02/13/2026
Neck/Upper Back Pain
What causes neck pain?
Neck pain can develop from an injury, poor posture (such as sitting at a computer for long periods), changes in neck alignment, or muscle weakness and instability. These issues can irritate the muscles, joints, and nerves in the neck, sometimes causing pain that may spread to the shoulders, arms, or upper back.
How Physiotherapy Can Help?
At BetterLife Physiotherapy, our physiotherapists take the time to thoroughly assess your neck, including your movement, strength, posture, and alignment. Treatment may include gentle hands-on therapy, specific exercises tailored to your condition, and pain-relief treatments such as ultrasound or electrical stimulation.
Our goal is to reduce your pain, improve movement, and help you return to your daily activities comfortably and confidently.
For more details or to book your appointment, please visit our clinic's website: http://www.betterlifephysio.ca/
Also, please feel free to contact us on:
"BetterLife Physiotherapy"
2768 Laurier St., Rockland ON K4K 1N4
Tel.: 343-200-4004
Fax: 343-200-4005
Email addresses: betterlifephysio21@gmail.com
info@betterlifephysio.ca