Simply For Life - St. George

01/28/2026

We are so excited for this Breathwork Event with Colin Bird , if you have any questions please message or call us today. Have a great day

Unwind and sink in comfy with the lovely community of St.George Sunday February.15 1:30pm🦉

Open your heart and full respiratory system lying down comfortably with gentle circular breathing.❤️

Tips✨Maintain the energy threshold for sustained clarity by committing to your own self Breathing daily in between groups and 1:1 sessions.(15/20minutes)

💎Like anything else the secret or golden key to this self-healing preventative medicine is consistency.

Excited for this experience guided by Colin Bird. Sign up today to reserve your spot. Hope to see you there. 🪶
colin_bird_

01/26/2026

❄️ CLOSED TODAY – Monday, January 26th ❄️

Due to the winter storm, we will be closed today.

This includes:
🚫 8:30 AM Fitness Class
🚫 10:00 AM Fitness Class
🚫 Tanning

Your safety comes first — please stay home, stay warm, and stay safe! 💙

01/25/2026

01/24/2026

Stopped by my St. Stephen office today after my son’s home game with the Spartans U15 AA team 🏒💚
And I am seriously excited to get started!

📍 89 Prince William Street – St. Stephen

📌Thursdays- Nutrition Coaching Appointments

If you’re thinking about changing your lifestyle, habits, and health — let me help you.
I would love to be your coach and walk this journey with you.

We focus on small changes that make big differences:
✨ Go from tired → energized
✨ Sluggish → alive
✨ Overwhelmed → thriving

This isn’t a diet.
This is a lifestyle transformation.

Let’s build something powerful together. 💪💚

Book now Limited appointments available!
Simply For Life | Saint Stephen
📞 To book: 506-755-1116
📧 Email: info.st.george@simplyforlife.com

01/23/2026

The count down is on!!!

📍 Starting Thursday, February 5th
Sara is now taking appointments and spots will fill quickly!

🔥 Limited Time Promotion! 🔥
✅ 90 Day Transformation Program
➕ BONUS Online Fitness Class 💪

Working with nutrition + fitness together is a total game changer 🥗🏋️‍♀️
You’ll feel stronger, more energized, more confident… and the results you’ll LOVE! 💥

📩 Message us to book your appointment!
📞 506-755-1116
📧 info.st.george@simplyforlife.com

✨ Let’s make 2026 YOUR year! ✨

01/23/2026

✨ NOW IN STOCK ✨

BeBe is here! 🎉
We’ve just stocked BeBe Sparkling Apple Cider Vinegar Beverages in all 6 delicious flavours:

🍐 Crisp Pear – light, refreshing, and perfectly balanced
🍎 Festive Pomegranate – bright, bold, and celebration-ready

Cold, crisp, and seriously refreshing.
Grab yours while they last! 💛

01/22/2026

You can always trust Coach Sara to guide you right in your journey. New year, let’s go !!

01/22/2026

It’s a new year and I got some
Changes to make. Tomorrow 😝

01/21/2026

🚨 BACK IN STOCK ALERT! 🚨

🥨 Protein Pretzels are back in stock!!
They go fast — so don’t wait!

🍫 NEW Anabar Protein Bars are HERE… and they’re FLYING off the shelves!
(Like… grab them before they’re gone 👀)

🥛 PLUS — 15% OFF Eggnog Good Protein 🎄✨
Limited supply — once it’s gone, it’s gone!

📍Come in today and stock up while supplies last! 💪🛍️

01/20/2026

🌟 FEBRUARY SPECIAL — LIMITED TIME 🌟

💥 90-Day Transformation Program
➕ BONUS: 1 Month of Online Fitness Classes with Coach Sara

🔥 SAVE $185 🔥

February is the perfect time to reset, refocus, and transform your body and mindset. Our proven 90-Day Transformation gives you the structure, accountability, and support you need — and this month, we’re adding 1 full month of online fitness classes with Coach Sara, absolutely FREE.

✨ PLUS — BIG ANNOUNCEMENT! ✨
We’re excited to welcome Jada Stevens as the new Simply For Life St. George Ambassador!
Jada is starting her own 90-Day Transformation journey, and you can follow along with her progress, challenges, and wins on social media — real results, real motivation.

💪 If Jada can do it, so can you.

01/20/2026

We have a great deal on Handpies, 2 for $20 from Jan 16-26th. Come and get them before Jeff eats them all. !!!
The Handpie Company

01/20/2026

Unwind and sink in comfy with the lovely community of St.George Sunday February.15 1:30pm🦉

Open your heart and full respiratory system lying down comfortably with gentle circular breathing.❤️

Tips✨Maintain the energy threshold for sustained clarity by committing to your own self Breathing daily in between groups and 1:1 sessions.(15/20minutes)

💎Like anything else the secret or golden key to this self-healing preventative medicine is consistency.

Excited for this experience guided by Colin Bird. Sign up today to reserve your spot. Hope to see you there. 🪶
colin_bird_