01/02/2023
If you are feeling stressed, overwhelmed, anxious, unhappy and unfulfilled…if your relationships are crap and you hate your job….if the state of the world is affecting you negatively….you are supposed to not try to make it better…because somehow that’s empowering?!
I get the pull away from needing to make a New Years resolution because improving your life doesn’t need a specific date to start. Plus, improving your life requires a day to day, moment to moment restart. Not something that only requires 1 starting point. (There are days where I have to restart 100 times a day. 🥴)
Improving your life doesn’t have to be done the way you’ve always believed you’ve had to. In fact, improving your life is much more effectively done when you go against the way you’ve always tried.
If it hasn’t worked yet, try something different. Don’t give up on improving your life.
Improve your life. I encourage you. It’s worth it. Improve your life by divesting from the societal lies you’ve been conditioned to believe. Improve your life by getting to know yourself on a deeper level and expanding your beliefs of who you think you are. Improve your life by building trust and capacity within yourself.
Improving your life is a powerful thing. I hope you choose it today, tomorrow and everyday after that. You get to choose what improving your life looks like. You get to choose what you do and how you do it.
* 4ish years ago I made the decision to improve my life by actively choosing NOT to fit exercise into my life. To NOT have a morning routine. To NOT have to do anything that required me to fit something extra into my life on a daily basis.
And my life has improved SO much! There is still a ton of room for improvement so I keep working on it. My way. The way that I choose to do it. I can no longer be made to feel like a failure because I no longer subscribe to the way I’m “supposed” to improve my life. And I encourage you to do it too. Your way.
The Foundations can help you find your way.
Link in Instagram bio.
$25 for the rest of January.