Sarah Wight Osteopathy

10/11/2019

This week I had the pleasure to provide an osteopathic treatment to someone on their birthday. A yoga class and osteopathy sound like a great way to celebrate a birthday! You don't need to wait until your birthday to make a commitment to self-care. Book an osteopathic treatment today!

10/05/2019

A meta-analysis of randomized control trials show osteopathic manual therapy to be an effective complementary treatment for back pain.

Osteopathic manipulative treatment (OMT) is a distinctive modality commonly used by osteopathic physicians to complement their conventional treatment of musculoskeletal disorders. Previous reviews and meta-analyses of spinal manipulation for low back ...

09/25/2019

Did you know this beautiful butterfly shaped bone lives behind your eyes? The sphenoid bone connects to all major bones of the cranium and houses sinuses as well as multiple passageways for nerves and blood vessels. Gentle and holistic osteopathic treatment of the cranium can help with sinus congestion and headaches, as well as poor sleep and low energy among other conditions.

Did you know this bone shaped like a butterfly lives behind your eyes?

09/18/2019

Osteopathy recognizes the importance of the body, mind, spirit connection in ones overall health. Osteopathic care has been shown to positively impact mental health by treating back pain.

OMT can reduce anxiety and improve self-care too.

01/02/2019

Happy New Year! If you are going to make a resolution for 2019, let it be to make time for self-care. Slow down and really breathe, go for a walk, have some fun! Osteopathy can help.

12/22/2018

Happy Holidays! See you in 2019.

12/02/2018

I am proud to be a graduate of the Canadian Academy of Osteopathy. The past five years have been challenging, but so worth it when I see the results in my patients.👩‍🎓🎉💕