What are the opening hours?

Monday 9am - 5pm Tuesday 9am - 7pm Thursday 9am - 7pm Friday 9am - 5pm

Docere: Institute of Wellness

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Saint Catharines, ON
Docere: Institute of Wellness

DOCERE is the Niagara Region’s premier Complementary and Alternative healthcare clinic. Our missio

10/30/2025

Why You Might Need Magnesium Glycinate

Feeling tense, restless, or struggling to sleep? You might be low on magnesium, one of the most essential minerals for calm, recovery, and energy.

Benefits of Magnesium Glycinate:
• Promotes deeper, more restful sleep
• Supports muscle recovery and reduces cramps
• Helps manage stress and anxiety
• Aids energy production and hormone balance

Who Can Benefit:
• Athletes and active individuals
• People under chronic stress
• Those with poor sleep or muscle tension
• Anyone on high-caffeine or high-sugar diets
• Women with PMS or hormonal imbalance

At DOCERE: Institute of Wellness, we proudly carry Cyto-Matrix products. All of their formulations are researched and designed by Naturopathic Doctors based on Health Canada-approved, evidence based science. Their Magnesium Bisglycinate, provides magnesium in a blend of magnesium bisglycinate chelate, magnesium oxide and glycine for a well-absorbed and well-tolerated magnesium delivery.

Stop by DOCERE: Institute of Wellness, or message us today to pick up your bottle and start supporting better sleep, recovery, and calm naturally.

10/23/2025

Stronger Together: Collaborative Functional Medicine

At DOCERE: Institute of Wellness, our Naturopathic Doctors combine their expertise to deliver truly personalized, root-cause care, addressing the complex interactions between your body’s systems to promote lasting health and vitality.

Functional medicine looks beyond symptoms, focusing on how factors like digestion, hormones, immunity, and lifestyle affect your overall wellness. Our team approach means you get comprehensive, science-driven solutions tailored just for you.

Science-driven. Patient-focused. Results-oriented.

Ready to experience expert care that works for you?

👉 Book now — link in bio!

10/19/2025

We’ve made an exciting change at DOCERE: Institute of Wellness! Introducing Dr. Katie White, Doctor of Chiropractic.

After 9 years of providing Osteopathic care, we've made the thoughtful decision to transition our manual therapy services to Chiropractic.

Why the change?

Today’s Chiropractors are trained in a broad range of modalities that go far beyond spinal adjustments. Dr. Katie White, brings a holistic, evidence-based approach to treating the entire musculoskeletal system, integrating movement assessment, manual therapy, soft tissue techniques, and rehabilitative strategies.

Meet Dr. Katie and book your first appointment at the link in bio.

03/13/2025

Functional medicine identifies and treats the underlying causes of illness, viewing the body as an interconnected system. With personalized care, in-depth evaluations, and targeted interventions, it restores balance and supports long-term wellness.

03/13/2025

Address

235 Martindale Road, Unit 17
Saint Catharines, ON
L2W1A5

Opening Hours

Monday	9am - 5pm
Tuesday	9am - 7pm
Thursday	9am - 7pm
Friday	9am - 5pm

Telephone

+12892733200

Website

http://www.docereinstitute.com/

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Docere: Institute of Wellness

10/30/2025

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03/13/2025

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