KidStrong St. Albert

KidStrong St. Albert KidStrong is a science-based training program that builds strong, confident and high-character kids.

KidStrong is a science-based kids training program that builds strong, confident and high-character kids. Our program is designed with the whole child in mind, focusing on three key pillars: Character, Physical and Cognitive development. We teach kids to believe in themselves and help families grow together in moments of celebration and showing off.

01/31/2026

Congratulations, Coach Jesse, for earning your Coach Level 1!

Coach Jesse has been with KidStrong for just over a year, starting in Sherwood Park prior to St. Albert's opening. He is our second Level 1 Coach in St. Albert and still prides himself at being our youngest in location. He is one incredible Coach and we are so proud of him💚💙💚💙💚💙

01/27/2026

Proud to support Canadian! Our new jerseys are manufactured right here in Canada. You may notice some slight changes. This allows us to have improved shipping times and support our Canadian economy. Pretty sweet, eh?

This week at KidStrong we’re tackling a critical life skill. Kids are learning to make decisions, communicate clearly an...
01/26/2026

This week at KidStrong we’re tackling a critical life skill. Kids are learning to make decisions, communicate clearly and practice independence by ordering their own food. 🍔 🍎🍜

This isn’t just about sitting down at a restaurant and making a decision—it’s about:
🍴 The cognitive exercise of reading a menu, planning and communicating with others.
🧘 The social-emotional growth that comes with using manners and practicing patience.
💪 And it’s about confidence—speaking up and making requests helps kids feel capable and self-assured in all kinds of social settings.

At KidStrong we’re building real-world readiness with activities that equip kids with the knowledge, experience and confidence to win at life!

01/26/2026

KidStrong St. Albert is turning 1 Year Old! Save the date: Saturday, February 7th at 1:15 - 4:15pm.

💪 Regular Classes until 3:15 (Members Only)
😀 Mini Games for Members & Non-Members at 3:15 - 4:15 (waiver required, so bring your grown-up).
🧁 Treats
💫 Spin and Win
🎁 Door Prizes

If your business would like to donate a Door Prize, we would love to celebrate you too💙💚

KidStrong St. Albert
#100, 2 Hebert Road
St. Albert
Between A&W and TacoTime

01/24/2026

KidStrong St. Albert is turning 1 Year Old! Save the date: Saturday, February 7th at 1:15 - 4:15pm.

💪 Regular Classes until 3:15.
😀 Mini Games for Members & Non-Members at 3:15 - 4:15 (waiver required, so bring your grown-up).
🧁 Treats
💫 Spin and Win
🎁 Door Prizes

If your business would like to donate a Door Prize, we would love to celebrate you too💙💚

KidStrong St. Albert
#100, 2 Hebert Road
St. Albert
Between A&W and TacoTime

01/23/2026

Can you do the Icky Shuffle? This fun agility drill works cognitive and movement skills great for any sport! Fun Fact: it was brought to the masses by Elbert Ickey Woods from the Cincinnate Bengals in 1988. Check it out and give it a try!

This week at KidStrong is all about the Shuttle Run. 🏁👟Shuttle Run isn’t just about RUNNING—it’s about TEAMWORK. Team bu...
01/19/2026

This week at KidStrong is all about the Shuttle Run. 🏁👟

Shuttle Run isn’t just about RUNNING—it’s about TEAMWORK.

Team building activities like the Shuttle Run help kids learn to listen, trust each other and support their teammates.

Shuttle Run builds skills that help kids create a healthy social life beyond the KidStrong center because this activity is fundamentally about:

⭐ Communication
⭐ Collaboration
⭐ Peer support
⭐ Sharing a meaningful experience

Real strength means helping one another succeed. So get ready for the Shuttle Run! 💪

01/19/2026

SOLD OUT! Please ask Lobby Coach if you'd like to go on waitlist.

Roses are red, violets are blue, enjoy a night out, we'll watch the kids for you!

Parents' Night Out is this Valentine's Day!

⏰️3 hour drop-off program including pizza🍕

🗓Saturday, Feb. 14@ 4:00-7:00

😀Ages 4-9

👉Register at Lobby or stalbert.kidstrong.com/camps

💗 Valentine's Theme!

💰$45 for Members, $55 for Non-Members



01/17/2026

Ready to celebrate? KidStrong parties are perfect for any occasion. We give your kid the VIP experience with two dedicated coaches, 90 min. of nonstop fun and the entire facility to themselves. Plus cleanup is on us.

Visit stalbert.kidstrong.com/parties for details or to book your party now!



Join us for our complimentary PARENT STRONG seminar!We know that parenting is tough! And it is even tougher to find time...
01/15/2026

Join us for our complimentary PARENT STRONG seminar!

We know that parenting is tough! And it is even tougher to find time to take care of you as the parent!

So we are excited to announce a free session that will help you build Strength, Energy and Vitality with a busy schedule!

Join KidStrong Parent and local fitness expert Kaylee Bennett for this informative virtual lunch and learn!

Wednesday January 21st 12 noon. The link to register is below!

In this session you will learn:

1. The science of strength training
2. Energy and Vitality - learn how building muscle transforms your metabolism, energy levels and daily performance
3. How to fit any schedule!

We hope to see you there!

👉https://book.kayleebennett.com/webinar-page

01/14/2026

SOLD OUT! Please ask Lobby Coach if you'd like to go on waitlist.

THIS IS NOT A DRILL! Parents' Night Out is happening! We’ll keep the kids busy with some of our most exciting programming while you keep yourself busy with whatever you want! It’s YOUR night.

⏰️3 hour drop-off program including pizza🍕

🗓Saturday, Jan. 24@ 4:00-7:00

😀Ages 4-9

👉Register at Lobby or stalbert.kidstrong.com/camps

⚡️Glow In The Dark Theme!

💰$45 for Members, $55 for Non-Members



Address

2 Hebert Road
Saint Albert, AB
T8N5T8

Opening Hours

Monday 9am - 12pm
4pm - 7:30pm
Tuesday 4pm - 7:30pm
Wednesday 4pm - 7:30pm
Thursday 10am - 1pm
4pm - 7:30pm
Friday 5pm - 7:30pm
Saturday 9am - 4pm
Sunday 9am - 4pm

Telephone

+15874102299

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