Simply For Life - St. George

11/14/2025

Ladies night was a big success. Thanks for everyone who stopped in and supported us. It was a fun night with lots of laughs. Hope to see you all soon. !!

11/13/2025

Nothing but the best for my Team Canada Players!
Let’s Go Canada! ♥️🤍🇨🇦

11/13/2025

Miss you Sara 😊

11/11/2025

We are open today from 9am to 2 pm.

We are grateful for all those who gave their lives for our freedom. Let’s not forget their courage and sacrifice ❤️

11/10/2025

Excited for another opportunity to harmonize, release and expand together in a heart centred community.

This is for everyone, whether you are curious or devoted practitioner, this is for invitation to come home to yourself and feel real structural change through the breath.
Breath…. SFL St George 🪶Colin Bird

11/10/2025

Hey Everyone.... We will be open late for Ladies Night this Thursday with some great deals and samples... Stop in, we will be open until 8pm.. :)

11/06/2025

Discount Day!!!

11/05/2025

So Excited for our Coach Sara to be going to the 2025 Masters Women's Team Canada in Bratislava. She will be coaching, which she is awesome at... So get it today and get in on the deals for November's No Excuse so you can have a Gold Medal Coach when she gets back.... Let's Go Canada !!! 🥇🇨🇦

8 days. One goal. 🍁
Meet the 2025 Masters Women’s Team Canada heading to Bratislava! 🏒

11/04/2025

The Power 💥 of Magnesium! Magnesium is an essential mineral, involved in over 300 enzymatic reactions in the body, from nerve and muscle function to protein synthesis and blood sugar regulation-we can’t live without it. Despite its essential nature, most of us are’nt getting enough in our diets!
A prolonged lack of magnesium in the diet can lead to muscle cramps, raised blood pressure, and reduced insulin sensitivity. Consequently, low serum magnesium levels are associated with a wide variety of conditions, including obesity, type 2 diabetes, cardiovascular disease, metabolic syndrome, and osteoporosis.

Because it’s combined with an additional sleep aid and amino acid, glycine, magnesium gly-cinate is one of the most common magnesium supplements used for achieving better sleep and relaxation. Magnesium supplementation can also reduce the frequency and intensity of migraines.
An electrolyte for the maintenance of good health, magnesium is required for vitamin D synthesis and activation. As such, supplementing with magnesium can increase the potential benefits of vitamin D supplementation. .stgeorge

11/04/2025

11/02/2025

No excuses November deals! 3month program
Week 1 =30% 0ff
Week 2 =25%off
Week3=20%off
Week4 =15%off