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Monday 10am - 7pm Tuesday 8am - 6pm Wednesday 9am - 6pm Thursday 9am - 6pm Friday 8am - 1pm

Russell Health Collective

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Russell, ON
Russell Health Collective

Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Russell Health Collective, Health & Wellness Website, 1131 Concession Street, Russell, ON.

12/10/2025

Join us at Russell Health Collective for our Mat Pilates Teacher Training with Allison Tomotsugu! ✨

Training Dates:
• March 14/15, 21/22
• April 4/5
Hours: March 9AM–5PM, April 9AM–3PM

Outside of in-person learning, students will complete:
• 20 hours of observations
• 20 hours of class participation (includes a 10-class pack to RHC Studio)
• 14 hours of practice teaching/journaling

Certification requires completion of all hours plus a written and practical exam.

Cost: $2500 + HST
Limited to 8 participants

Ready to begin your Pilates teaching journey? 💛
Contact us to reserve your spot: info@russellhealthcollective.ca or send us a DM.

12/09/2025

Neck tightness from screens is so common… but relief doesn’t have to be complicated.💆‍♀️
Here are 3 easy movements you can do anytime, anywhere to unwind your neck and reset your posture.✨

Save this video to try later and share it with someone who needs it!

12/06/2025

Your body and mind are deeply connected. When life gets overwhelming, stress doesn’t just stay in your thoughts - it often shows up in your body: headaches, jaw tension, digestive discomfort, and more.😞

Taking a step back to care for your mental health isn’t a luxury, it’s essential. When you address what’s happening emotionally, your physical well-being often begins to shift too. Psychotherapy can help you understand these connections, release what you’ve been holding in, and move toward a healthier, more grounded version of yourself.

If you’re ready to take that step, book your psychotherapy session with Russell Health Collective today. Your mind and body will thank you.💛

12/02/2025

If you're joining us for Pilates, you might notice a few different props in The Studio. In this video, our instructor Allison explains what each prop does and how it can enhance your strength, alignment, and overall Pilates experience.🫶

Press play to feel more confident stepping into class - and don’t forget to book your session!😊

11/29/2025

Step into Russell Health Collective ✨ A space built on real, personalized healing - where every treatment is designed to support your whole wellness, not just the symptoms.

If you’re ready to go deeper and truly understand your health, we’d love to guide you. Schedule a consultation to begin!🤎

11/25/2025

Experience the difference of truly personalized movement.💫

We are now offering 1:1 private Reformer Pilates sessions with our instructor, Allison! These sessions are designed to give you deeper alignment cues, real-time correction, and a practice tailored entirely to your body’s needs.

Ready to elevate your Pilates routine? Book your private session online through our class schedule.✨💪

11/22/2025

If you’re experiencing pelvic dysfunction, pain or would like to optimize your health, pelvic physiotherapy may be the right step toward feeling better.🫶

Living with discomfort is never easy, but finding the right treatment can make all the difference. Schedule a consultation through the link in our bio to learn more - we’re here for you and ready to help.✨

11/18/2025

Spend the day with one of our dedicated psychotherapists, Maryam, as she guides her clients through a full day of meaningful conversations and growth.✨🌿

Ready to invest in your own mental well-being? Book a session at Russell Health Collective today and take the first step toward a healthier mind and happier life.🤍

11/12/2025

🌿 Welcome Dr. Jacob to Russell Health Collective!

Dr. Jacob brings expertise in chiropractic care, soft tissue therapy, and rehab exercise to help you move and feel your best.

Now accepting clients starting Monday, November 24th — book your session today! 💪

📅 russellhealth.ca | 📞 (343) 998-9229

11/10/2025

Turn your volume up!🔊

There’s just something so satisfying about a good chiropractic adjustment ✨😌

11/08/2025

After dealing with back pain for way too long, I decided to try Russell Health Collective - and I’m so glad I did.✨

They really took the time to understand what was going on and gave me a plan that actually worked.

And the best part? There are so many other services that complement chiropractic care perfectly!🌿

Tired of ignoring your pain? Visit Russell Health Collective and start healing at the source.

11/04/2025

Every corner of this space has been created with intention - a place where healing, movement, and mindfulness come together. Russell Health Collective is all about helping you become the best version of yourself, inside and out.💛

Here’s to supporting your health, body and mind. Ready to start your wellness journey? Book your session at Russell Health Collective today!🌿

Address

1131 Concession Street
Russell, ON
K4R1C8

Opening Hours

Monday	10am - 7pm
Tuesday	8am - 6pm
Wednesday	9am - 6pm
Thursday	9am - 6pm
Friday	8am - 1pm

Telephone

+13439989229

Website

http://russellhealth.ca/

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