Natural Life Niagara - Osteopathic Clinic

Natural Life Niagara - Osteopathic Clinic Natural Life Integrated Health is an Osteopathic, RMT, Speech and Autism Therapy Clinic in Downtown St. Catharines, Ontario, Canada.

Catharines - Home to Next Level Kids Autism Services autismniagara.com Natural Life has a unique approach to osteopathy in the Niagara Region. Clinic owner and principal osteopathic manual practitioner, Laura Richardson received her osteopathic training in Melbourne, Australia and now operates an Osteopathy clinic in St. The Australian training of osteopathic manual practitioners osteopathy) differs from the training received in Canada, giving practitioners a different base platform. The clinic embraces a universal and international approach to osteopathy. Natural Life has had osteopathic manual practitioners who have trained in Australia, England, France and Canada providing unique exposure and experience of multiple training and treatment styles.

11/17/2025

It’s that time of year again. We’re all super busy and it’s hard to find time, make the time, for self care. Only 46 days until 2026 and this is your reminder to book those self care appointments today! If you have benefits that apply to the calendar year make sure you are maximizing and making the most of that support to take care of yourself. Whether you are dealing with pain or an injury, the stress of the holidays or just needing to relax and unwind, I’m here to help. Online booking at www.naturallifeniagara.com

11/15/2025

In 2019 our lives changed forever with the first of several Autism diagnoses. Our experiences have taken us to seek the best care possible for our children, often travelling to Ottawa, Toronto and seeking consults across North America seeking input.

We are now bringing our lived experience into one place to help families in Niagara. With Autistic leadership and program development we are committed to grow and expand services that parents want and need for their children.

Built by parents, designed by autistics, supported by clinical professionals to ensure a truly unique and connection-based autism therapy and learning centre. We are building the services we want and need for our family and know we are not alone in wanting the best for our children so they have the best possible chance at success in a world where current educational systems and behavioural approaches are broken and have failed.

If we believe in know better, do better… then now is the time that we do better for the next generation. It starts now. New programming coming to Niagara January 2026.

♥️🧡💛💚💙💜

11/13/2025

In case you’re one of those people that needs a day… today’s your day to be EXTRA kind!

11/03/2025

Do you know about the benefits of massage for kids?
Research shows that massage can be a powerful tool for supporting children’s health and development.�Studies indicate that regular massage can:
* Aid digestion by stimulating the parasympathetic nervous system, helping relieve constipation and improve digestion.
* Improve sleep patterns by promoting relaxation and reducing restlessness.
* Decrease anxiety and stress, especially in children with sensory sensitivities or those experiencing transitions.
* Enhance concentration and focus by helping children feel more grounded and calm.
Accepting new clients for pediatric massage at Natural Life Niagara - Osteopathic Clinic
Feel free to reach out with any questions.

We are proud to be expanding our clinic services to include Speech Therapy, Autism based therapeutic learning pods, Soci...
11/02/2025

We are proud to be expanding our clinic services to include Speech Therapy, Autism based therapeutic learning pods, Social Emotional Communication, Sensory Friendly recreational activities for neurodivergent learners and Certified Paediatric Massage Therapy; all in a connection-first, inclusive, Autism and trauma informed safe space for all.

Learn more about how Natural Life is now offering a unique approach to autism services in Niagara.
10/03/2025

Learn more about how Natural Life is now offering a unique approach to autism services in Niagara.

Being autism focused and autistic led means we recognize patterns and bring a unique approach to the delivery of therapy-based autism support.

We take lived autism adhd experience extremely serious and this is why….

By actively integrating the observations and experiences of various Neuro types we are able to help accommodate and support the felt, yet often invisible, subtleties and nuances that impact the experiences of neurodivergent individuals who may struggle with the language, awareness and /or interoception to recognize both triggers and glimmers that can enhance an environment when observed, supported and adapted.

While it’s impossible for a simple 2D line drawing to capture the nuances and uniqueness of each brain, Neuro type and individual, this visual representation is a good place to start when there can be so many layers that impact development and how a person experiences and interacts with the world.

So proud of Melissa Murray, RMT for her hard work and dedication to serve not only the paediatric community but also a s...
10/01/2025

So proud of Melissa Murray, RMT for her hard work and dedication to serve not only the paediatric community but also a specialization to work with autistic kids which is so perfectly paired with our recent autism services expansion with Autism Niagara Next Level Kids.

09/30/2025

Osteo Laura just had a spot open for Tuesday morning.
Link in comments.

09/18/2025

Osteo Laura has a spot open for TODAY. Link in comments.

Stay tuned for more information on how Natural Life is helping raise awareness related to autism and most importantly ou...
09/17/2025

Stay tuned for more information on how Natural Life is helping raise awareness related to autism and most importantly our commitment to make shifts in the delivery of autism services for young learners - interested in learning more faster just comment below or drop us a line and we can connect.

09/16/2025

Osteo Laura has a spot that opened for this week. Link in comments.

07/27/2025

Osteo Laura has a spot open for next week. Link in comments.

Address

8 Duke Street
Saint Catharines, ON
L2R2M1

Opening Hours

Monday 8am - 6:45pm
Tuesday 8am - 6:45pm
Wednesday 8am - 6:30pm
Thursday 8am - 6:30pm
Friday 8am - 6pm
Saturday 10am - 2pm

Telephone

+19059642358

Website

https://naturallife.cliniko.com/bookings#service, http://autismniagara.ca/

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Our Story

Natural Life has a unique approach to osteopathy in the Niagara Region. Clinic owner and principal osteopathic manual practitioner, Laura Richardson received her osteopathic training in Melbourne, Australia and now operates an Osteopathy clinic in St. Catharines, Ontario, Canada. The Australian training of osteopathic manual practitioners (osteopathy) differs from the training received in Canada, giving practitioners a unique base platform. The clinic embraces a universal and international approach to osteopathy. Natural Life welcomes osteopathic manual practitioners to their team who have trained in Australia, England, France and Canada providing unique exposure and experience of multiple training and treatment styles.