Healthy Solutions

12/20/2025

LOTS of bread on the shelves, sooooo,
Buy 1, get the second for half price.
(And yes we will slice it for you)

12/19/2025

🍎 Product Spotlight Friday –
Immune Support Bundle (Dec 19)

Don’t just survive the holiday season—thrive! Holiday germs don’t stand a chance when your defenses are fully charged.

🛡️ The Winter Wellness Powerhouse

Our Immune Support Bundle is a targeted four-in-one solution designed to fortify your system against seasonal challenges. It includes essential ingredients proven to support peak immune function:

Zinc: Crucial for immune cell development and function, helping the body respond quickly.

Vitamin C: A powerful antioxidant that supports cellular defense and reduces oxidative stress.

Elderberry: Traditionally used to support immunity, this potent berry is packed with protective compounds.

Probiotics: Supports a healthy gut microbiome, which is the foundation of 70% of your immune system.

Why You Need It This Winter

This isn’t just a collection of supplements; it’s your daily dose of assurance. Skip the guesswork of buying individual bottles and get everything your immune system needs, all bundled for convenience and savings.

Give the gift of health this season (to yourself or a loved one)!

HealthGoals ProductSpotlight Zinc VitaminC Elderberry

12/18/2025

🎄 Holiday Hours Update – Healthy Solutions 🎄

To allow our team time to enjoy the season with their families, our hours will be adjusted as follows:

Closed:
Dec 24, 25, 26, 27, 28
Dec 31
Jan 1

Open 10 AM - 7 PM:
Dec 29 & 30
Jan 2 & 3

✨ Back to regular hours on Monday, January 5. ✨

Wishing you a warm, healthy, and happy holiday season!

12/17/2025

Wellness Wednesday

Reset Your Stress Response

Grounding is a simple tool to regulate your nervous system, bringing you down from ‘fight or flight’ by focusing on objective sensory input.

Try this 30-second grounding technique:

✔ Feet flat on floor

✔ Slow inhale

✔ Slow exhale

✔ Notice 3 things you can see

✔ Notice 2 things you can touch

✔ Notice 1 thing you can hear

Instant calm.

12/15/2025

🎄 Holiday Hours & Customer Appreciation Days – Healthy Solutions 🎄

To allow our team time to enjoy the season with their families, our hours will be adjusted as follows:

Closed:
• Dec 24, 25, 26, 27, 28
• Dec 31
• Jan 1

Open 10 AM – 7 PM:
• Dec 29 & 30

Open 10 AM – 6 PM: Jan 2 10am-5 pm Jan 3

✨ Back to regular hours Monday, January 5. ✨

💚 Customer Appreciation Days – January 29 & 30

We’re staying open late until 7 PM on both days and offering an exclusive 20% discount storewide to celebrate YOU!

Come by, shop your favourites, and enjoy some savings as our thank-you for supporting Healthy Solutions!

12/15/2025

12/15/2025

Motivational Monday

This week’s reminder:

Give yourself grace.

Slow down.

Do what feels supportive — not stressful.

12/12/2025

Give your skin the hydration it craves!

Winter air can be damaging and drying for our facial skin, but we've got the solution.

Our Face Oil absorbs deep, giving your skin back that lost moisture, leaving you with skin that's softer and smoother, no matter how harsh the winter gets!

beautyfrombees.ca
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12/12/2025

12/12/2025

Product Feature Friday

Living Alchemy Turmeric Alive

Your Holiday Season Wellness Hero

As the holidays get busy (and full of heavy meals, late nights, and extra stress), Turmeric Alive is the perfect natural support to keep you feeling your best.

Why we love it this season:

🟠 Eases inflammation so you stay comfortable during long holiday days
🟠 Supports healthy digestion after rich, indulgent meals
🟠 Naturally boosts immunity when you need extra seasonal protection
🟠 Helps reduce stress + supports mood balance during the holiday hustle
🟠 Fermented for superior absorption — gentle on the stomach and more effective than typical turmeric
🟠 Antioxidant support to keep your body resilient through the winter

Whether you’re shopping, hosting, or powering through festive events, Living Alchemy Turmeric Alive helps you enjoy the season with energy, comfort, and balance.

Available now at Healthy Solutions!

🎄✨ Stay well, stay bright. ✨🎄

InflammationSupport DigestiveHealth StressSupport NaturalWellness