What are the opening hours?

Monday 10am - 7pm Tuesday 8am - 6pm Wednesday 9am - 6pm Thursday 9am - 6pm Friday 8am - 1pm

Russell Health Collective

Home
Canada
Russell, ON
Russell Health Collective

Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Russell Health Collective, Health & Wellness Website, 1131 Concession Street, Russell, ON.

01/23/2026

We’re so excited to welcome Diane and Sabrina to the Russell Health Studio yoga team 🌿

Diane & Sabrina are certified YRT-200 yoga teachers and are registered with Yoga Alliance International.

Diane brings nearly 25 years of experience teaching and studying yoga. Her Gentle Flow & Stretch classes offer a slower-paced, calming practice focused on improving mobility, flexibility, and overall ease of movement. Expect gentle joint movement, soft stretching, and mindful transitions designed to reduce tension and support how your body feels day to day. Diane teaches Tuesdays and Thursdays from 1–2 PM.

Sabrina is a registered nurse with a deep connection to women’s health. She looks forward to guiding students through thoughtful, supportive yoga practices and hopes to inspire the same grounding, softness, and aliveness she has found through yoga.

Sabrina teaches Women’s Flow on Mondays from 9-10 AM, a class designed to meet women where they are across different phases of life. She also offers Prenatal Yoga on Wednesdays from 7-8 PM, a supportive, thoughtfully paced practice tailored to the changing needs of the pregnant body.

📞 (343) 998-9229
🔗 Book your class at russellhealth.ca/studio

01/21/2026

Mistakes happen - and you’re not alone 🤍Healing and growth are possible. Registered psychotherapist (qualifying) Dr. Jor’dân shares 3 tips to help you recover, move forward, and give yourself grace.

We’re here to support you.✨😌

01/16/2026

💫 Pilates 101 Workshop 💫

This 2-hour workshop is designed with the beginner in mind and offers a welcoming introduction to what Pilates is all about. Allison will guide you through the essential foundations of Pilates, including breath, alignment, and core principles. You’ll be introduced to key exercises and movement patterns commonly taught in our regularly scheduled classes.

You’ll learn:
- Core Pilates principles and breathing techniques
- How to engage the deep core and pelvic floor effectively
- Common Pilates cues and what they mean
- Foundational mat Pilates exercises used in our classes
- How to modify movements for your body

Please bring your own mat.

📞 Call 343 998 9229 or visit russellhealth.ca or hit the link 🔗 in our bio to book now!

01/14/2026

What does your first pediatric physio appointment actually look like?👶🧸

It’s play-based, parent-focused, and all about understanding your child as a whole. Questions? We’re happy to help. Visit the link in our bio to schedule a consultation!💛

01/10/2026

It’s really important to do Kegels correctly! This short video shows what not to do and how to perform a proper Kegel for pelvic floor health.✨

If you’re unsure whether you’re doing them right, or if you’re dealing with symptoms that may need pelvic physiotherapy, feel free to reach out to schedule a consultation!☺️

01/02/2026

These aren’t things you have to live with. Chiropractic care can help address multiple issues by finding the root cause!😌🌱

If any of these sound familiar (or you have other symptoms), schedule a consultation with us and we’ll create a care plan that’s right for you.💪

01/01/2026

✨ Our new booking platform is live at Russell Health Collective Studio ✨

We’ve officially moved to Momence, making it easier than ever to view schedules, book classes, and manage your bookings in one place.

✔️ Our full class schedule for next week is now live
✔️ We’ve welcomed more instructors and increased class capacity
✔️ We’re offering more women’s health, prenatal, and mobility-focused yoga classes, with a variety of days and times to fit different schedules
✔️ Our Postnatal Mat Pilates 6-week series starts one week today, and non-mobile babies are welcome
✔️ You can also book our Mat Pilates Teacher Training with Allison starting in March under the Courses tab

Book through the link in our bio to access the Momence booking page, or you can download the Momence app for quick, on-the-go access.

We can’t wait to move with you 🤍

12/30/2025

If any of these signs sound familiar and you’re not sure what to do next - or have been told it’s “normal” - we’re here for you!

Book a consultation with us and let’s address the root cause, not just the symptoms.✨🫶

12/27/2025

Behind every successful chiropractor is a practice manager making sure everything runs seamlessly…😂🤭

12/22/2025

We’re so grateful to see our community continue to grow 🤍 As your needs evolve, we’ll keep adapting to ensure you always have access to the health and wellness services you deserve.

As Lloyd shared - our vision is to be a true one-stop shop, so you feel supported, cared for, and guided by a cohesive plan toward a healthier you. We can’t wait to see what 2026 brings!✨🫶

12/20/2025

These tools may look like play, but they’re powerful in helping kids move, grow, and thrive. Pediatric physio uses fun, functional equipment to support your child’s development.✨

Ready to get started? Book your child’s session today.🫶

12/16/2025

A better night’s sleep starts before you even get into bed. Here are three things you can do tonight to make drifting off a little easier. 😴💤

Share this with someone who might find it helpful💙

Address

1131 Concession Street
Russell, ON
K4R1C8

Opening Hours

Monday	10am - 7pm
Tuesday	8am - 6pm
Wednesday	9am - 6pm
Thursday	9am - 6pm
Friday	8am - 1pm

Telephone

+13439989229

Website

http://russellhealth.ca/

Alerts

Be the first to know and let us send you an email when Russell Health Collective posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to Russell Health Collective:

Shortcuts

Address
Telephone
Opening Hours
Alerts
Contact The Practice
Claim ownership or report listing

Want your practice to be the top-listed Clinic in Russell?