Mar's Health Hub

01/11/2026

Hello friends 👋🌸
As we step into the new year, I have to share my friend Sheri’s story - it’s truly inspiring! ✨

Her doctor warned her about high BP 💓, high cholesterol 🩸, and pre-diabetes 🍬. But instead of going straight to meds, she took control with simple, consistent changes:

✅ The R3 Plan
✅ Peak Performance vitamins 💊
✅ Daily walks 🚶‍♀️
✅ Mindful, intentional eating 🥗

The result? Over 50 lbs lost 🎉, energy through the roof ⚡, sleeping better 😴and finally feeling amazing 💃

If you think age, menopause, or genetics are “the reason” you feel tired, foggy, or stuck…..

Let’s connect.

Not to sell you anythng - but to remind you that change is possible. 💛

I’m happy to share.🙌

12/30/2024

Okee Dokie.... Who is gearing up for the Annual New Year’s Resolution???

This is NO DIET! 🫶

Instead of a one time promise... why not look at the FREE R3 Reset program that literally helps you rest your metabolism and lose weight safely, while practicing functional self help?

Our Epic Wellness team is putting together a group of coaches to help with people who are working to achieve some mighty goals!

The R3 weight loss plan is a 6-week plan broken into three 2-week phases, designed to reset your metabolism and help you lose weight eating real foods.😃

It’s easy to commit to because you simply follow a YES and NO list of foods. 🤔

Eat from the YES list for the first 2 weeks, and then start incorporating foods from the NO list..

This system has been in place for decades and has been scientifically proven to work. Whether you’re vegan, gluten free, lactose intolerant, anyone and everyone can follow this plan.

A brand new challenge with an accountability group starts on January 6th, you can participate or just do it on your own!

If you’re serious about losing weight, let’s chat!

11/21/2024

“Some Lice Advice” for all my mammas and teachers out there!!! (and fur-mammas)

LICE…nobody wants to mention it, but if you have young kids.....and they go out in public, then the issue is REAL ...... and it’s not until you are exposed, that you realize it’s not a ‘dirty’ dilemma 🥴

I used to hate receiving that note from the teacher that lice was found in the school or classroom..... what options did we have back then but to treat our children’s heads with harsh chemicals!!!😳

Thank GOODNESS there are options that are safer now. Italian researchers in search of a non-pesticide treatment for lice found that tea tree oil at 1% concentration killed head lice with 100 percent mortality in thirty minutes, and using a 2% concentration killed louse eggs as well.

I love the fact that I can share products that work not only on human hair but it works great for pets too! The essential oils help with fleas/ticks and lice and leave your hair and pets smelling AhhhhMazing!!! 👌🐾

09/20/2024

Some orders are big.Some orders are small. Sometimes we order twice a month. What's true about EVERY order? 👉The products are created with high quality ingredients that are SAFE and effective at a price point that's better than Walmart and Target. 👉While the big box stores have been raising prices on all the things, the Wellness Box store has kept their prices pretty dang steady without compromising SIZE of product or QUALITY of ingredients. 👉Every aisle of the store is available and it's all made in North America! 🇺🇸 🇨🇦 Lotion, cleaners, skin care, vitamins, protein bars, bug spray, shampoo, deodorant, makeup, OTC meds, essential oils, coffee, popcorn, laundry soap, etc.... They literally have everything. What they DON'T have? Formaldehyde, hormone disruptors, quats, bleach, ammonia, triclosan, benzene, or any other ingredients known to build up in our bodies causing disease and illness. 👌It's like a non-toxic Target with Amazon delivery! 🙌You CAN lessen the toxic load in your home for an AFFORDABLE price with products that actually OUTPERFORM the national leading brands. 👏I was skeptical too... but for two years now, we've been shopping here for all the things.📦🥰

09/18/2024

Omg... mommas, we now have kids Activate chewables!

These little vitamin C immune gummies are delicious.

They're limited time, so shoppers, grab 'em while ya can! I hope they become a permanent thing. 🧡

08/21/2024

06/29/2024

It’s silly to say a store changed my life… or is it?

In a world of everyone trying to make ends meet, I would say saving money on things we need to buy is pretty life changing. No one is cutting laundry detergent, toothpaste, or shampoo out of their budget no matter how tight things get.

It feels good to connect people to this place because I know how good it is.📦
I will never stop shouting from the rooftops that you’re gonna love it too! 🤩

06/12/2024

When my family has a history of eye problems, you better believe I'm going to do whatever it takes...... supplementation, hydration, stress management along with a healthy diet.🍎

AND....... Don't forget to prioritize your Eye Health too! 👀

02/28/2024

DON'T WAIT until it overwhelms your body!

Start cutting down on external toxins!
Knowledge leads to action.

Safer for your home, your family, your pets, and better for the planet!

04/19/2023

Did this photo get your attention ❓🤔

I hope it did......

Did you know that using household cleaners like Lysol, Tilex, Windex, Clorox and Bleach is equivalent to smoking a pack of ci******es 🚬 a day in your home❓

💡You’re not just exposing yourself to those toxins and cancers 🤮 you’re also exposing your children and pets to the same. In fact, your entire family is at risk.

👨‍🏫 You don’t have to be the one cleaning either. And just because you don’t see it doesn’t mean it’s not dangerous. Usually what leaves us most exposed are the things we never see coming.


I am educating and spreading the word like wild fire 🔥 Our family, their safety and health and wellness is OUR responsibility. I am so grateful a friend of mine showed me a better way to shop. A green, non toxic and eco friendly way that is just as affordable if not more affordable than Walmart 🏪.

Online shopping & saving lives in the process. 👌📦

Now that’s a WIN-WIN 👌💙

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