01/26/2026
We are thankful to parents who are trying to shelter their children from the news right now—and feel sad, because we know that doesn’t always work.
We don’t have answers for most things. But we know kids—especially neurodivergent kids. We’re offering a few suggestions. They won’t work for everyone- take what helps and leave the rest.
1. Extra Play
Kids don’t process big feelings by talking about immigration law or reading history to make sense of what’s happening.
They process through play. Kids may need extra screen-free, imaginative play. If you can, leave out some action figures, make space for a Nugget couch, or put out markers and paper.
2. Keep Routines
Maintaining routines and rhythms helps kids feel safe. For some neurodivergent kids evensmall changes can be stressful. Pick a few you can keep up during stress. That might be bedtime, cheer practice, the lunch you pack, or the way you say hello after school.
3. Clarify Understanding
Kids are going to overhear new words—or familiar words with new meanings, like “ICE.” Neurodivergent kids may misunderstand context or not realize when they don’t fully understand something. Check in with them when new words come up, and invite questions without pressure.
4. Validate a Sense of Justice, and Model Stepping Away
Neurodivergent people often have a strong sense of justice and a clear definition of right and wrong. Tell them how important that is right now—and that you don’t want that to change.
And model what it looks like to take a break. Narrate when you put your phone away, let them see you relax, or say out loud when you need to change the topic.
Show them that joy and rest are important parts of justice, too.
5. Avoid Talking About “Bad Guys”
Are there people causing harm right now?
Absolutely. But “bad guys” language can be scary and confusing for kids. Instead, be specific or use descriptive language, such as “angry adults,” “misled men” or, when appropriate, “ICE agents.”
6. Give Facts—Briefly and Honestly
When we explain things factually, we show kids that this problem isn’t so big we can’t talk about it.
--
Take care of yourselves. We're in your corner.
