Well Well Well NC

Well Well Well NC A full service natural health business. At Well Well Well we focus on informing and educating Please consult your health care practitioner or provider.

Well Well Well was established twenty three years ago by founder and owner Tina Lee. The moniker reflects her personal vision - physically well, emotionally well and spiritually well. Tina and the Well Well Well family stand behind the philosophy of informing, educating and empowering her customers to employ healthy habits into their lifestyles. For further information and questions,
please contact us at 905.684.2276

*For customer inquiries, please contact us by phone if you require a response within 24 hours. We do not give medical advice or provide consultations over the phone or via email. Location
Well Well Well Nutrition Centre is located in a small plaza across from the Holiday Inn, and is wheelchair accessible. Hours of Operation
Monday - Friday*: 9:30 a.m - 6 p.m. Saturday: 9:30 a.m - 6 p.m. Sunday: 11 a.m. - 5 p.m.

*Christmas Eve (Dec. 24): 9:30 a.m. - 4 p.m.
*Christmas Day (Dec. 25): CLOSED
*Boxing Day (Dec. 26): CLOSED
*New Years Eve (Dec. 31): 9:30 a.m. - 4 p.m.
*New Years Day (Jan 01): CLOSED
*Family Day: CLOSED
*Good Friday: CLOSED
*Easter Sunday: CLOSED
*Victoria Day (Mon. before May 25): CLOSED
*Canada Day (July 1): CLOSED
*Civic Holiday: CLOSED
*Labour Day: CLOSED
*Thanksgiving Day: CLOSED

*Customer Appreciation Day
Every 1st Wed of each month: 9:30 a.m. - 7 p.m. If 1st Wed falls on a holiday,
Customer Appreciation Day will occur on following Wednesday.

Whip up a fun and healthy snack with these Vegan Cake Batter Protein Balls! ๐Ÿซโœจ Packed with plant-based power and perfect...
11/14/2025

Whip up a fun and healthy snack with these Vegan Cake Batter Protein Balls! ๐Ÿซโœจ Packed with plant-based power and perfect for anytime you need a treat without the guilt. Most ingredients can be found at Well Well Well Nutrition Centre.

๐Ÿ‘‰ Full recipe: https://alphahealth.ca/recipes/vegan-cake-batter-protein-balls/

Feeling a bit down lately? โ˜๏ธ Discover how vitamin C may play a surprising role in mood and mental wellbeingโ€”including r...
11/12/2025

Feeling a bit down lately? โ˜๏ธ Discover how vitamin C may play a surprising role in mood and mental wellbeingโ€”including research showing improved mood and emotional resilience with higher intake. Dive into the article here:

๐Ÿ‘‰ https://genuinehealth.ca/blogs/genuine-hub/can-vitamin-c-improve-your-mood

Stop by Well Well Well Nutrition Centre to chat with our staff about vitamin C options and which form might best support your mood and overall wellness.

Elderberry season is here โ€” and so are the sniffles! ๐Ÿ‡๐Ÿคง Elderberries are packed with antioxidants and immune-boosting co...
11/10/2025

Elderberry season is here โ€” and so are the sniffles! ๐Ÿ‡๐Ÿคง Elderberries are packed with antioxidants and immune-boosting compounds that can help your body fight off cold and flu symptoms faster. Studies show elderberry can reduce both the severity and duration of colds โ€” perfect for the busy fall season!

Try these immune-supporting favourites from Well Well Well Nutrition Centre:

๐Ÿ‡ Suro Elderberry Syrup & Tincture โ€“ Locally made in Canada, pure and potent.

๐ŸŒฟ Flora Sambu Guard โ€“ A powerful blend of elderberry and echinacea for all-around defense.

๐Ÿท Naka Sambucus โ€“ A delicious way to keep your familyโ€™s immune system strong.

Come visit us in-store for personalized advice on how to stay healthy this season. Our team is here to help you find the right immune support for you and your family. ๐ŸŒŸ

Start your day on a nourishing note with this delicious Healthy Blender Banana Bread! ๐ŸŒ๐Ÿž Most of the ingredients โ€” maple...
11/07/2025

Start your day on a nourishing note with this delicious Healthy Blender Banana Bread! ๐ŸŒ๐Ÿž Most of the ingredients โ€” maple, oats, nut butter and more โ€” can be found right here at Well Well Well Nutrition Centre.

๐Ÿ‘‰ Full recipe: https://www.nutstoyou.ca/recipes/healthy-blender-banana-bread

Eyesight is one of our most precious senses โ€” and as we age, proper nutrition becomes a key part of keeping vision sharp...
11/05/2025

Eyesight is one of our most precious senses โ€” and as we age, proper nutrition becomes a key part of keeping vision sharp and healthy. ๐Ÿ‘€โœจ Dive into this informative read on how targeted nutrients can support your eye-health and prevent age-related changes:

๐Ÿ‘‰ https://platinumnaturals.com/blogs/learning-centre/preserving-your-vision-the-power-of-nutrition-as-you-age

Stop by Well Well Well Nutrition Centre to chat with our staff about eye-health supplements and which nutrients might be right for you.

As the weather cools and sniffles start making the rounds, itโ€™s time to give your immune system the support it needs! ๐Ÿ‚๐Ÿ’ช...
11/03/2025

As the weather cools and sniffles start making the rounds, itโ€™s time to give your immune system the support it needs! ๐Ÿ‚๐Ÿ’ช

Vitamin C is one of the most trusted nutrients for cold and flu season โ€” it helps reduce the duration of illness, supports white blood cell function, and boosts overall immune resilience.

At Well Well Well Nutrition Centre, we carry a range of high-quality Vitamin C options for every need:

๐Ÿ‹ Pure Lab Vitamin C โ€“ Gentle on digestion, making it perfect for daily use.

๐ŸŠ CanPrev Liposomal C โ€“ Uses advanced liposomal technology for maximum absorption.

๐Ÿˆ Sisu Ester C โ€“ Non-acidic, long-lasting support that stays in your system up to 24 hours!

Stop by and chat with our knowledgeable team about which form of Vitamin C is right for you โ€” weโ€™re always happy to help you stay healthy all season long! ๐ŸŒฟโœจ

Start your morning with colour and nourishment! ๐Ÿ’•๐Ÿฅฃ These Vanilla Beet Overnight Oats are packed with nutrients, flavour,...
10/31/2025

Start your morning with colour and nourishment! ๐Ÿ’•๐Ÿฅฃ These Vanilla Beet Overnight Oats are packed with nutrients, flavour, and a beautiful pop of pink. ๐ŸŒฟ Most of the ingredients โ€” from oats and chia to yoghurt and beets โ€” can be found right here at Well Well Well Nutrition Centre.

๐Ÿ‘‰ Get the full recipe from Flora Health here:
https://ca-en.florahealth.com/blogs/recipes/vanilla-beet-overnight-oats

๐Ÿ With fall in full swing, it can be harder to get a wide variety of fresh, local produce. Thatโ€™s where greens powders c...
10/29/2025

๐Ÿ With fall in full swing, it can be harder to get a wide variety of fresh, local produce. Thatโ€™s where greens powders come in โ€” convenient, concentrated blends of veggies, fruits, herbs, and superfoods that help you stay nourished and energized all season long! ๐ŸŒฟ

Whether you're busy, travelling, or just want a quick nutrition boost, a scoop of greens powder can deliver vitamins, minerals, antioxidants, digestive enzymes, and even probiotics โ€” all in one glass. Add it to water, juice, or your morning smoothie for a simple daily ritual. ๐Ÿ’š

At Well Well Well Nutrition Centre, we carry only the most trusted, high-quality greens formulas โ€” no fillers, no junk, just clean, effective nutrition. Come and compare โ€” weโ€™re happy to help you choose the right one based on your needs and taste preferences.

๐Ÿ›๏ธ Customer-Favourite Greens Powders:

๐Ÿฅฆ Progressive VegeEssentials โ€“ Full-spectrum nutrition with protein, greens, and fibre. Great for energy and overall balance.

๐Ÿƒ Whole Earth & Sea Fermented Greens โ€“ Organic and fermented for better absorption and gut health.

๐ŸŒฟ Naka Vital Greens โ€“ Antioxidant-rich blend with added herbs for detox and immune support.

Fuel your body this fall โ€” even when the garden is bare! ๐ŸŒพ

๐Ÿ‚ As fall settles in, many people start to notice more joint stiffness, body aches, or flare-ups of inflammation. Whethe...
10/24/2025

๐Ÿ‚ As fall settles in, many people start to notice more joint stiffness, body aches, or flare-ups of inflammation. Whether itโ€™s from colder weather or increased activity, turmeric (and its active compound curcumin) is one of the most trusted natural solutions for supporting a healthy inflammation response. ๐ŸŒฟ

But not all turmeric is created equal โ€” absorption matters! Thatโ€™s why we carry only high-quality, highly bioavailable curcumin formulas that actually get into your system and get to work. These supplements can help reduce joint pain, improve flexibility, and even support brain and heart health.

Come visit Well Well Well Nutrition Centre to chat with our knowledgeable team about which formula is best for you. Whether youโ€™re managing chronic joint issues or just want extra support as the seasons change, weโ€™ve got something that works.

๐Ÿ›๏ธ Top Curcumin Picks:

๐ŸŒŸ CanPrev Curcumin Pro โ€“ Enhanced absorption with added antioxidants for joint and tissue support.
๐Ÿ’ช AOR Curcumin Ultra โ€“ Ultra-micronized for superior bioavailability and fast-acting relief.
๐Ÿงก Natural Factors Theracurmin โ€“ Clinically studied and shown to provide long-lasting inflammation support.

Take care of your joints this season โ€” naturally!

๐Ÿ›ก๏ธ Guysโ€”aging is inevitable, but prostate health doesnโ€™t have to decline with it! Check out this insightful article: โ€œPr...
10/20/2025

๐Ÿ›ก๏ธ Guysโ€”aging is inevitable, but prostate health doesnโ€™t have to decline with it! Check out this insightful article: โ€œProstate Health โ€“ Support for the Aging Man (and yes weโ€™re all getting older)โ€. Learn natural ways โ€” like saw palmetto, nettle, zinc, and more โ€” to support prostate function.

๐Ÿ‘‰ Read more: https://www.prairienaturals.ca/mens-health/prostate-health-support-for-the-aging-man-and-yes-were-all-getting-older/

Come to Well Well Well Nutrition Centre for all your prostateโ€‘support supplements and expert advice!

Prairie Naturals is a privately owned, family business headquartered near Vancouver, BC, Canada. Our core business is the research, development, marketing and distribution of more than 100 premium quality nutritional supplements, natural hair and natural body care products. The Prairie Naturals bran...

๐Ÿ As we ease into fall, cold and flu season is right around the corner. Want a natural way to boost your bodyโ€™s defenses...
10/17/2025

๐Ÿ As we ease into fall, cold and flu season is right around the corner. Want a natural way to boost your bodyโ€™s defenses? Say hello to elderberry! ๐Ÿ‡

This antioxidant-rich berry has long been used to support immune health โ€” and science backs it up. Elderberry may help reduce the duration and severity of colds, making it a great addition to your wellness routine this time of year.

Whether you're a busy parent, a teacher, or just looking to stay well this season, elderberry is a must-have in your natural toolkit.

Come visit us at Well Well Well Nutrition Centre โ€” our shelves are stocked with top-quality elderberry products, and our team is here to help you pick the right one for your needs.

๐Ÿ›๏ธ Try These Trusted Elderberry Options:

๐Ÿ‡ Suro Elderberry Syrups & Tinctures โ€“ Canadian-made, organic, and great for the whole family.
๐ŸŒฟ Flora Sambu โ€“ A delicious blend of elderberry and echinacea for enhanced immune support.

๐Ÿ’ฌ Not sure how to use it? Just ask! Weโ€™re open to help you stay well this season.

Address

318 Ontario Street
Saint Catharines, ON
L2R5L8

Opening Hours

Monday 9:30am - 6pm
Tuesday 9:30am - 6pm
Wednesday 9:30am - 6pm
Thursday 9:30am - 6pm
Friday 9:30am - 6pm
Saturday 9:30am - 6pm
Sunday 11am - 5pm

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Our Story

Well Well Well was established twenty-one years ago by founder and owner Tina Lee. The moniker reflects her personal vision - physically well, emotionally well and spiritually well. Tina and the Well Well Well family stand behind the philosophy of informing, educating and empowering her customers to employ healthy habits into their lifestyles. For further information and questions, please contact us at 905.684.2276 Customer inquiries by email*: wellwellwellcares@gmail.com *For customer inquiries, please contact us by phone if you require a response within 24 hours. We do not give medical advice or provide consultations over the phone or via email. Please consult your health care practitioner or provider. Location Well Well Well Nutrition Centre is located in a small plaza across from the Holiday Inn, and is wheelchair accessible. Hours of Operation Monday-Wednesday*: 9am-6pm Thursday-Friday: 9am-6pm Saturday: 9am-6pm Sunday: 11am-5pm *Christmas Eve (Dec. 24): 9am-4pm *Christmas Day (Dec. 25): CLOSED *Boxing Day (Dec. 26): CLOSED *New Years Eve (Dec. 31): 9AM-4pm *New Years Day (Jan 01): CLOSED *Family Day: CLOSED *Good Friday: CLOSED *Easter Sunday: CLOSED *Victoria Day (Mon. before May 25): CLOSED *Canada Day (July 1): CLOSED *Civic Holiday: CLOSED *Labour Day: CLOSED *Thanksgiving Day: CLOSED *Customer Appreciation Day Every 1st Wed of each month: 9am-6pm. If 1st Wed falls on a holiday, Customer Appreciation Day will occur on following Wednesday.