Soulfully Adjusted Chiropractic

Soulfully Adjusted Chiropractic Serving the community of St. Albert, Alberta + surrounding area. Please visit our website for schedu

11/03/2025

Make your habits satisfying and watch them stick. 🎉

Your brain loves rewards. Celebrate the small wins. Notice how good your body feels.

The more satisfying the habit, the more likely you are to keep going ✨

Small, sustainable changes make the biggest difference overall.

Make sure to LIKE, FOLLOW & SHARE this post with a friend so you guys never miss a health & wellness tip again 🩷

10/31/2025

I’ve been keeping a secret from you guys… 👀

Life is all about the small adjustments that lead to big transformations. ✨

And on Saturday, November 1st, I’m officially launching “Adjusting to Life with Dr. Hailey” on YouTube!

Get ready for:
• Behind-the-scenes moments from the chiropractic office
• Real talk about what actually happens during adjustments
• Practical tips to keep your body thriving
• Fun, relatable moments from my everyday life as a family chiropractor
• Insights into the true power of chiropractic care
Whether you’re already a patient, curious about chiropractic, or just love authentic health content - this channel is for YOU.

I can’t wait to take you on this journey of living life Soulfully Adjusted! 🌟

Hit subscribe and let’s explore how small changes create massive shifts in your health and happiness.
Link in bio to subscribe now! 🥹❤️

Week 3. That’s when your baby’s brain and spinal cord form and start their work.🧠Most parents don’t realize that brain d...
10/27/2025

Week 3. That’s when your baby’s brain and spinal cord form and start their work.🧠

Most parents don’t realize that brain development isn’t something that starts after birth. It’s happening long before you feel that first kick. And those early weeks? They’re laying the groundwork for everything, reading, writing, emotional regulation, coordination. ✨

Your baby is already building neural pathways in the womb through primitive reflexes. These aren’t just cute movements. They’re precisely wired programs creating the foundation for lifelong development.

This is the innate intelligence of your body and your baby working together. You’re not just growing a baby, you’re building a brain, a nervous system, a whole human.

And when your nervous system is functioning optimally during pregnancy, you’re giving your baby the best possible start. That’s where Webster 🤰🏼perinatal chiropractic care comes in, supporting your body so your baby can thrive.

Want to learn more about how chiropractic care supports your pregnancy and your baby’s development? Book an appointment and let’s talk about giving your baby the best foundation!! 🩷

📍St. Albert, AB & Edmonton, AB

Your body is designed to thrive. ✨When your nervous system is free from interference, everything flows better:🌙 Better s...
10/18/2025

Your body is designed to thrive. ✨

When your nervous system is free from interference, everything flows better:

🌙 Better sleep - Your body finally knows how to rest deeply and wake up refreshed

🧘‍♀️ Improved posture - Your spine finds its natural alignment, and you carry yourself with confidence

🤕 Decreased headaches - That tension melts away as your cranial bones and neck move optimally

💪 Decreased back pain - Your spine moves freely, reducing compensation patterns that cause discomfort

⚡ Increased recovery - Your body shifts into that healing parasympathetic state where magic happens

This isn’t about quick fixes or covering up symptoms. It’s about giving your nervous system the foundation it needs to heal from the inside out.

When your spine moves optimally, your brain can communicate clearly with every part of your body. That’s when you start feeling like yourself again.

Ready to experience what your body is truly capable of? Book your consultation today and let’s unlock your body’s natural healing potential. 💪

📍 Dr. Hailey is now accepting new patients in St. Albert And Edmonton. And for all of October, all first visits are only $65!! Book now at the 🔗 in bio

10/17/2025

You are not alone. Most new patients tell us they feel tense, tired, and “off.” ✨

It shows up as tight shoulders, low back aches, headaches, or restless sleep.

They are tired of pushing through and want their body to function better for work, workouts, and family life.

In our office, we start with your nervous system. Gentle, specific adjustments support clearer brain-body communication, which can help your posture, movement, and ability to handle stress. 🧠

It is not just about chasing pain. It is about helping your body adapt. If this sounds like you, we would love to support you here at Soulfully Adjusted Chiropractic.

Ready to feel supported? Book with us at the 🔗 in our bio ✨🩷

Happy Thanksgiving from our Soulfully Adjusted family to yours! 🦃🧡Today we’re grateful for so much. Our incredible patie...
10/13/2025

Happy Thanksgiving from our Soulfully Adjusted family to yours! 🦃🧡

Today we’re grateful for so much. Our incredible patients who trust us with their health journeys. The little ones who light up our office with their giggles. The mamas who choose natural care for their families. And this beautiful St. Albert community that feels like home.

Gratitude isn’t just a feeling. It’s a nervous system state. When we pause to appreciate what we have, our bodies naturally shift into rest and healing mode.

Take a moment today to breathe deep and feel thankful. Your nervous system will thank you too. ✨

We’ll be here today from 3-6pm for any of your family’s chiropractic needs. Because even on holidays, we’re honored to support your health and wellness.

What are you most grateful for this year? Share below! 👇

09/23/2025

Season shifts add new stress to your nervous system. Here’s Dr. Hailey’s fall transition guide! ✨ Support your body with simple daily rhythms and care that helps you adapt.

Ready to feel settled for fall? Book through the link in bio or send us a DM. 🔗🩷👏🏼

09/14/2025

When kids avoid nutrient-dense foods, their bodies miss out on the building blocks they need to grow, regulate, and thrive. 💪🏼

Here’s how:
•Zinc impacts taste and smell, reduces appetite, and slows growth.
•Copper dulls taste perception, making food less appealing.
•Magnesium makes the nervous system more reactive, leading to stronger food aversions.
•B Vitamins heighten sensory activity, making textures, smells, and tastes feel overwhelming.
•Iron causes fatigue and irritability, so kids stick to ‘safe’ comfort foods.

It’s a cycle: picky eaters avoid nutrient-dense foods, which only makes the deficiencies worse.

Let’s help your family break the cycle and thrive. ✨ Breaking the cycle starts with understanding the root cause. 🌱

Let’s make nutrition simple, approachable, and fun for your family! The more you know!!! 👏🏼

Let’s continually support your child, from the inside-out!

📍Dr. Hailey is currently accepting new patients at both St. Albert and Edmonton locations. Interested? Book at the 🔗 on our page!!

Back-to-school season is exciting, but it can also be a lot on your body. New routines, packed schedules, and stress can...
09/10/2025

Back-to-school season is exciting, but it can also be a lot on your body. New routines, packed schedules, and stress can leave you feeling off. 🧐

Here are 6 simple ways to support your body this season:
1️⃣ Prioritize sleep – Set a consistent bedtime for you and the kids. Your body heals and recharges while you rest.
2️⃣ Stay hydrated – Dehydration can make you feel more tired and stressed. Keep a water bottle handy.
3️⃣ Stretch it out – A few minutes of gentle stretching can release tension in your neck, shoulders, and back.
4️⃣ Fuel your body – Don’t skip meals. Balanced snacks and meals keep your energy steady all day.
5️⃣ Take breaks – Even 5 minutes to breathe or step outside can reset your nervous system.
6️⃣ Book a chiropractic adjustment – Chiropractic care helps your body adapt to stress and keeps your nervous system balanced.

Small steps can make a big difference. And if you need extra help, chiropractic care is here to reset your nervous system and keep you feeling your best.

📍 Dr. Hailey is accepting new patients in St. Albert & Edmonton. Let’s make this your most balanced school year yet.

Back to school means new schedules, new stress, and a lot of “go, go, go.” 🏃‍♀️If your body feels like it’s running on e...
09/08/2025

Back to school means new schedules, new stress, and a lot of “go, go, go.” 🏃‍♀️

If your body feels like it’s running on empty, that’s your nervous system asking for support. Stress doesn’t just live in your mind. It shows up in your body too.

At Soulfully Adjusted Chiropractic, we help you reset. So you can move through this season feeling calm, connected, and ready to take on whatever the school year brings. 🌟

📍 Dr. Hailey is accepting new patients in St. Albert & Edmonton. Let’s make this your most balanced school year yet.

Address

214 86 Mckenney Avenue
Saint Albert, AB
T8N2T7

Opening Hours

Tuesday 3pm - 6pm
Wednesday 9am - 12pm
3pm - 6pm
Thursday 10am - 12pm
4pm - 7pm

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