Simply For Life - St. George

02/05/2026

Game Day Ready!
Get 15% OFF selected snacks today and Friday for the Big Game!

💥 Perfect for parties, fans, and food lovers — stock up on your favorites and save before kickoff!

🎉 When:
👉 Today & Friday only
🎯 What:
👉 15% off selected snacks (like the ones shown!)
Also our Handpie special is still on and 15% off our amazing pizza sausage !!

02/05/2026

Let’s goooo 🔥

DAY ONE in St. Stephen!!

New office. New faces. New energy. And I could not be more excited 💛

So grateful for the chance to meet more amazing people, help more families feel healthier, stronger, and more confident, and grow this wellness community even bigger. This is what it’s all about — real people, real goals, real results.

If you see me around town, say hi!! I can’t wait to get started and support you on your journey 🙌

Here’s to new beginnings and big things ahead ✨

02/04/2026

🚨 BOGO Program Special 🚨

For a limited time, Simply For Life – St. George is offering
Buy One, Get One FREE on our coaching programs!

Bring a friend, sister, coworker, or partner — any duo qualifies.
You both get the same proven program, coaching, and support… for the price of one.

Two people. One investment.
Because goals are easier (and more affordable) when you do them together 💚

👉 Grab your partner and SAVE!

📍 90 Brunswick St, St. George
📞 506-755-1116
📧 info.stgeorge@simplyforlife.com

02/04/2026

Let’s Talk NAC!

02/03/2026

Changing your cup/water bottle sounds small… but it’s actually a behavior hack.

Here’s why it works:

💧 Why a new cup = more water

1️⃣ Visual trigger
A big, cute, fun, or different cup in your sight = constant reminder to sip. Out of sight = out of mind.

2️⃣ It changes the “experience”
Straw vs. no straw
Cold metal vs. plastic
Wide mouth vs. bottle top
All of these subtly make drinking easier or more enjoyable → you drink more without thinking.

3️⃣ It feels like a reset
New cup = new habit energy. It sounds silly, but your brain loves novelty.

4️⃣ Bigger cup = fewer refills to hit your goal
If your cup is 1L, you only need to fill it twice before 2PM. Way less mental effort.

⸻

⏰ Your rule:

2 Litres before 2 o’clock = AMAZING guideline 👏
That alone can help with:
✔ Energy
✔ Less cravings
✔ Better focus
✔ Fewer headaches
✔ Less afternoon slump

⸻

🔥 Pro upgrade tip:

Add:
• Ice
• Lemon
• Electrolytes
• A straw lid

All make it easier to sip all day.

So yes — changing your cup can absolutely change your water intake. Tiny shift, big results 💥

02/02/2026

Are you on the fence about changing your lifestyle?
Grab someone to do this with you and don’t miss this!

🔥 28 DAY KICKSTART
Buy One, Get One ½ Price

Do it with someone who keeps you motivated —
your spouse, mom, daughter, sibling, or a friend.

Here’s what you BOTH get:
✔️ Shared weekly appointment with Coach Sara
✔️ Online fitness class
✔️ Personalized meal plan
✔️ Built-in accountability

This is the perfect way to kickstart healthy habits, start making real changes, and finally see the results you’ve been wanting 💪

📅 Book Your Appointment:
📞 Call: 506-755-1116
📧 Email: info.stgeorge@simplyforlife.com

📍 Locations:
Simply For Life – St. George
90 Brunswick St, St. George

Simply For Life – St. Stephen
89 Prince William St, St. Stephen

Better together. Stronger together. Start now.

02/02/2026

✨ BACK IN STOCK ✨

Your favourite BrettLynn Farms Honey has returned! 🍯

We’ve got:
• Original
• Cinnamon
• A few jars of Lemon 🍋

Pure, local, and absolutely delicious.
Hurry in before they’re gone again!

01/29/2026

Here’s a great idea from our Ambassador Jada jadayvonne2. Looks amazing, I’m coming up for breakfast !!! 😊

01/28/2026

We are so excited for this Breathwork Event with Colin Bird , if you have any questions please message or call us today. Have a great day

Unwind and sink in comfy with the lovely community of St.George Sunday February.15 1:30pm🦉

Open your heart and full respiratory system lying down comfortably with gentle circular breathing.❤️

Tips✨Maintain the energy threshold for sustained clarity by committing to your own self Breathing daily in between groups and 1:1 sessions.(15/20minutes)

💎Like anything else the secret or golden key to this self-healing preventative medicine is consistency.

Excited for this experience guided by Colin Bird. Sign up today to reserve your spot. Hope to see you there. 🪶
colin_bird_

01/26/2026

❄️ CLOSED TODAY – Monday, January 26th ❄️

Due to the winter storm, we will be closed today.

This includes:
🚫 8:30 AM Fitness Class
🚫 10:00 AM Fitness Class
🚫 Tanning

Your safety comes first — please stay home, stay warm, and stay safe! 💙

01/25/2026