Healthspring Wellness

Healthspring Wellness St.

Albert Acupuncture, Manual Osteopathy, Physiotherapy & Massage
https://healthspring.janeapp.com/
https://stalbert.communityvotes.com/2024/08/wellness-hair-and-beauty/acupuncture
https://stalbert.communityvotes.com/2024/08/healthcare/holistic-wellness

๐€ ๐“๐ก๐จ๐ฎ๐ ๐ก๐ญ๐Ÿ๐ฎ๐ฅ ๐†๐ข๐Ÿ๐ญ ๐Ÿ๐จ๐ซ ๐„๐ฏ๐ž๐ซ๐ฒ ๐๐จ๐๐ฒ This holiday season, share the joy of wellness.Perfect for someone who deserves a littl...
11/19/2025

๐€ ๐“๐ก๐จ๐ฎ๐ ๐ก๐ญ๐Ÿ๐ฎ๐ฅ ๐†๐ข๐Ÿ๐ญ ๐Ÿ๐จ๐ซ ๐„๐ฏ๐ž๐ซ๐ฒ ๐๐จ๐๐ฒ

This holiday season, share the joy of wellness.
Perfect for someone who deserves a little peace, care, and healing.

Whether it's for stress relief, recovery, or simple self-care,
our gift certificates make wellness easy to give (And even easier to enjoy).

๐€๐ฏ๐š๐ข๐ฅ๐š๐›๐ฅ๐ž ๐ง๐จ๐ฐ ๐š๐ญ ๐‡๐ž๐š๐ฅ๐ญ๐ก๐ฌ๐ฉ๐ซ๐ข๐ง๐  ๐–๐ž๐ฅ๐ฅ๐ง๐ž๐ฌ๐ฌ.

Schedule your self-care today -- your body will thank you!

For Booking:
๐Ÿ“ž (780) 569-2777
๐Ÿ“ #10, 17 Boudreau Rd St. Albert
๐ŸŒ Healthspringwellness.ca (Online booking available!)




๐’๐Ž๐˜ โ€” ๐’๐ฆ๐š๐ฅ๐ฅ ๐๐ž๐š๐ง, ๐๐ข๐  ๐๐จ๐ฐ๐ž๐ซ!๐Ÿ’ชThese little beans do way more than you think ๐Ÿ‘‡โœจ Boost brain + bone healthโค๏ธ Support your h...
11/12/2025

๐’๐Ž๐˜ โ€” ๐’๐ฆ๐š๐ฅ๐ฅ ๐๐ž๐š๐ง, ๐๐ข๐  ๐๐จ๐ฐ๐ž๐ซ!๐Ÿ’ช

These little beans do way more than you think ๐Ÿ‘‡
โœจ Boost brain + bone health
โค๏ธ Support your heart
๐Ÿฆ  Feed your gut bacteria
๐Ÿ’ซ Balance hormones naturally
๐Ÿ”ฅ Fight inflammation
๐Ÿ’ƒ Help with healthy weight goals

From tofu to soy milk to edamame โ€” delicious and powerful! ๐ŸŒฟ

Letโ€™s give a cheer for the humble soybean! ๐Ÿฅฐ

For more info, visit our Healthspring educational blog https://www.healthspring.ca/wellnesseducationblog/soybean

๐ŸŒฟ Feeling the chill?Warm up from the inside out with our ๐ˆ๐ฆ๐ฆ๐ฎ๐ง๐ข๐ญ๐ฒ ๐‡๐ž๐ซ๐›๐š๐ฅ ๐“๐ž๐š โ€” a soothing blend to boost your wellness n...
11/05/2025

๐ŸŒฟ Feeling the chill?

Warm up from the inside out with our ๐ˆ๐ฆ๐ฆ๐ฎ๐ง๐ข๐ญ๐ฒ ๐‡๐ž๐ซ๐›๐š๐ฅ ๐“๐ž๐š โ€” a soothing blend to boost your wellness naturally and support your bodyโ€™s defenses through the cold season.

๐Ÿƒ Easy to brew, delicious and effective
โ˜• Perfect for cozy winter days

Curious if itโ€™s your cup of tea? ๐Ÿ˜‰
Consult with ๐““๐“ป. ๐“’๐“ฑ๐“ฎ๐“ท for more details!

For Booking:
๐Ÿ“ž (780) 569-2777
๐Ÿ“ #10, 17 Boudreau Rd St. Albert
๐ŸŒ Healthspringwellness.ca (Online booking available!)




Ling & Dr. Chen were out last night, looking sharp and bringing home some exciting news! ๐ŸŒŸ We're officially nominated fo...
10/31/2025

Ling & Dr. Chen were out last night, looking sharp and bringing home some exciting news! ๐ŸŒŸ We're officially nominated for ๐Ž๐ฎ๐ญ๐ฌ๐ญ๐š๐ง๐๐ข๐ง๐  ๐‚๐ฎ๐ฌ๐ญ๐จ๐ฆ๐ž๐ซ ๐’๐ž๐ซ๐ฏ๐ข๐œ๐ž at the ๐Ÿ๐ŸŽ๐Ÿ๐Ÿ“ ๐˜ฝ๐™ช๐™จ๐™ž๐™ฃ๐™š๐™จ๐™จ ๐™€๐™ญ๐™˜๐™š๐™ก๐™ก๐™š๐™ฃ๐™˜๐™š ๐˜ผ๐™ฌ๐™–๐™ง๐™™๐™จ!

(Dr. Chen even gave a thumbs-up, which we consider high enthusiasm for him! ๐Ÿ˜‰)

This recognition truly warms our hearts. It's a testament to the care we pour into every acupuncture, physiotherapy, and massage session. Thank you for making Health Spring Wellness your go-to for holistic health. We promise to keep earning that "outstanding" title, one smile (and thumbs-up!) at a time!




For Booking:
๐Ÿ“ž (780) 569-2777
๐Ÿ“ #10, 17 Boudreau Rd St. Albert
๐ŸŒ Healthspringwellness.ca (Online booking available!)

๐ŸŒฟ ๐๐ซ๐ข๐œ๐ž ๐”๐ฉ๐๐š๐ญ๐ž ๐๐จ๐ญ๐ข๐œ๐ž๐ŸŒฟEffective November 17, 2025Weโ€™re so grateful for your continued trust and support.Beginning โ„•๐• ๐•ง๐•–๐•ž๐•“...
10/29/2025

๐ŸŒฟ ๐๐ซ๐ข๐œ๐ž ๐”๐ฉ๐๐š๐ญ๐ž ๐๐จ๐ญ๐ข๐œ๐ž๐ŸŒฟ
Effective November 17, 2025

Weโ€™re so grateful for your continued trust and support.
Beginning โ„•๐• ๐•ง๐•–๐•ž๐•“๐•–๐•ฃ ๐Ÿ™๐ŸŸ, ๐Ÿš๐Ÿ˜๐Ÿš๐Ÿ, there will be a small adjustment to some of our treatment prices.

This update reflects the rising costs of clinic operations and allows us to continue providing the same high-quality care, comfort, and service you deserve.

Our goal remains the same โ€” to support your health, recovery, and overall wellness with compassion and excellence.

Thank you for your understanding and for being part of our wellness community. We truly appreciate your continued support and look forward to seeing you soon!

For Booking:
๐Ÿ“ž (780) 569-2777
๐Ÿ“ #10, 17 Boudreau Rd St. Albert
๐ŸŒ Healthspringwellness.ca (Online booking available!)


November Wellness Reminder: ๐˜œ๐˜ด๐˜ฆ ๐˜ ๐˜ฐ๐˜ถ๐˜ณ ๐˜‰๐˜ฆ๐˜ฏ๐˜ฆ๐˜ง๐˜ช๐˜ต๐˜ด ๐˜‰๐˜ฆ๐˜ง๐˜ฐ๐˜ณ๐˜ฆ ๐˜›๐˜ฉ๐˜ฆ๐˜บ ๐˜™๐˜ฆ๐˜ด๐˜ฆ๐˜ต!It's almost November! As the year winds down, itโ€™s a gre...
10/27/2025

November Wellness Reminder: ๐˜œ๐˜ด๐˜ฆ ๐˜ ๐˜ฐ๐˜ถ๐˜ณ ๐˜‰๐˜ฆ๐˜ฏ๐˜ฆ๐˜ง๐˜ช๐˜ต๐˜ด ๐˜‰๐˜ฆ๐˜ง๐˜ฐ๐˜ณ๐˜ฆ ๐˜›๐˜ฉ๐˜ฆ๐˜บ ๐˜™๐˜ฆ๐˜ด๐˜ฆ๐˜ต!

It's almost November! As the year winds down, itโ€™s a great time to take care of yourself โ€” and make the most of your extended health benefits before they reset!

Our practitioners are here to support your well-being through:
๐ŸŒธ Acupuncture
๐Ÿ’ช Physiotherapy
๐ŸŒฟ Osteopathy
๐Ÿ’† Massage Therapy

Whether you need to release tension, improve mobility, or simply take a moment for yourself, November is the perfect month to schedule your treatments.

๐Ÿ—“๏ธ Note: ๐“๐ก๐ž ๐œ๐ฅ๐ข๐ง๐ข๐œ ๐ฐ๐ข๐ฅ๐ฅ ๐›๐ž ๐œ๐ฅ๐จ๐ฌ๐ž๐ ๐จ๐ง ๐๐จ๐ฏ๐ž๐ฆ๐›๐ž๐ซ ๐Ÿ๐Ÿ๐ญ๐ก ๐Ÿ๐จ๐ซ ๐‘๐ž๐ฆ๐ž๐ฆ๐›๐ซ๐š๐ง๐œ๐ž ๐ƒ๐š๐ฒ.

Be sure to book your appointment early before the year-end rush!

For Booking:
๐Ÿ“ž (780) 569-2777
๐Ÿ“ #10, 17 Boudreau Rd St. Albert
๐ŸŒ Healthspringwellness.ca (Online booking available!)



~๐“๐“พ๐“ฝ๐“พ๐“ถ๐“ท ๐“ข๐”‚๐“ถ๐“ซ๐“ธ๐“ต ๐“ข๐“ฎ๐“ป๐“ฒ๐“ฎ๐“ผs~ Lingโ€™s Apple Season๐‹๐ข๐ง๐  shared a story that beautifully captures the heart of autumn:โ€œAutumn is ...
10/25/2025

~๐“๐“พ๐“ฝ๐“พ๐“ถ๐“ท ๐“ข๐”‚๐“ถ๐“ซ๐“ธ๐“ต ๐“ข๐“ฎ๐“ป๐“ฒ๐“ฎ๐“ผs~ Lingโ€™s Apple Season

๐‹๐ข๐ง๐  shared a story that beautifully captures the heart of autumn:
โ€œAutumn is apple season, which brings to mind not only nourishment and the rewards of hard work, but also warmth, family, and the joy of gathering. I remember the juiciness of fresh apples and the comforting taste of apple pies shared during meals with family and friends.

One memory I cherish most is the day my son and I made apple jam together in the kitchen. As we worked, he talked about his school, his classmates, and also complained about how hard it was to peel all the apples โ€” saying, โ€˜Never again!โ€™ with a big sigh.โ€

At Healthspring Wellness, we believe wellness is as much about the heart as it is about the body. Itโ€™s in those quiet, ordinary moments โ€” a shared laugh, a kitchen full of warmth, a story told between generations โ€” where true healing begins.

๐˜›๐˜ฉ๐˜ช๐˜ด ๐˜ข๐˜ถ๐˜ต๐˜ถ๐˜ฎ๐˜ฏ, ๐˜ฎ๐˜ข๐˜บ ๐˜บ๐˜ฐ๐˜ถ๐˜ณ ๐˜ฉ๐˜ฐ๐˜ฎ๐˜ฆ ๐˜ฃ๐˜ฆ ๐˜ง๐˜ช๐˜ญ๐˜ญ๐˜ฆ๐˜ฅ ๐˜ธ๐˜ช๐˜ต๐˜ฉ ๐˜ต๐˜ฉ๐˜ฆ ๐˜ด๐˜ค๐˜ฆ๐˜ฏ๐˜ต ๐˜ฐ๐˜ง ๐˜ข๐˜ฑ๐˜ฑ๐˜ญ๐˜ฆ๐˜ด, ๐˜ต๐˜ฉ๐˜ฆ ๐˜ด๐˜ฐ๐˜ถ๐˜ฏ๐˜ฅ ๐˜ฐ๐˜ง ๐˜ญ๐˜ข๐˜ถ๐˜จ๐˜ฉ๐˜ต๐˜ฆ๐˜ณ, ๐˜ข๐˜ฏ๐˜ฅ ๐˜ต๐˜ฉ๐˜ฆ ๐˜ค๐˜ฐ๐˜ฎ๐˜ง๐˜ฐ๐˜ณ๐˜ต ๐˜ฐ๐˜ง ๐˜ค๐˜ฐ๐˜ฏ๐˜ฏ๐˜ฆ๐˜ค๐˜ต๐˜ช๐˜ฐ๐˜ฏ. ๐Ÿ‚

P.S.: Lingโ€™s story made the whole team crave apple pie and warm tea โ€” weโ€™re calling it โ€œtherapeutic hunger.โ€ ๐Ÿ˜„๐Ÿฅง

~๐“๐“พ๐“ฝ๐“พ๐“ถ๐“ท ๐“ข๐”‚๐“ถ๐“ซ๐“ธ๐“ต ๐“ข๐“ฎ๐“ป๐“ฒ๐“ฎ๐“ผs~๐ƒ๐ซ. ๐‚๐ก๐ž๐ง shares a beautiful thought this season:โ€œLike leaves and cookies โ€” fleeting but comfortin...
10/23/2025

~๐“๐“พ๐“ฝ๐“พ๐“ถ๐“ท ๐“ข๐”‚๐“ถ๐“ซ๐“ธ๐“ต ๐“ข๐“ฎ๐“ป๐“ฒ๐“ฎ๐“ผs~
๐ƒ๐ซ. ๐‚๐ก๐ž๐ง shares a beautiful thought this season:
โ€œLike leaves and cookies โ€” fleeting but comforting.
A gentle reminder to winterize, inside and out.โ€ ๐Ÿ‚

Just as nature transitions quietly into rest, itโ€™s a wonderful time to pause and give your body the same care.

At Healthspring Wellness, we help you strengthen your inner energy and ease seasonal changes through acupuncture, massage, and holistic support.

Letโ€™s welcome the colder months feeling grounded, not drained. ๐ŸŒฟ

10/22/2025

~๐“๐“พ๐“ฝ๐“พ๐“ถ๐“ท ๐“ข๐”‚๐“ถ๐“ซ๐“ธ๐“ต ๐“ข๐“ฎ๐“ป๐“ฒ๐“ฎ๐“ผs~

Our ๐“๐ก๐ž๐ซ๐š๐ฉ๐ข๐ฌ๐ญ ๐๐š๐ฎ๐ฅ shared a wonderful autumn tradition with us:
โ€œSince meeting ๐˜Œ๐˜ณ๐˜ช๐˜ฏ๐˜ฏ๐˜ฆ in 2012 we started going to the Edmonton International Film Festival in late September. I genuinely like to listen and itโ€™s an opportunity for me to take some time and learn about different peopleโ€™s stories. For me it recharges my mental batteries.โ€

At Healthspring Wellness, we love how each of our therapists finds their own way to restore balance. For Paul, itโ€™s through stories โ€” connecting to the emotions, struggles, and resilience of others on screen.

Autumn reminds us that wellness isnโ€™t just about rest โ€” itโ€™s also about reflection, empathy, and the quiet joy of learning from the world around us.

And yes โ€” Paul is showing a little affection here
Even his autumn project write-up turned into a mini love letter โ€” blinding us all with sweetness and couple goals. ๐Ÿฅฐ

His favorite fall ritual actually includes ๐˜Œ๐˜ณ๐˜ช๐˜ฏ๐˜ฏ๐˜ฆ, our acupuncturist.

The Adachis share a love for good stories, warm soup, and meaningful connection โ€” both inside and outside the clinic.

๐Ÿ‚ Book your โ€œAdachi Specialโ€ (Acupuncture + Massage) โ€” a combo inspired by their shared rhythm of care.

Youโ€™ll receive a treatment that restores your balanceโ€ฆ and maybe even catch a glimpse of their heartwarming stories and everyday rituals.

~๐“๐“พ๐“ฝ๐“พ๐“ถ๐“ท ๐“ข๐”‚๐“ถ๐“ซ๐“ธ๐“ต ๐“ข๐“ฎ๐“ป๐“ฒ๐“ฎ๐“ผs~๐ƒ๐ซ. ๐„๐ซ๐ข๐ง๐ง๐ž shared her autumn symbol with us โ€” a beautiful butternut squash.โ€œFor me, autumn is all...
10/18/2025

~๐“๐“พ๐“ฝ๐“พ๐“ถ๐“ท ๐“ข๐”‚๐“ถ๐“ซ๐“ธ๐“ต ๐“ข๐“ฎ๐“ป๐“ฒ๐“ฎ๐“ผs~

๐ƒ๐ซ. ๐„๐ซ๐ข๐ง๐ง๐ž shared her autumn symbol with us โ€” a beautiful butternut squash.

โ€œFor me, autumn is all about warm, hearty soups! My favourite is made with the beautiful and nutritious butternut squash and includes bacon, apples, and sage. The delicious smell in my kitchen is a signal that summer is in the past, and itโ€™s time to get my thickest socks out from the back of the drawer. Time to cozy up!โ€

At Healthspring Wellness, we love how each of our therapists finds comfort and meaning in the season โ€” whether itโ€™s through food, scent, warmth, or mindful moments.

๐˜ผ๐™ช๐™ฉ๐™ช๐™ข๐™ฃ ๐™ง๐™š๐™ข๐™ž๐™ฃ๐™™๐™จ ๐™ช๐™จ ๐™ฉ๐™๐™–๐™ฉ ๐™ฌ๐™š๐™ก๐™ก๐™ฃ๐™š๐™จ๐™จ ๐™˜๐™–๐™ฃ ๐™—๐™š ๐™จ๐™ž๐™ข๐™ฅ๐™ก๐™š: ๐™– ๐™ฃ๐™ค๐™ช๐™ง๐™ž๐™จ๐™๐™ž๐™ฃ๐™œ ๐™ข๐™š๐™–๐™ก, ๐™– ๐™ฅ๐™š๐™–๐™˜๐™š๐™›๐™ช๐™ก ๐™š๐™ซ๐™š๐™ฃ๐™ž๐™ฃ๐™œ, ๐™– ๐™›๐™š๐™ฌ ๐™™๐™š๐™š๐™ฅ ๐™—๐™ง๐™š๐™–๐™ฉ๐™๐™จ ๐™ฉ๐™ค ๐™จ๐™ก๐™ค๐™ฌ ๐™™๐™ค๐™ฌ๐™ฃ. ๐Ÿ‚
Hereโ€™s to cozy socks, comforting soups, and self-care that keeps us grounded and well.

๐Ÿฉต ๐˜พ๐™š๐™ก๐™š๐™—๐™ง๐™–๐™ฉ๐™ž๐™ฃ๐™œ ๐˜ผ๐™ก๐™ž๐™˜๐™ž๐™–โ€™๐™จ ๐™ˆ๐™ž๐™ก๐™š๐™จ๐™ฉ๐™ค๐™ฃ๐™š ๐™–๐™ฉ ๐™ƒ๐™š๐™–๐™ก๐™ฉ๐™๐™จ๐™ฅ๐™ง๐™ž๐™ฃ๐™œ ๐™’๐™š๐™ก๐™ก๐™ฃ๐™š๐™จ๐™จ!Weโ€™re thrilled to share that ๐€๐ฅ๐ข๐œ๐ข๐š, our dedicated student mas...
10/17/2025

๐Ÿฉต ๐˜พ๐™š๐™ก๐™š๐™—๐™ง๐™–๐™ฉ๐™ž๐™ฃ๐™œ ๐˜ผ๐™ก๐™ž๐™˜๐™ž๐™–โ€™๐™จ ๐™ˆ๐™ž๐™ก๐™š๐™จ๐™ฉ๐™ค๐™ฃ๐™š ๐™–๐™ฉ ๐™ƒ๐™š๐™–๐™ก๐™ฉ๐™๐™จ๐™ฅ๐™ง๐™ž๐™ฃ๐™œ ๐™’๐™š๐™ก๐™ก๐™ฃ๐™š๐™จ๐™จ!

Weโ€™re thrilled to share that ๐€๐ฅ๐ข๐œ๐ข๐š, our dedicated student massage therapist, has successfully passed her academic exams and is now entering the final stage of her massage therapy training. ๐ŸŒฟ

Over the past months, Alicia has shown exceptional growth โ€” combining compassion, skill, and professionalism to provide thoughtful, healing treatments for her clients.

To reflect her advanced level of training and experience, Aliciaโ€™s treatment fee will be slightly adjusted starting ๐๐จ๐ฏ ๐Ÿ๐ฌ๐ญ ๐Ÿ๐ŸŽ๐Ÿ๐Ÿ“.

We are so proud of her progress and grateful for all the support our clients have shown along the way.

Your encouragement has played a big part in her journey toward becoming a fully registered massage therapist. Continue booking with Alicia to experience her refined touch and dedication to your wellness journey.

Congratulations๐Ÿ’šAlicia โ€” one step closer to becoming a professional RMT!

For Booking:
๐Ÿ“ž (780) 569-2777
๐Ÿ“ #10, 17 Boudreau Rd St. Albert
๐ŸŒ Healthspringwellness.ca (Online booking available!)

~๐“๐“พ๐“ฝ๐“พ๐“ถ๐“ท ๐“ข๐”‚๐“ถ๐“ซ๐“ธ๐“ต ๐“ข๐“ฎ๐“ป๐“ฒ๐“ฎ๐“ผs~๐”ธ๐••๐•ž๐•š๐•Ÿ ๐•€: โ€œLittle pumpkins mean cozy season is coming โ€” and itโ€™s the perfect time to slow down, br...
10/17/2025

~๐“๐“พ๐“ฝ๐“พ๐“ถ๐“ท ๐“ข๐”‚๐“ถ๐“ซ๐“ธ๐“ต ๐“ข๐“ฎ๐“ป๐“ฒ๐“ฎ๐“ผs~

๐”ธ๐••๐•ž๐•š๐•Ÿ ๐•€: โ€œLittle pumpkins mean cozy season is coming โ€” and itโ€™s the perfect time to slow down, breathe deeply, and share warmth with family and friends." ๐Ÿ‚

Autumn reminds us that wellness is about balance โ€”
just like nature, we also need moments of rest and renewal.

At Healthspring, we invite you to take time for yourself:
to relax, recharge, and prepare your body and mind for the season ahead. ๐ŸŒฟ

Letโ€™s all find a little โ€˜๐™ฅ๐™ช๐™ข๐™ฅ๐™ ๐™ž๐™ฃ ๐™˜๐™–๐™ก๐™ขโ€™ this fall. ๐ŸŽƒ

Address

10-17 Boudreau Road
Saint Albert, AB
T8N7K5

Opening Hours

Monday 9am - 7pm
Tuesday 9am - 7pm
Wednesday 9:30am - 8pm
Thursday 9am - 8pm
Friday 9am - 7pm
Saturday 9:30am - 7pm

Telephone

+17805692777

Website

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