Awakened Yoga

11/11/2025

Namaste friends🙏🏼🥰,

❤️Moments in time from Nov 7, 2025


❤️At Awakened Yoga, spirit sisters and brothers from all walks of life, cultures, creeds, faiths and belief systems come together to , and

❤️The power of now is a tremendous gift, and the only moment you truly have. A moment where you get to choose how you and with , and to what is.

❤️It continues to be my humble honour and privilege to accompany you and yours on your journey with sustained mind, body and spirit harmonization. Thank you for your continued trust and unwavering support.

🙋‍♀️ Looking to connect with your special group? Click below for more details about private group experiences ⬇️

https://www.awakenedyoga.ca/offerings/private-group-yoga-hatha-restorative-more-69

08/28/2025

🙏🏼YOGA means UNION, and is the practice of Universal Consciousness, Communion and Harmonization of Mind, Body and Spirit.

💓Join our community in fellowship for a 12 CLASS SERIES on TUESDAYS beginning Sept 23 - Dec 16 at 6:30pm

🧘‍♀️ Suitable for all skill levels and beginners, this spiritual practice ( Sadhana ) may be as gentle or challenging as you wish and is intended to honour the ancient tradition of Yoga by exploring The 8 Limbs of Ashtanga Yoga and the 196 Yoga Sutras of Pantanjali through:

• Mindful Movement
• Yogic Wisdom
• Breath Management Techniques
• Mantra Recitation & Chanting
• Meditation
• Prayer and Reflection
• Intention Setting
• Conscious Rest
• Healing Touch & Fellowship
• Energy Exchange
• Chakra clearing & opening

✨SPACE IS LIMITED TO 10 ASPIRANTS
✨ONLY 3 SPOTS REMAINING
✨CLICK ⬇️ FOR MORE DETAILS & TO REGISTER

Yoga means UNION, and is the practice of Universal Consciousness, Communion and Harmonization of Mind, Body and Spirit. Suitable for all skill levels and beginners, this spiritual practice ( Sadhana ) may be as gentle or challenging as you wish and is intended to honour the ancient tradition of ...

08/25/2025

🙏🏼🥰Namaste Friends,

🖊️REGISTRATION IS NOW OPEN!

✨CLAIM YOUR BIRTH RIGHT OF WELLBEING and join me and like-minded friends in the intimate and sacred setting that is Awakened Yoga…as you partake in a 4 SESSION SERIES of Resstorative Yoga with Hands On Energetic Exchange, and Crystal Bowls Sound Bath Meditations.

🗓️WHEN: Sept 27, Oct 25, Nov 15 and Dec 27 @ 6:30pm

❓WHY ATTEND THE SERIES?

📱Click below for more details and to register ⬇️

https://www.awakenedyoga.ca/offerings/4-session-series-restorative-yoga-hands-on-energetic-exchange-crystal-bowls-sound-bath-180

08/19/2025

JOIN me and like minded friends for SUNSET YOGA BY THE LAKE TODAY Tuesday, August 19 at 7:30pm.

📍Location: Spring Gardens Park in the ( access to Lakeside Trail off of Royal York Road )

🫶 What: Practice mindful movement rooted in strengthening and lengthening your physical body, while communing with the of and cultivating community connections.

🌊🩱🏊‍♀️ STAY FOR A REFRESHING POST PRACTICE DIP!

✨Investment in your Wellbeing⬇️

🧘‍♀️Drop in class = $25 cash per class or

REGISTER/PAY ONLINE ⬇️

https://www.awakenedyoga.ca/offerings/sunset-yoga-by-the-lake-drop-in-25

07/22/2025

JOIN me for SUNSET YOGA BY THE LAKE TODAY Tuesday, July 22 at 7:30pm.

📍Location: Spring Gardens Park in the ( access to Lakeside Trail off of Royal York Road )

🫶 What: Practice mindful movement rooted in strengthening and lengthening your physical body, while communing with the of and cultivating community connections.

✨Investment in your Wellbeing⬇️

🧘‍♀️Drop in class = $25 cash per class or

REGISTER/PAY ONLINE ⬇️

https://www.awakenedyoga.ca/offerings/sunset-yoga-by-the-lake-drop-in-25