Integrative Health

10/16/2023

12/15/2022

If you want to feel your best, lose weight, improve brain fog, increase energy and optimize your health then consider a functional medicine liver detox! The health benefits are impressive and scientifically proven to reduce disease, inflammation and accelerate weight loss! Message me for more info!

11/25/2022

I can’t even begin to tell you how sick and tired I was a few years ago from trying to guess at what foods were causing all my health issues. I continually had a sore swollen tongue, random hives, brain fog and major digestive issues not to mention really annoying psoriasis!!!! I tried trial and error of different food elimination for years but it didn’t ever resolve. I was under so much stress as a mom to a special need girlie that my body had stayed in fight and flight for way to long that it started having major food sensitivities and digestive issues. After running food sensitivity testing and rebuilding my gut I was able to resolve all suffering. I was shocked to find out I was eating all things I thought were healthy but my body simply wasn’t agreeing with do to years of chronic stress. I wish I had known about food sensitivity testing way back then and saved myself a lot of physical discomfort!!!! Now I run these tests for my clients so they don’t have to guess either!! I’m offering $100 off for the rest of November!! Get relief now and test don’t guess!!! DM for more info and check out my blog… https://fraserbridgeman.com/f/are-food-sensitivities-to-blame

11/15/2022

3 week weight loss detox coming!!! Who wants to feel amazing and lose 10-15 lbs in 3 weeks??
Limited spaces

11/10/2022

Family Integrative Health Practitioner Helping People Get Well. World Class Health Coaching

11/10/2022

Hormone imbalances can wreak have on our quality of life… but it doesn’t have to be this way. Detox the liver … heal the gut and support the stress and inflammation response naturally to say goodbye 👋 to pms, weight gain, adult acne and low mood ! 💕

11/08/2022

If you are in a season of poor health and you are weary from the suffering just know that “this to shall pass”, if you had told me that not very long ago I would have dismissed you, but the winds blew and the season changed. Never give up on finding reasons to your health struggles, there is hope and answers to help you get well. 💕https://fraserbridgeman.com/f/this-to-shall-pass

10/25/2022

Body transformation and total health recovery challenge is coming!!! Don’t miss out!! Commit!!! It’s your time to finally get well, fit and happy!!! Take the challenge!! Includes all supplements, functional lab tests, grocery lists, recipes, workouts for at home, and one on one support!! Best results wins $500 in supplements!!! Sign up for free information webinar November 3!!

10/24/2022

Caregiver alert 🚨!!!! To be the best caregiver you must take care of yourself too!! Burnout is real and recovery is harder then prevention! Doesn’t matter if your special needs parent, a single mama, or a health care provider, taking care of you as a person makes you better at the task!! 💕💕

10/13/2022

Learn how functional labs can help you or your loved ones suffering from poor health symptoms get well in my latest blog that introduces you to them and who would benefit! These labs literally changed my life and more importantly saved my daughters life!!! https://fraserbridgeman.com/f/introduction-to-functional-labs

09/30/2022

In integrative health nearly all roads lead back to poor digestion, in fact 80% of disease has a root cause that stemmed from poor gut health. There is so much research on the Western diet and lifestyle that clearly demo...

09/28/2022

Woman have been taught that PMS symptoms and menopause symptoms are unavoidable but the truth is … we experience symptoms because of hormone imbalances that occur in our bodies. If you know the symptom , you can support what your body is deficient in and reduce or eliminate the symptoms all together….naturally !!