01/30/2026
I’m using comfrey leaves that I dried this past fall—and today they’re going into one of my favourite remedies: a therapy-in-a-tub herbal bath for a tired body. Woohoo! 🥰
Let’s make a herbal bath the way herbalists do it: strong infusion first, then soak.
A herbal bath is wonderfully therapeutic. When you immerse in warm water, the skin opens up and becomes more receptive, the body softens, and you can more effectively take in the healing qualities of the plants. Herbalists will tell you this is one of the best ways to deliver herbs to the body—and I completely agree. It’s simple, but it’s incredibly effective.
This blend is inspired by Rosemary Gladstar (one of my favourite herbalists 🥰). It’s calming, soft, and grounding.
Chill-out Bath Blend
• 2 parts lavender
• 2 parts rose petals
• 1 part comfrey leaf ( yup that’s what I was picking and drying in the image 📸 )
• 1 part chamomile
• 1 part linden
You can make adjustments based on what your body needs.
How to make it (so it actually works)
1. Add the herbs to a muslin bag (a clean cotton sock works too!) and tie it off well.
2. Place the bag in the tub and run hot tap water directly over it.
3. Let it infuse for about 10 minutes to make a strong herbal bath.
4. Then add more water to bring the bath to a comfortable temperature.
5. Climb in, breathe, and soak.
Exceptionally relaxing—body and mind. If you try one, tell me how you feel after! 🛁🌿
How about lavender and rose for the kids! ☺️☺️