11/23/2025
How much fun is a run on tutu day? The Eramosa River Parkrun is held on Saturdays at 9am and is completely run by volunteers. It’s free to anyone that wants to join whether you want to run or walk 5km.
November, by default has been one of those months that people put as their least favourite. Days get shorter, weather gets colder and this month so far has been pretty gray. 😞. Additionally, November can find stress building from the upcoming holiday season just around the corner.
Finding small amounts of time to get away and do something for yourself that makes you happy is a great way to improve mental health, heart health and even support your immune system.
We are all wearing Tutus for this run because the date of this parkrun was Nov 22nd…. Two two… tutu! 🤩❤️. The bright colours and blue skies really left us all in good spirits with high fives and hugs all around!
Can you slice a small piece of time away for you to do something for yourself? You deserve it 🥰❤️🥰