The Happy Lemon -Yoga Shala

02/18/2026

This Sunday at The Happy Lemon Yoga Shala ~ Sound Healing & Gong Bath 7pm ~$50 (2 VIPS SPACES LEFT) $40 (2 regular spaces left!)
Message me

02/08/2026

What a beautiful group of around 75 people turned out for Sound Healing event today!!! Thanks Town of Riverview for making this free event possible !! ❄️❄️❄️❄️❄️❄️❄️

01/27/2026

THE HAPPY LEMON YOGA SHALA POLICIES AND INFORMATION Gentle Note About Yoga Classes & Scheduling 🌿

Because my classes are small and run with limited spaces, I wanted to share a little clarity around how things work~ mostly so everyone can feel secure and supported.

Ongoing Weekly Yoga Classes🌟

(Monday nights, Wednesday nights, Wednesday mornings)

These classes run on a reserved-space model.
If you’re registered in a class, that spot is yours and safe unless you let me know otherwise.

If at any point you decide to give up your space, I kindly ask for two weeks’ notice so I can offer it to someone else who may be waiting and plan ahead for the following month.💛

Class sizes are intentionally small:
• Monday & Wednesday nights: 6 regular spaces
• Wednesday mornings: 7 regular spaces

⸻

Kundalini Yoga (6-Week Sessions)
💟💟💟💟💟💟💟💟💟💟💟💟💟

(Fridays at 1:00 pm & Saturdays at 9:30 am)

These classes run in 6-week sessions, and your space is secured for the full session.

Around week 4, I’ll check in to see who plans to return for the next round.
Returning students always get first priority. If you choose not to continue, that space opens to someone new.

Class size: 7 students

⸻

Cancellations & Make-Ups
☃️❄️🤧🔥
• If a class is canceled due to weather, I’ll do my best to offer a make-up option.
• If I need to cancel due to a family emergency or similar, I’ll offer a make-up class, space in another session, or a fee adjustment for the following month.
• If you miss a class, you’re welcome to make it up in another session when space allows — just ask.
• Monthly fees remain the same even if classes are missed, as your space is still being held for you.
💛💛💛💛💛💛💛💛💛💛💛💛💛
When possible, I may also offer alternatives (restorative yoga, sound healing, or special sessions) to help make up missed time. I always do my best — availability just depends on space.

Thank you so much for your understanding and for helping keep these offerings sustainable 💛

⸻

Other Offerings at Happy Lemon Yoga Shala ☀️💛🌟☀️💛🌟☀️💛🌟

🌟Sunday Sound Healing Gong Bath
Once per month · Sundays at 7:00 pm
7 spaces available

🌟Thursday Evening Gong Bath
Once per month · Thursdays at 7:00 pm
• 4 VIP spaces – $50
• 3 regular spaces – $40

🌟Restorative Yoga
Offered once every 6 weeks · Sunday evening at 7:00 pm
$40

🌟Kundalini Shaking Meditation
Offered once every 6 weeks · Thursday or Sunday evening at 7:00 pm
Special rate: $25

💛💛💛💛💛💛💛💛💛💛💛💛💛
I am deeply grateful to all of my yoga community! If you have any questions about the policies here or would like to become part of this beautiful community~ reach out to me directly!
Sat Nam 🙏

01/23/2026

Special sessions coming up!!
Please message me to register, spaces are limited!

WINTER CARNIVAL Sound Healing at Lakeside Community Centre FREE
Contact Town of Riverview to register 506-387-2024

Sunday February 22 Sound Healing & Gong Bath 7pm $40 or $50 VIP

Thursday February 26 7pm Restorative Yoga with hot stones & Sound Healing $40

Thursday March 12 7pm Sound Heaing & Gong Bath $40 $50 VIP

ALSo watch The Riverview Gazette for my interview about my Children’s Yoga books !!!🤗🩷🎉y tar

01/13/2026

The Happy Lemon is back for a FREE Sound Healing experience this Winter Carnival ❄️❄️❄️❄️❄️❄️❄️

11/26/2025

11/24/2025

Kundalini Yoga practices at The Happy Lemon Yoga Shala
January 2026🌟🌟🌟🌟🌟🌟
Trish has 300hr Kundalini Yoga teacher training💛 This is traditiona style Kundalini Yoga ~ Each session will run for 6 week sessions and is $90 plus hst
$150 plus HST for 2 classes a week Kundalini yoga 6 week sessions🌟
The sessions will continue for 6 weeks blocks, sometimes skipping a week in between sessions
💟Pranayama
💟Kundalini Kriya
💟Energetic practice
💟Meditations
💟Gong journey shavasana
There is space in all groups so register early!!
Tuesdays 6pm January 6, 13,20, 27, Feb 3, 10
Saturdays 9am January 3, 10, 17, 24, 31 Feb 7
Fridays 1pm Januaty 2, 9, 16, 23, 30, Feb 6

11/22/2025

Special sessions over the Holidays
🌟🌟🌟🌟🌟🌟🌟🌟🌟🌟🌟🌟🌟🌟
Thursday December 18~
9:30am
Sound Healing ~ Gong Bath
$40each
🌟🌟🌟🌟🌟🌟🌟🌟🌟🌟🌟🌟🌟🌟
SUNDAY JANUARY 11~7pm
7:00pm
Christmas Sound Healing ~Gong
$40 each ~$50 VIP SPACE
🌟🌟🌟🌟🌟🌟🌟🌟🌟🌟🌟🌟🌟🌟
Thursday January 22~
7:00pm
Sound Healing Gong Bath
$40 each ~$50 VIP SPACE
🌟🌟🌟🌟🌟🌟🌟🌟🌟🌟🌟🌟🌟🌟
Sunday February 1st~
7:00pm
Restorative Yoga~Sound & Hot Stones
$40 each
🌟🌟🌟🌟🌟🌟🌟🌟🌟🌟🌟🌟🌟🌟

11/08/2025

Kundalini Shaking Meditation Sunday November 16
6pm
$20 each
Includes a 15 min Gong Journey message me to Register❣️

11/03/2025

Holiday Sound Healing & Gong Bath
Saturday December 27th at 7pm
Message me to register
Space is limited to 8
$40
$50 VIP space

10/14/2025

Events coming up!!

🌟Saturday Kundalini Yoga
9am-10am
Saturday November 1-December 6
6 weeks $90 (or an 8 week option for $120)

🌟Friday Kundalini Yoga
1pm-2pm
Friday October 31-December 5
6 weeks $90

🌟Sunday Sound Healing Gong Bath
Subday Novemeber 2
7pm-8:15pm
$40 or $50 VIP space

🌟Restorative Yoga
With Hot Stones and Sound
Sunday November 23 8pm-9:15pm
$40

🌟Kundalini Shaking Meditation & Gong Journey
Sunday November 16 6pm-7:30pm
$20

Message me directly for information or to register for any of these events

10/07/2025

My newest adventure
Healing Rhythms ~Program by The Happy Lemon Yogi ~ that’s me haha