HohleIstic Reflexology

11/15/2025

🖤 Movember is here! 🖤
This month, we’re shining a light on men’s health and wellness because self-care isn’t just for some, it’s for everyone. 💪
👣 Reflexology therapy can help reduce stress, improve circulation, and promote overall well-being. This can be a wonderful way to support both physical and mental health.
🙌 Tag a man in your life who deserves to take a well-earned moment for himself this Movember! For those men who do not like their feet being touched, send him to a reflexology therapist who does Hand, Face or Ear rReflexology!
🌟 Learn more about Movember: ca.movember.com
🔎 Find a Registered Canadian Reflexology Therapist (RCRT™): www.reflexologycanada.org

11/15/2025

11/06/2025

💙 November is Diabetes Awareness Month 💙
This month, we recognize the strength and resilience of those living with diabetes — and the importance of awareness, prevention, and compassionate care. 🌿
While reflexology is not a treatment for diabetes, it can play a valuable supportive role in overall wellness by helping to:
👣 Improve circulation and relaxation
💆‍♀️ Reduce stress and tension
Helping to manage blood sugar
🌱 Support better sleep and emotional balance
For some, reflexology can also be a gentle, non-invasive way to support those experiencing additional diabetic symptoms such as neuropathy.
Let’s continue to raise awareness, share knowledge, and support holistic care one step at a time. 💚
Learn more Diabetes from Diabetes Canada
🔎 Lean more about reflexology and find an RCRT™ near you: www.reflexologycanada.org

10/19/2025

🌿 Happy Weekend, Reflexology Community! 🌿
Feet up. Shoulders down. Deep breath in… exhale. 💆‍♀️✨
You’ve supported so many others this week , now it’s your turn to recharge. 👣💚
Whether you’re resting after a week of clients or restoring your own calm, remember: renewal starts with a single touch. 🌿
☕ Here’s to quiet moments, cozy vibes, and a little reflexology-inspired joy all weekend long. 🌸
💚 Find your RCRT™ and step into balance today: www.reflexologycanada.org

10/17/2025

🎗️ October is Breast Cancer Awareness Month 🎗️
This month, we celebrate the strength, courage, and resilience of everyone touched by breast cancer: survivors, patients, caregivers, and loved ones. 💕
🌿 Did you know?
Reflexology is now recognized by the American Society of Clinical Oncology (ASCO) and the Society for Integrative Oncology (SIO) as a recommended complementary therapy.
✨ Reflexology can help:
💗 Ease general or musculoskeletal pain
💗 Reduce anxiety and depression
💗 Support emotional well-being before and after treatment
Every step toward healing matters and reflexology can help make the journey gentler. 💚
🌟 Learn more: https://cancer.ca/en/ways-to-give/breast-cancer-awareness-month
🌟 Find a reflexology therapist near you: www.reflexologycanada.org

10/10/2025

Add ear accupressure for ptsd on your next treatment, its a powerful approach to relieve emotional trauma

💚 October 10 — World Mental Health Day
Today, we pause to raise awareness, foster understanding, and support efforts around the world to prioritize mental health for all. 🌍
Reflexology can play a meaningful role in this journey by helping to:
🌿 Ease stress and tension
💆‍♀️ Encourage deep relaxation
💫 Support emotional balance and overall well-being.
Every step toward calm and self-care matters.
Let’s continue to listen, support, and walk together toward a world where mental wellness is a shared priority. 💚
👣 Learn more about reflexology: www.reflexologycanada.org

09/23/2025

🌍 World Reflexology Week 2025
✨ Embrace Your Reflexology Pathway to Wellness and Renewal ✨
Because you deserve care, not just when things go wrong.
👣 Reflexology can be experienced through your feet, hands, ears, and face. Each one a unique pathway to balance, relaxation, and whole-body wellness.
💡 Which pathway would you choose first?
👣 Find an RCRT™ near you: https://www.reflexologycanada.org/en/looking-for-a-reflexology-therapist/

09/20/2025

🍂 As we move into fall, our bodies often need extra support to stay balanced—especially the immune and lymphatic systems.
Reflexology can help stimulate lymphatic circulation, supporting detoxification, reducing congestion, and helping you feel lighter and more energized as the seasons shift.
Taking time for reflexology in autumn can boost your body’s natural defenses and prepare you for the colder months ahead.
👣 Find an RCRT™ near you: www.reflexologycanada.org

09/17/2025

💜 September is International Pain Awareness Month—a reminder that millions of people live with pain every single day.
Reflexology can play a supportive role in helping people:
👣 Release built-up tension in the body
🧘 Find moments of calm and relief
🌿 Improve overall well-being and balance
✨ Sometimes, even a little less pain can mean a lot more life.
This month, let’s shine a light on pain awareness—and the gentle, supportive care reflexology can bring.
🔎 Find a Registered Canadian Reflexology Therapist near you: https://www.reflexologycanada.org/en/looking-for-a-reflexology-therapist/

09/15/2025

🌿From Jennifer Aniston to Oprah, reflexology is a go-to wellness ritual—and with good reason.
💤 By working reflexes linked to the adrenal glands, diaphragm, and solar plexus, reflexology can help release tension, reducing stress, and helping you unwind and recharge
Because sometimes the lightest touch creates the deepest healing. 🌿
👉 Learn more: https://www.marieclaire.co.uk/life/health-fitness/reflexology-benefits
🔎 Find a Registered Canadian Reflexology Therapist near you: https://www.reflexologycanada.org/en/looking-for-a-reflexology-therapist

09/14/2025

Book Hohleistic Reflexology for your next event!

09/04/2025

✨ September’s wellness vibe? Reset. Refocus. Recharge.
As the season shifts, reflexology helps you shift too—bringing balance back to your body and calm back to your mind.
No gimmicks. No overcomplication. Just skilled touch that works.
👣 Feet for grounding
🤲 Hands for on-the-go relief
🙂 Face for deep relaxation
👂 Ears for balance and calm
🍂 The most powerful changes often begin with the simplest practices.
If you’ve been waiting for a sign to start your fall reset—this is it. 🌱
👉 Find a Registered Canadian Reflexology Therapist near you: reflexologycanada.org