Sage and Pine Holistic Wellness

01/30/2026

📣 Booking Update 📣

Online booking options have changed, but don’t worry — sessions are still available!

To make things more flexible and better fit schedules, all bookings are now tailored to each individual client.

Just send a message or use the website's contact form to connect 🤍

Let’s find the perfect time for your energy session!
https://www.sageandpineholisticwellness.com/

10/10/2025

As we head into Thanksgiving weekend, I just want to say THANK YOU to my wonderful clients. Beyond grateful for all of you inviting me to be part of your journey. I have so much gratitude for being able to do what I love alongside all of you. I wish you a weekend filled with family, friends, love and connection. Happy Thanksgiving! 🫶🏻

09/14/2025

As we transition into a new season, it’s the perfect time to release what no longer serves us and invite fresh energy. Reiki can help balance your mind, body, and spirit during this seasonal shift, easing stress and promoting renewal.

Ready to step into this next season feeling grounded and restored?

DM or click the link in bio to book a session.

08/06/2025

*NEW Limited Time Offer*

3-Session Reiki Bundle for anyone transitioning back to school (yes, post secondary students too!)

The back-to-school season can bring a whirlwind of emotions—excitement, nervousness, trouble sleeping and for many children and youth, anxiety. Starting reiki sessions before being back in school can help ease the transition and continuing sessions into the first few weeks of school can support emotional resilience. Reiki effects and benefits are cumulative; therefore, a 3 session commitment provides the beginning foundation for supporting the nervous system.

For more information or to book, DM me or click the link in bio.

07/06/2025

✨ Can’t find a date or time that works for your Reiki session? Don’t worry — I’ve got you! You can join the waitlist and I'll reach out to book you in with a time that suits everyone's schedules!

Whether you’re needing a reset, some energetic support, or just time to recharge — your healing session is coming.

Tap the link to book! https://www.sageandpineholisticwellness.com/book-online

03/31/2025

03/15/2025

Anyone else feeeeling this?!?! 🙋🏻‍♀️🫠 🌕 💫

02/28/2025

Life gets busy and it is so easy to put our well-being on the back burner...so here is a gentle reminder to take time for YOU!

P.S. If you do not find availability on my booking site, come find me at the rink! 🏒Kidding...kinda. Send me a message and let's chat to find a time that works! :)

11/29/2024

🙌🏻

11/27/2024

Tis' the season for giving! 🎁 Sage+Pine now has gift cards available that can be used for any type of session ✨

https://www.sageandpineholisticwellness.com/gift-card

Anyone who purchases a gift card will also be entered in the win our Holiday Giveaway! 🤶

11/18/2024

Thinking about booking a session? Now's the time!
https://www.sageandpineholisticwellness.com/book-online