Balance Massage Therapy & Yoga

11/17/2025

Come Flow with Lynn!
https://www.balancemt.ca/classes

11/15/2025

Don’t worry, it’s not too late to sign up for our Saturday classes with Caroline!

https://www.balancemt.ca/classes

11/13/2025

Join Caroline for THREE more classes this week!
- Hot(-ish) Thursday at 7pm
- Strength & Stretch Saturday at 9am
- Letting Go Flow Saturday at 10:30am

https://www.balancemt.ca/classes

11/12/2025

Come check it out!
Join Caroline TONIGHT by visiting https://www.balancemt.ca/classes !

11/11/2025

11/09/2025

Check out https://www.balancemt.ca/classes for flexible pricing options and online booking!

11/06/2025

✨Flexible pricing options and online booking available at https://www.balancemt.ca/classes 💪 🧘 ✨

11/05/2025

With TWELVE weekly classes, and affordable Membership options allowing you access to any & all classes, what’s holding YOU back?

https://www.balancemt.ca/classes

11/03/2025

With so many options, which class(*es!!) will YOU choose?!?

https://www.balancemt.ca/classes

10/30/2025

Join Lesli for our SATURDAY offerings, including Letting Go Flow at 10:30am!
A gentle Flow & Yin-style class, Letting Go Flow is a gently guided vinyasa-based class designed to help you unwind physically, mentally, and emotionally. Through intentional breathwork, mindful movement, and deep stretching, this practice encourages you to shed tension and let go of what no longer serves you.

Check out https://www.balancemt.ca/classes for flexible pricing options and to book online!

10/29/2025

Today is the LAST Dancing Knees Specialty class with Lesli!
Don’t worry, Single class signup options are available for this Specialty Series class (and all our others!) at https://www.balancemt.ca/classes .

Next up - STRONG BACKS!