Longevity Movement by Sue

Longevity Movement by Sue Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Longevity Movement by Sue, Health & Wellness Website, 150 Aberdeen St, Ridgetown, ON.

🧘‍♀️Personalized movement for strength, mobility + trust for life
1️⃣:1️⃣ + small group | Rouleau-trained | Nervous system aware 🧠
📍Chatham-Kent, ON | DM to start

So excited to offer another BIG Relax … this time Reiki style! ❤️‍🩹🙏🏻Read the description for details and DM questions o...
02/22/2026

So excited to offer another BIG Relax … this time Reiki style! ❤️‍🩹🙏🏻
Read the description for details and DM questions or how to register!

Big Relax: Restorative Yoga & Reiki
Saturday, March 21 • 7:30–9:00 PM

Step into a deeply nourishing evening designed to help you slow down, soften, and reset with intention as we welcome the shift of the season.

Join Sue and Tanya for a 90-minute journey of gentle restorative yoga, supported stillness, and calming Reiki energy work. This special event invites you to settle into long-held, prop-supported postures that encourage the nervous system to unwind while Reiki’s subtle, soothing touch helps release tension and restore energetic balance.

Guided breath, quiet reflection, and a warm candle-lit atmosphere create the perfect space to rest deeply, clear stagnant energy, and reconnect with your inner calm. You’ll leave feeling grounded, spacious, and renewed — body, mind, and spirit.

This experience is suitable for all levels and especially supportive for anyone feeling overwhelmed, fatigued, or simply in need of a peaceful reset.

Limited spaces available at Just Breathe Yoga — reserve your spot early to settle into this gentle evening of rest and renewal.

✅ 108 Sun Salutations completed at our 1.5 hour class this morning!  😅Thanks everyone for joining us… and thank you  for...
01/01/2026

✅ 108 Sun Salutations completed at our 1.5 hour class this morning! 😅
Thanks everyone for joining us… and thank you for reading us some much needed motivational thoughts at the half way mark! 🙏🏻
Welcoming in 2026 in such a meaningful way was very powerful this morning.

12/25/2025
11/25/2025

Little known fact: relaxing NOW actually prepares you for the hustle & bustle of the holiday season. Your nervous system will Thankyou

Little known fact: Allowing rest & digest NOW prepares you for the bustle of the holidays 🎄Please SHARE to your loved on...
11/24/2025

Little known fact: Allowing rest & digest NOW prepares you for the bustle of the holidays 🎄Please SHARE to your loved ones! 🙏🏻

We’re so excited to bring you this combination that’s not offered often!  Come for pre-holiday de-stress techniques… P.S...
11/21/2025

We’re so excited to bring you this combination that’s not offered often! Come for pre-holiday de-stress techniques… P.S. You may consider getting yourself a chauffeur as you may be that zenned! 😴🫶🙃🎶🛏️

11/03/2025

Come join us! 🙏🏻🎶😴 We are excited to offer our most popular workshop for you to rest and relax before the holidays kick off! Text 519-350-8988 to book your spot (only $40)

10/29/2025

Today’s chair yoga Mantra - Week #4

10/22/2025

Back for Week #3’s mantra! 🫶

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150 Aberdeen St
Ridgetown, ON

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