What are the opening hours?

Monday 8am - 5:30pm Tuesday 8am - 8pm Wednesday 8am - 8pm Thursday 8am - 5:30pm Friday 8am - 2pm Saturday 8am - 12pm

ForFitness and Athletics

Home
Canada
Rothesay, NB
ForFitness and Athletics

Chiropractic, Physiotherapists, Nutrition, Massage Therapy, Athletic Therapy, Exercise Physiology, S Owner Matt Forgie holds a BSc, DC, CSCS, SFG, D.

Ac, CGFI, FMS

02/17/2026

Update: This class is now full - thanks for your support!

POP-UP Class Alert : ✨ Into the Quiet ✨

Join us for a 90-minute restorative experience featuring gentle yoga, breathwork, and yoga nidra.

🧘‍♀️ Led by Julie & Regan
🗓 February 22nd
⏰ 6:30–8:00 PM
💰 $30+ tax

Spaces are limited with only a few remaining.
To reserve your spot, contact 506-847-7263

Come as you are.🤍

02/16/2026

‼️Holiday Hours Alert‼️

Our clinic and gym will be closed today for Family Day.
Gym will remain open for KISI users.

02/13/2026

‼️Holiday Hours Alert‼️

Our clinic and gym will be closed Monday for Family Day.
Gym will remain open for KISI users.

02/06/2026

POP-UP Class Alert : ✨ Into the Quiet ✨

Join us for a 90-minute restorative experience featuring gentle yoga, breathwork, and yoga nidra.

🧘‍♀️ Led by Julie & Regan
🗓 February 22nd
⏰ 6:30–8:00 PM
💰 $30+ tax

Spaces are limited. To reserve your spot, contact:
📞 506-847-7263
📧 gym@forfitnessandathletics.com

Come as you are.🤍

01/07/2026

Feeling a little worn out after the holidays? Treat yourself to some relaxation with a soothing massage today! 🥰

01/02/2026

‼️Lost & Found Clean Out‼️If any of these items belong to you, please collect them before next Friday, January 9th. Any unclaimed items will be donated.

12/27/2025

✨ Holiday Hours Update! ✨

As we head into the New Year, please take a moment to review our schedule for the upcoming week.

Details are in the images below - we wish you a happy and healthy start to the year! 🥳

12/22/2025

✨ Holiday hours are here!🌲

As we head into the next busy couple of weeks, please take a moment to check our updated schedule below.

❄️ Wishing you a wonderful holiday season! ❄️

12/11/2025

🎄ForFitness & Athletics Christmas Food Drive!🎄

Support Romero House by bringing a donation with you to the gym between December 15th - 19th. Look for the collection bin in the gym.

Swipe to see their list of current needs ➡️➡️

12/10/2025

💥 WINTER 2026 COURSE SPOTLIGHT: Strong Mind Strong Body (Girls 14–18)

A balanced, empowering program created just for teen girls.

Strong Mind Strong Body blends yoga, strength training, mindfulness, and wellness education to help girls build both physical strength and mental resilience.

📅 6-week program starting January 20
🗓 Tuesdays, 4:00–5:30pm
💲 $165 + tax

This program focuses on:
✔️ Strength & conditioning essentials
✔️ Yoga for mobility, balance & stress relief
✔️ Mindfulness tools for everyday life
✔️ Nutrition basics & healthy habits
✔️ Positive body image and self-confidence
✔️ Understanding process vs. outcome

Led by:
• Patti Doyle – Certified Yoga Instructor
• Emma Hicks – Certified Strength & Conditioning Specialist

Give your teen a supportive space to grow stronger - inside and out.

Register at forfitnessandathletics.com/courses or email gym@forfitnessandathletics.com

12/09/2025

💥 WINTER 2026 COURSE SPOTLIGHT: Middle School Athlete Development

Looking to help your young athlete build confidence, coordination, and total-body strength this winter?

Our Middle School Athlete Development program is designed to teach foundational athletic skills that support speed, power, balance, and long-term performance. Perfect for athletes in any sport - or those just getting started.

📅 January 19 – February 26
🗓 Multiple schedule options
• Level 1:
– Mondays & Wednesdays, 3:15–4:05pm
– Tuesdays & Thursdays, 3:15–4:05pm
• Level 2:
– Tuesdays & Thursdays, 4:15–5:05pm

💥 Small-group coaching for focused instruction
💲 From $181–$197 + tax

Athletes will develop:
✔️ Strong movement fundamentals
✔️ Better balance, coordination & body control
✔️ Improved speed, power & agility
✔️ Confidence that carries into sport and school

Register or learn more at forfitnessandathletics.com/courses or email gym@forfitnessandathletics.com.

Address

2 Hampton Road
Rothesay, NB
E2E5K9

Opening Hours

Monday	8am - 5:30pm
Tuesday	8am - 8pm
Wednesday	8am - 8pm
Thursday	8am - 5:30pm
Friday	8am - 2pm
Saturday	8am - 12pm

Website

http://www.forfitnessandathletics.com/

Alerts

Be the first to know and let us send you an email when ForFitness and Athletics posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to ForFitness and Athletics:

Shortcuts

Featured

NuHaven Health
400 Main Steet (Place 400), Unit 1020, Saint John

Want your practice to be the top-listed Clinic in Rothesay?