Alison Smith Coaching

Alison Smith Coaching Offering effective parenting solutions, which are neither harsh nor permissive. You and your child deserve to feel closer and happier.

A coaching and consulting business--the first of its kind in NB, Canada! Offering private, group, corporate. Life coaching helps you to identify a vision for yourself and your family, to achieve your goals and ultimately to create more peace, cooperation and fun in your home. You know the kind of parent you want to be but are feeling stuck. The coaching process will help you to discover what is holding you back, to release what no longer serves you and to embrace the life you want and deserve for yourself and your family.

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Alison Smith is the first public advocate of Gentle Parenting in this region, is the Founder of the Parent Learning Community (formerly the Gentle Parenting Community of Greater Saint John) and is the first life coach to specialize in parent coaching in Saint John, NB. Alison Smith offers workshops, parent groups and individual coaching for parents (and non-parents) both online and in-person, tailored to your unique circumstances. She speaks at public events and supports parents via writing, online forums and videos. Alison says, "I would love to support you on your journey, to work with you to clarify what you really want, and to encourage you to take the steps you need to create the life you desire for you and your family."

* Please note: allow up to 24 hours for responses to messages.

02/27/2026

Denmark is officially moving away from the cry it out method after a nationwide study revealed it was still being taught in most municipalities. More than 700 psychologists signed a unified statement urging immediate discontinuation of the practice. They emphasized that prolonged crying without comfort elevates cortisol and affects how the infant brain forms emotional and stress regulation pathways. This national push reflects growing scientific awareness of early neural sensitivity.
Researchers highlight that when babies cry alone, their stress signals rise sharply. Without caregiver response, the brain begins wiring for self protection rather than trust. These early patterns influence later attachment styles emotional stability and even learning behavior. Denmark’s decision aligns with decades of neuroscience showing that infants depend on caregiver regulation to build healthy neural circuits.
Despite this, the cry it out approach continues to be recommended in parts of the U.S. where outdated models of infant independence remain common. Scientists argue that babies do not learn self soothing through isolation. Instead they learn through repeated experiences of comfort which stabilize heart rate breathing and emotional processing. This helps form long term resilience.
Denmark’s shift highlights a global conversation about infant well being. The science is clear. Responding to a baby’s distress supports healthier development than leaving them to cry alone.

01/27/2026

Keep your kids safe. 💕

Yes!!
12/25/2025

Yes!!

PSAYou are a good parent!Credit: Unbiased Science Podcast
09/23/2025

PSA
You are a good parent!

Credit: Unbiased Science Podcast

05/29/2025

When kids have big emotions, we tend to think they are overly sensitive, that they need more resilience. Most of the time, it is because there is a lot happening for the child that we can't see and don't know, that is pushing them beyond their means of coping. Instead, we can change the response from they are overreacting to seeing a child who has a lot happen for them. They are doing the best they can. They need our help, not judgement.

More information in my book

Guidance from The Therapist Parent

Available on my website www.thetherapistparent.com and Amazon

05/17/2025

We stand in solidarity on the Day of Awareness for Child Rights and Transphobia.

Every child—regardless of their gender identity—has the right to safety, dignity, education, and love. Trans and gender-diverse children deserve the freedom to grow up in a world that affirms who they are, not one that punishes them for it.

Transphobia harms kids. It fuels bullying, discrimination, family rejection, and even legislation that strips away their basic rights.

Let’s choose compassion. Let’s protect every child’s right to live as their true selves, free from fear. Support. Protect. Empower.

This right here. Boom. 😆
05/05/2025

This right here. Boom. 😆

Yes! Keep digging.
04/29/2025

Yes! Keep digging.

Dig deeper!

via Greg Santucci, Occupational Therapist

04/27/2025

Credit:

Correction is part of parenting. But when a child doesn’t feel connected to you, correction can feel like rejection. When connection is built before correction is ever needed, it makes those harder moments easier to navigate.

That’s why connection needs to happen long before correction ever does.

Build it in the calm, everyday moments:
✔️ Ask to join them in their play—before they even invite you.
✔️ Sit beside them while they color and say, “Tell me about this one.”
✔️ Make eye contact and smile when they walk in the room.
✔️ Share a laugh, a snack, or a story—even for just 5 minutes.

These small choices tell your child: “You matter to me—even when nothing’s wrong.”

Then, when something does go wrong:
✔️ Sit down at their level and say, “I’m here to help you through this.”
✔️ Ask, “Can you tell me what happened?”
✔️ Remind them, “You’re not in trouble. You’re learning. I’ll walk with you through it.”

Because when your child feels secure in your presence, they can handle your correction without feeling rejected.

Connection isn’t a reward for good behavior. It’s the foundation that makes growth possible.

Believe her. Help her.Parenting is hard work!
04/14/2025

Believe her. Help her.

Parenting is hard work!

When a mom says, “I’m losing my mind. I need help,”
and the response is, “You got this,”
that’s not support. That’s dismissal.

She just told you she’s not okay.
She doesn’t need a cheerleader. She needs backup.
She’s exhausted, touched out, overwhelmed, and still doing it all.

Telling her she’s strong doesn’t lighten the load.
Showing up for her does.

Hold the baby, bring the food, sit with her while she cries on the kitchen floor.

Listen when she says she’s struggling.
Believe her. Help her. Don’t wait until she breaks to take it seriously.

04/08/2025

I love this. We can't rush feelings. "Feel them through."

03/09/2025

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Rothesay, NB

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