Excel Physiotherapy

03/05/2019

01/14/2019

It's another grind through Monday-Friday.Stay active & have mini breaks.here are some simple exercise for you to perform at workplace!!

12/28/2018

Did you know? Starting physiotherapy early and being active reduces the recovery period after a whiplash injury.

Physiotherapy,Sports injury, Excel Physiotherapy, about, assessment and treatment, About Excel Physio, info@excelphysio.ca, health, recovery, comfort, Physiotherapy Clinics, assessment, Massage, Precision Physiotherapy, Acupuncture, Services We Provide, Walk-ins, Edmonton , Physio Edmonton , Alberta...

11/26/2018

At Excel Physiotherapy our experienced physical therapists offer pelvic floor therapy
following evidence-based practice, its way beyond just Kegel's exercise!.
Call us to make an appointment @ 780 569 2000.

You may have heard of Kegels, but a pelvic floor therapist is here to help you get the most out of this physical therapy. Since it’s difficult to see what's going on inside, going to a pelvic floor therapist can help you truly track your progress and health. Here's what going to a pelvic floor the...

11/23/2018

The true culprit is actually a lot easier to fix.

04/05/2018

IS IT SAFE TO SQUAT DEEP? WHAT DOES THE EVIDENCE SAY? There aren’t many topics that divide physios more than squat depth and it’s relationship with injury. In this post I want to present an evidence-based perspective on this topic for you. I’ve decided to split it up by looking into the effect...

02/18/2018

https://m.facebook.com/story.php?story_fbid=1763801577016364&id=190758150987389

The Scoop on Snow Shovelling While many people recognize that shovelling snow is hard work, physiotherapists caution that shovelling can place severe stress on your heart, and cause stress and strain on your body. Research has identified snow shovelling as a high-risk activity for heart problems. Ev...

12/22/2017

Truth on squatting techniques!!

IS IT SAFE TO SQUAT DEEP? WHAT DOES THE EVIDENCE SAY? There aren’t many topics that divide physios more than squat depth and it’s relationship with injury. In this post I want to present an evidence-based perspective on this topic for you. I’ve decided to split it up by looking into the effect...

09/21/2017

High heels causing ankle and foot injuries, check the pic.

Like it and share it with your friend :)

09/19/2017

Facts about exercise and back pain !

09/18/2017

03/18/2017

If you watch cable television you will have seen countless advertisements for products related to incontinence. Seeing those ads, you may think that this was a common and expected outcome of aging; however, though incontinence is common, it is also highly treatable and should not be viewed as a “nor...

03/07/2017

Exercise is one of the most powerful things you can do to protect your heart, according to new research published in the European Journal of…

02/07/2017

Let's visit the world to discover how Pelvic Floor rehabilitation and Women's Health are used in different country and culture!

01/06/2017

Do you p*e when you sneeze?

12/28/2016

Do you p*e when you sneeze?