What are the opening hours?

Monday 9am - 3:30pm Tuesday 9am - 4pm Wednesday 9am - 4pm Thursday 9am - 5pm Friday 9am - 3pm

Calm Tides Counselling

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Saint George, NB
Calm Tides Counselling

Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Calm Tides Counselling, Mental Health Service, 242 Main Street, Saint George, NB.

11/30/2025

A Calm place

A coping skill to help calm and regulate is to image yourself in a calm place. It can be a real or imagined.

Imagine what you can see, hear, touch and smell there. Practice going to your calm place frequently and it will be easier to use when you need it. A good time to practice is while you are falling asleep. Calm Tides counselling is here to help if you are struggling, reach out to learn more.

www.calmtidescounselling.com

11/27/2025

A lifelong resident of Charlotte County, Julie continues to live in the St. George area where she is raising her four children with her husband.

Julie has a Bachelor of Science degree and a Master’s in Counselling Psychology. She works as a part-time counsellor at Calm Tides and specializes in supporting those experiencing life changes including loss of a loved one, shifting relationships, and menopause. Julie also provides trauma therapy and works every other Wednesday and Saturdays.

www.calmtidescounselling.com

11/25/2025

Getting outside. Even though the weather is starting to get colder. Being outside in still important. Being outside can ground us and calm the nervous system. Put on the hat and get outside, even for a few minutes. Grounding helps us to be more present in our lives, if you are struggling with your mental health reach out to Calm Tides Counselling for support. We offer both virtual and in person sessions.

www.calmtidescounselling.com

11/20/2025

Jenna was born and raised in PEI and moved to Charlotte County in 2013 where she began her career in social work. She lives in the St Andrews area where she is raising her three children with her husband.

Jenna has a Bachelor of Science degree, Bachelor of Social Work degree, and a Master of Social Work degree. She is both basic and advanced trained in Accelerated Resolution Therapy and opened Calm Tides Counselling in 2024.

When she is not driving her kids around to their activities, she enjoys reading, yoga and time outdoors with her dog Archie.

www.calmtidescounselling.com

11/18/2025

What does a menopause doula do?

Menopause doulas provide social and emotional support to women navigating the menopause transition.

A doula can help you understand your symptoms and help you to advocate for yourself in the healthcare system.

Julie is happy to provide counselling and menopause education to clients.

www.calmtidescounselling.com

11/14/2025

At Calm Tides Counselling we value ongoing education because we believe the more we learn the more we can help others.

In collaboration with the Willow Center, Jenna will be attending a 5-day training November 17th–21st in Fredericton for Counselling Survivors of Sexual Violence.

Calm Tides Counselling will be partnering with Willow Center to help provide barrier-free access to counselling for survivors of sexual violence here in Charlotte County.

www.calmtidescounselling.com

11/11/2025

We at Calm Tides remember and appreciate veterans.

www.calmtidescounselling.com

11/06/2025

Did you know that perimenopause or the transition to menopause starts on average between ages 35 and 45 and lasts up to 10 years?

Many mental health-related symptoms such as anxiety and depression can develop or worsen during perimenopause.

Julie is trained as a menopause doula and can help you understand menopause symptoms and cope with mental health issues.

www.calmtidescounselling.com

11/03/2025

✨ Julie is Now Accepting New Clients ✨
Julie has openings available this month and is ready to welcome new clients. If you’ve been considering starting therapy, now is the perfect time to connect.
📩 Send a message or visit calmtidescounselling.com to book your spot today.

10/30/2025

Feeling spooked by stress? 🎃 One way to calm your nervous system is with grounding. Try the ‘5-4-3-2-1’ technique: name 5 things you see, 4 things you feel, 3 things you hear, 2 things you smell, and 1 thing you taste. It’s a simple tool to bring you back to the safe present. Visit calmtidescounselling.com or send us a message to explore more coping strategies.

10/28/2025

Did you know Calm Tides Counselling isn’t limited to Charlotte County? We offer online sessions to clients all across New Brunswick. Jenna currently has virtual openings on Wednesday afternoons, therapy that meets you wherever you are. Visit calmtidescounselling.com or send us a message to book your spot.

10/23/2025

Worried about the cost of therapy? You’re not alone. The good news is many insurance plans offer coverage. Be sure to check your benefits and make the most of them before they reset in January. Visit calmtidescounselling.com or send us a message to explore your options.

Address

242 Main Street
Saint George, NB
E5C3V1

Opening Hours

Monday	9am - 3:30pm
Tuesday	9am - 4pm
Wednesday	9am - 4pm
Thursday	9am - 5pm
Friday	9am - 3pm

Website

https://www.psychologytoday.com/ca/therapists/jenna-sorensen-msw-intern-saint-john-nb/1281844, http://calmtidescounselli

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