360 Wellness St. Albert

360 Wellness St. Albert 360 St. Albert has the following services:
Chiropractic,
Acupuncture,
Massage Therapy,
Spinal Decompression,
Shockwave
Laser Therapy
Orthotics

Good news—we’ve decided wellness appointments are only effective on April 1st.…Just kidding. April Fools!Consistent care...
04/01/2026

Good news—we’ve decided wellness appointments are only effective on April 1st.

…Just kidding. April Fools!
Consistent care is what actually supports mobility, alignment, and long-term function.

Your body doesn’t need to be completely depleted to benefit from care.Optimal outcomes are achieved when treatment is pr...
03/31/2026

Your body doesn’t need to be completely depleted to benefit from care.

Optimal outcomes are achieved when treatment is proactive—before pain, fatigue, and dysfunction reach their peak. A consistent, preventative approach to care supports nervous system regulation, reduces cumulative strain, and promotes long-term function.

Don’t wait until you’re running on empty—schedule when your body can respond, not just recover.

We often view rest as something we have to "earn" after a long day of productivity. But what if we treated rest as a vit...
03/30/2026

We often view rest as something we have to "earn" after a long day of productivity. But what if we treated rest as a vital part of the work itself?

Your body and mind need downtime to process, heal, and recharge. Don't wait until you're running on empty to give yourself permission to pause. Make rest a non-negotiable part of your daily rhythm.

Plan your visit! 🗓️Whether you’re stopping in for a routine adjustment, a much-needed massage, or just to say hello, we ...
03/28/2026

Plan your visit! 🗓️

Whether you’re stopping in for a routine adjustment, a much-needed massage, or just to say hello, we want to make sure you know when our doors are open.

Our Current Hours:

Monday: 8am - 1pm, 3pm - 6pm

Tuesday: 9am - 6pm

Wednesday: 8am - 1pm, 3pm - 6pm

Thursday: 2:30pm - 6:30pm

Friday: 8am - 6pm

Saturday: Closed

Sunday: Closed

Ready to get on the schedule? Tap the link in our bio to book your next session!

The only kind of productivity I’m interested in today. ✍️✨If your "To-Do" list is feeling a little overwhelming lately, ...
03/27/2026

The only kind of productivity I’m interested in today. ✍️✨

If your "To-Do" list is feeling a little overwhelming lately, this is your sign to add something that actually gives back to you. Your body (and your stress levels) will thank you!

Who else needs to check off item #1 today?

Movement, Alignment, and Function. When your spine is aligned, your nervous system can communicate clearly with the rest...
03/26/2026

Movement, Alignment, and Function.
When your spine is aligned, your nervous system can communicate clearly with the rest of your body. We aren't just chasing symptoms or temporary relief; we’re looking to optimize how your body moves and heals itself naturally. 🌿

Forget the fads. Focus on the foundation. True wellness isn't about the newest "hack"—it's about consistent care and lis...
03/24/2026

Forget the fads. Focus on the foundation.

True wellness isn't about the newest "hack"—it's about consistent care and listening to what your body needs. Whether it's chiropractic care, massage, or movement, every session is a deposit into your future health.

We spend hours on our phones, at our desks, and carrying the weight of the day (literally). It’s time to give back to th...
03/23/2026

We spend hours on our phones, at our desks, and carrying the weight of the day (literally). It’s time to give back to the spine that carries you through it all. 🎒💻

When was your last adjustment or massage? 🤔If it’s been a while, this is your reminder to book your next appointment and...
03/21/2026

When was your last adjustment or massage? 🤔
If it’s been a while, this is your reminder to book your next appointment and give your body the care it deserves.
Regular care helps keep your body feeling its best. Don’t wait until the pain returns—stay ahead of it.

It’s not in your head—it’s in your nervous system.Your body sends signals for a reason. Pain, tension, and discomfort ar...
03/20/2026

It’s not in your head—it’s in your nervous system.

Your body sends signals for a reason. Pain, tension, and discomfort are often your body’s way of telling you something isn’t functioning the way it should. Chiropractic care focuses on identifying the root cause so your body can move, heal, and function at its best. 🧠✨

Suddenly sitting up straight the moment someone mentions posture. 👀Posture awareness is the first step to improving it!
03/19/2026

Suddenly sitting up straight the moment someone mentions posture. 👀

Posture awareness is the first step to improving it!

Q&A of the Day! Q: What should I wear to a chiropractic appointment?A: It’s best to wear comfortable, loose-fitting clot...
03/18/2026

Q&A of the Day!
Q: What should I wear to a chiropractic appointment?

A: It’s best to wear comfortable, loose-fitting clothing that allows you to move easily. Your chiropractor may ask you to perform simple movements during the assessment, so clothing like athletic wear, leggings, or a t-shirt works well.

Avoid restrictive clothing like tight jeans or bulky layers if possible. The goal is to make sure you’re comfortable and able to move freely during your visit.

Address

104, 200 Carnegie Drive
Saint Albert, AB
T8N5A8

Opening Hours

Monday 8am - 1pm
3pm - 6pm
Tuesday 9am - 6pm
Wednesday 8am - 1pm
3pm - 6pm
Thursday 2:30pm - 7pm
Friday 8am - 6pm

Telephone

+17804608030

Website

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