Heidi Rainville - Massage Therapy and Fitness Consulting

11/04/2025

Just in time for gifting season (or for a cozy gift to yourself!) 💝.

These self-care boxes are packed with products to help you relieve sore muscles and sink into relaxation at home.

Add a gift certificate for a massage to really round out the benefits!

Included in each box:
🎁 massage ball
🎁 written and photo instructions for common self-massage areas with the ball
🎁 hand massage tool
🎁 written and photo instructions for hand massage with the tool
🎁 2 collagen sheet face masks
🎁 2 essential oil shower steamers
🎁 2 sets of energizing eye masks
🎁 ultra-nourishing hand cream
🎁 bag of Epsom and Himalayan Mineral Salt soak
🎁 candle made right here in Saskatchewan

These boxes are priced at $49 plus taxes, and will be available from today until December 19th. Send me a message to arrange a pick up, or stop in at The Hive to see them in person!

09/19/2025

🍂 It's that time of year - when the weather cools downs, sun sets earlier, and then October hits and all of a sudden everyone remembers they wanted to use up their massage benefits before the end of the year!

October through December tends to be busy, so I've decided to open up some extra appointment times on Saturday mornings for those who are having a hard time getting in throughout the week.

Here's the catch - at an already busy time of the year, I also need to ensure that I'm not burning out and overbooking myself.

So here's how the Saturdays will work:

💆‍♀️If you'd like a Saturday appointment, add yourself to the waitlist for that date via my online booking.
💆‍♂️As I feel physically able, I will contact those on my waitlist (in the order they've been added) to confirm an appointment time.
💆‍♀️If it's been a hard week, and I cannot physically accommodate more, I simply won't reach out to book from the waitlist that week.

Feel free to add yourself to multiple dates, but please only do so if you know you'll be available - this just makes things easier as I go to reach out to the list.

Looking forward to seeing you soon!

05/06/2025

One year ago, I moved my business out to Rosthern - and I couldn't be happier with how it's turned out.

Thank you for keeping me busy, entertaining me with your stories, and giving great gardening tips.

First year in the books - here's to many more!

04/13/2025

Long time no see, Facebook.

I wanted to say a quick "Thank You" to all my clients for your patience and understanding as I've been away a few times this past month, attending to family medical issues.

We said goodbye to my dad this week, and I will be taking a few more days to pull myself together before returning to work on Thursday. 🩵

02/13/2025

(Those with keen eyes, enjoy the 🐕 Cheeseburger cameo)

It's been a while since I made a proper post - and what better way to get back on the grid than a few facts about me.

See you soon! 💆‍♀️💆‍♂️

12/17/2024

Still a few work days left in 2024... but my 2025 schedule is now available for booking online 🎉

Thank you for keeping me busy in these first 6 months in a new community - looking forward to meeting even more of you next year!

10/29/2024

The new year is coming sooner than you think! Be sure to take advantage of your benefits and book a massage 💆‍♀️ 💆‍♂️

10/19/2024

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10/14/2024