Rehab1 Performance Center Riverview

Rehab1 Performance Center Riverview We bring exceptional care, a collaborative team approach, and a positive culture and atmosphere to t

We provide exceptional patient care, via a collaborative team approach, in a positive and supportive atmosphere and culture to the Riverview Community!

It’s Wellness Wednesday! 🌿Take a moment for yourself today. Small actions can make a big difference. Check out those 8 s...
11/19/2025

It’s Wellness Wednesday! 🌿

Take a moment for yourself today. Small actions can make a big difference. Check out those 8 simple ways to practice wellness and give your body and mind the care they deserve. ✨

Which one will you try today?

11/14/2025

Heat vs Cold? ❄️🔥

Muscle pain? Chronic aches?

Don’t just pick randomly! Our chiropractor will tell you when to chill… or bring the heat.

Knee pain slowing you down? 🦵A meniscus tear is a common knee injury that can cause pain, swelling, and limited mobility...
11/10/2025

Knee pain slowing you down? 🦵

A meniscus tear is a common knee injury that can cause pain, swelling, and limited mobility. Early evaluation is key to determine the best treatment.

Don’t wait, book an assessment with our team to get your knee back in motion!

www.rehab1.ca

11/07/2025

We’re hopping on the trend… here’s our betrayal list 😉

11/05/2025

5 Signs Your Hips Are Tight (And What To Do About It!)

Tight hips can affect posture, flexibility, and even cause back pain. Here’s what to look out for:

- Limited range of motion
- Lower back discomfort
- Hip or groin stiffness
- Difficulty squatting
- Poor posture (anterior pelvic tilt)

Quick tips to release tension:
- Stretch daily: hip flexor stretches, pigeon pose, or butterfly stretches
- Move often: take breaks from sitting to walk or stretch
- Strengthen surrounding muscles: glutes and core exercises help support your hips

10/30/2025

Not to brag… but our physios are kind of a big deal. 🏆🙌

We don’t settle for average, we’ve got the best of the best physiotherapists on our team!

Their expertise, compassion, and dedication to care is what keeps our community moving pain-free.

10/24/2025

Progress looks different for everyone! 🏋️

It’s not always about hitting a 400 lb PR.

Sometimes it’s:
→ walking without pain
→ getting back on the field
→ or simply moving with confidence

It’s about showing up, listening to your body, and taking steps forward, no matter how small! 🙌

10/17/2025

Mid-shift pump… interrupted. 💪😅

Gotta practice what we preach, right?!

10/13/2025

Your body deserves care with intention, and that’s exactly what we’re here to provide! 🙌

With the expertise of Gilles Essiembre, our Metabolic & Respiratory Specialist, you’ll experience truly personalized treatment designed to help you move better, breathe easier, and live pain-free.

Book your appointment today!
www.rehab1.ca

10/03/2025

Sorry... I glitched. 😅

DYK? We’re now offering VO2 Max & Metabolic Assessments at our Riverview office (and soon across all locations!)?These c...
09/12/2025

DYK? We’re now offering VO2 Max & Metabolic Assessments at our Riverview office (and soon across all locations!)?

These comprehensive assessments, paired with tailored treatment programs, are designed to:
💪 Elevate athletic performance
🌬️ Support those with respiratory conditions
✨ Improve overall health, longevity & quality of life

We’re so proud to bring this cutting-edge service to our community and can’t wait to see the results and stories that come from it.

A huge thank you to Gilles Essiembre, a pioneer in this field and a highly sought-after professional across North America, for leading the way.

👉 Book your assessment today and start investing in your future health! Link in bio.

09/04/2025

😒 ☎️ Phone Technical Difficulties 😠🙏🏽

We apologize for the technical difficulties we continue to experience but Bell Aliant is stating that it shouldn’t be much longer 🙂

Thank you for your understanding! Email remains the best way to get a hold of us 🙌🏻 riverview@rehab1.ca

The Rehab1 Riverview Team

Address

639 Pinewood Road
Riverview, NB
E1B5R6

Opening Hours

Monday 8am - 8pm
Tuesday 8am - 8pm
Wednesday 8am - 8pm
Thursday 12pm - 8pm
Friday 8am - 4pm

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Our Story

When you reflect on amazing customer experiences you have had (such as buying a car, shopping for new sneaks, or attending a rehab clinic for an injury), it’s always the effort to connect and way you were treated that sets apart one business from the next.

Rehab1 was built on this simple concept of business. Using this idea as a foundation, along with the motivation to create something bold and different, the idea of Rehab1 was born in the Winter of 2016. The vision was simple and powerful - bring together a team of highly motivated professionals who understand how to make real connection with others, who are no strangers to effort and passion, and who care deeply for the community within and outside our walls.

Over the years, our team has evolved, and our impact continues to grow. We have helped thousands of New Brunswickers with our personalized treatment framework that optimizes your body with a fresh approach.

Rehab1 is embedded into 3 of New Brunswick’s vibrant communities: Saint John, Riverview and Moncton. It has been a amazing journey to be a part of and even more rewarding to help so many people get back on their feet and excel in life!