10/16/2025
Sick Notes Are Not Medicine
They’re wasting healthcare professionals’ time.
One of the most frustrating things we deal with in the clinic isn’t the patients, it’s the system.
Every week, we see people who come to the clinic not because they need medical care, but because their employer demands a note to prove they were sick.
Think about that for a second.
Someone who’s ill, feverish, coughing, exhausted, who should be at home resting, is forced to sit in a waiting room for hours just so I can write on a piece of paper:
“This person was sick.”
It’s not the patient’s fault.
It’s the system’s failure.
When employers don’t trust their employees, they push people into overburdened ERs and clinics for no reason other than paperwork.
It wastes time, drives up wait times, and keeps real emergencies waiting longer.
Meanwhile, real parents, hardworking moms and dads, are missing work, losing pay, and waiting for hours with their child who simply needs a day at home watching The Price Is Right, not a doctor’s note.
Sick notes don’t heal anyone.
They don’t shorten recovery.
They don’t help me provide better care.
They’re a symptom of a broken system where proof has replaced trust.
And honestly, it’s one of the biggest scams we’re all paying for.
Now, are there patients who take advantage of sick days?
Yes.
Do sick notes partially mitigate their overuse? Probably a little.
Are there benefits to writing sick notes for some patients so employers can plan ahead for replacement labour or workplace accommodations?
Yes absolutely.
But those aren’t the notes I’m talking about.
I’m talking about the ones that say:
“This patient missed yesterday’s work for medical reasons because they were puking their faces off and unable to work. They’ll be better in a few days.”
Yet they’re forced to come to a waiting room, feeling sick and contagious, just so they can get paid and put food on the table.
Those are the notes I’m talking about.
There has to be a better way.
Any suggestions?
💚 Dr. Jules