Aligned Wellness

12/07/2025

Aligned Wellness

Better Health Through Better Living

Acupuncture • Massage Therapy • IV Therapy • Yoga • Pilates • Fitness • Natural Cleaning & Bath Products

Direct Billing & Online booking
📞 403-845-2223

Check out our wide range of manual therapists and studio instructors!

12/06/2025

✨ Welcome, December! ✨
The Aligned Wellness Team is here to support your health, balance, and well-being all month long.

🌿 Acupuncture
Give your body the chance to rest, rebalance, and heal. Acupuncture is an incredible way to support the nervous system, boost immunity, and keep you feeling grounded and healthy through the winter season.

💆‍♀️ Massage Therapy
We have openings this week with five wonderful therapists who are here to help you feel your best, move with ease, and support your overall wellness.

💧 IV Therapy with Our Nursing Team
A powerful way to boost immunity, energy, recovery, and hydration during the colder months. Ask us about our menu of infusion options!

🧘‍♀️ Classes & Movement
Regular classes are running this week, and we’re excited to share even more in the New Year! If you’d like priority access to our next Pilates series, message us to join the waitlist.

Warm wishes,
The Aligned Wellness Team

📞 403-845-2223
🔗 http://Alignedwellness060.janeapp.com

12/02/2025

Give the gift of wellness this year ✨
Pilates, yoga, acupuncture, massage, body wraps, IV therapy & more — all under one roof at Aligned Wellness.
For you or your loved ones. 💛

— The Aligned Team

11/30/2025

✨ Welcome, December! ✨
This Week at Aligned Wellness

We’re kicking off the month with exciting updates and nourishing offerings:

🌿 New IV Therapy Treatments
Launching Wednesday — boost your energy, hydration, recovery, and overall wellness with our latest Vitalift IV menu.

💆‍♂️ Massage Therapy
Appointments are limited this week, so be sure to grab your spot with one of our five amazing therapists, who are working extra hours Monday–Saturday to support your schedules.

🌿 Acupuncture & Chinese Herbal Medicine
Dr. Cam is in Monday–Wednesday and Friday to support your health through acupuncture and herbal medicine.

🧘‍♀️ In the Studio
• Buti Yoga — Monday to Friday at 9:00 AM
•Yoga Fundamentals — Mondays at 5:30PM
• Pilates — Tuesdays & Thursdays (full)
• Mom & Cub Club — Tuesdays at 10:00 AM

Start your December feeling aligned, supported, and refreshed. ✨

Call - 403-845-2223
Link - http://Alignedwellness060.janeapp.com

11/29/2025

So much interest for our Nursing team coming down Wednesdays - we still have openings and you can book online through our Aligned Wellness Link here is a bit more information on services offered and prices for IV Therapy services

Vitalift IV Therapy – Service Menu

Vitalift Boost — $195

Supports energy, hydration, and overall wellness. A balanced infusion of essential nutrients to help replenish the body and promote natural vitality.

Clear Mind — $180

Designed to support mental clarity, focus, and calmness while promoting balanced nerve and brain function.

Gut Glow — $180

Supports digestive wellness and skin health while aiding in natural detoxification.

Fertility Flow — $180

Promotes reproductive wellness and overall preconception health.

Glow — $150

Nourishes healthy skin, hair, and nails while supporting radiant beauty from within.

Party Recovery — $200

Restores hydration and nutrients after physical exertion or late nights. Supports balance and recovery.

Vitalete — $195

Supports hydration, energy, and muscle performance for active lifestyles.

Myers Drip — $180

A time-tested blend designed to support general wellness, energy, and immune health.

Quench — $75

Replenishes hydration and electrolytes while supporting the recovery process.

Glutathione — Starting at $50

A powerful antioxidant infusion that supports cellular repair, liver health, and skin brightness.

MIC Slim Shot — $50

Supports metabolism, energy production, and detoxification as part of a healthy lifestyle.

NAD+ Shot — Starting at $150

Supports natural energy production, cellular function, and overall wellness.

11/23/2025

⸻

✨ This Week at Aligned Wellness ✨

We have a few openings for Acupuncture and Massage Therapy — a perfect chance to reset, relax, and support your wellness.

🎁 Gift Cards Available
Reception is in Monday–Friday from 9–5, and we’re happy to prepare physical gift cards or send e-cards directly to your inbox.

🧘 Thursday Night Sound Bath – 6:30 PM
Join us for a deeply relaxing sound bath this Thursday. Spots are limited, so be sure to reserve yours!

🤸 Pilates Update
Our current session is full — thank you! More classes are coming in January 2026, so stay tuned.

💧 Vitalift Therapy Starts Next Week December 3rd -
Beginning next Wednesday, you can book with our Nurses for Vitalift therapy. If you’d like more details on treatment options, feel free to call or email and we’ll walk you through everything.

11/20/2025

⸻

We are so excited to welcome Alicia and Kierra to the Aligned Wellness team!

They’ll be offering IV Therapy with a wide range of treatment options. Our mobile IV therapy services deliver hydration and natural health-supporting ingredients directly into your bloodstream for maximum absorption and rapid results.

Whether you’re looking to boost energy, support recovery, enhance immunity, or simply feel refreshed, their customized infusions are designed to help your body feel and perform at its best.

✨ Now Booking Wednesdays
Starting in December
⏰ 10:30 AM – 5:30 PM

If you have any questions, feel free to email us or visit their website for more information:
https://www.vitaliftinfusions.ca/

We can’t wait for you to experience this new service! Online booking is open

11/19/2025

Take a moment for yourself — we have massage and acupuncture openings available. Book in at Aligned and give your body the care it deserves.

11/18/2025

🎄 Four Weeks Until Christmas Holidays! Let’s Get Moving! 🎄

Starting next week, November 24th, we’re kicking off a 4-week Pilates session with Karoline — the perfect way to stay motivated and strong heading into the holidays.

This series is beginner-friendly, full-body, and a wonderful low-impact way to build strength, improve mobility, and support your overall wellness.

🗓 Tuesdays & Thursdays
⏰ 5:30 PM
📍 Aligned Wellness
📦 8 classes total
💲 $150
🔟 Only 10 spots available!

Reserve your spot and finish the year feeling amazing! ✨

Drop us a comment below if your interested in joining

11/18/2025

✨ Say Hello to Our New Receptionist! ✨

If you see this lovely face in the shop, please help us welcome Karoline, the newest member of our Aligned Wellness team!

Originally from Copenhagen, Karoline is here for a year — possibly longer — and is excited to explore Rocky Mountain House and all its surrounding beauty.

She’s enthusiastic about wellness, warm-hearted, and looks forward to meeting each of you as you come in for your treatments and classes.

We’re so happy to have her on the team! 💛

11/16/2025

This Week at Aligned Wellness

We have openings available for massage and acupuncture — but things are filling up quickly, so don’t forget to pre-book your spot!

Our regular yoga and fitness classes are running as usual, and we’re excited to announce that Sound Therapy is back on November 27th at 6:30pm.
Spaces are limited, so be sure to save your spot while you can.

11/14/2025