Sonya Lea

Sonya Lea ✨ Registered Yoga Teacher & Reiki Master
✨ Embodiment Nerd & Alchemist
✨ Believer in Magic Hi. I’m Sonya O’Doherty. I hope to meet you soon.

I’m a Registered Yoga Teacher, Reiki MasterTeacher & Life Coach. It is my greatest desire to educate & empower you to feel deeply at home in your own body. I combine the tools of movement, energy work & coaching to create unique & personalized sessions that guide you to a clear understanding of your innate body wisdom. Stress, overwhelm & pain can all lead to a contracted experience of life. I use simple, yet effective practices & techniques, on the level of the mind, body & spirit, to track sensations & emotions, unwind stuck patterns, and release resistance in your body so that flow can be restored. I’d love to walk alongside you as you reconnect to your deep truth & intuition, rediscover your strength & resilience, & become fluent in the language of your entire being.

Address

Riverview, NB
E1B3J6

Telephone

+15064715199

Website

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