Kingsway Counselling

02/09/2026

We’re happy to share that Danielle has expanded her offerings and now provides therapy sessions in both French and English!

Danielle supports children (ages 4+), adolescents, and adults with a thoughtful, client-centred approach, meeting each person where they are and in the language they feel most comfortable. Whether you’re navigating anxiety, grief, emotional regulation, or life transitions, she provides a calm, supportive space to help you move forward with clarity and confidence.

To book a session or learn more about working with Danielle, visit our website at www.kingswaycounselling.ca

02/09/2026

Shelby supports individuals navigating infertility, postpartum depression, and postpartum anxiety with care, honesty, and compassion.

Whether you’re carrying quiet grief, constant worry, emotional exhaustion, or feeling disconnected from yourself or your partner, Shelby offers a safe space to talk about what you’re experiencing without judgment.

Schedule a session with Shelby today by visiting www.kingswaycounselling.ca

Welcome! Please call 506-609-4752 or email support@kingswaycounselling.ca if you need assistance booking a session or finding the right match for you. All therapists offer virtual & in-person appointments.

02/05/2026

This Thrive Thursday, we’re bringing awareness to comparison; something many people experience, but few talk about openly.

Especially during Eating Disorder Awareness Week, we want to remind you: struggling with comparison doesn’t mean you’re doing anything wrong. It means you’re human, living in a world that constantly asks you to compare.

You deserve care, support, and gentleness exactly as you are.

Follow us and join our Thrive Community for more.

02/04/2026

Self-compassion allows us to meet ourselves where we are, rather than where we think we should be.

It invites honesty instead of pressure, and care instead of criticism. This is often where meaningful change begins.

02/03/2026

Overwhelm often signals a need for care, not correction.

Sometimes that care looks like taking a few quiet minutes, tending to yourself, and choosing kindness over self-judgment.

It’s okay to take time for yourself, even when there’s more to do.

01/31/2026

What a beautiful morning talking feelings, stories, and kids’ mental health. Cynthia and Danielle loved showcasing Kingsway Counselling’s commitment to child therapy at the Stories for Feelings event at the Uptown Saint John Library location.

If you couldn’t make it, you’ve got another chance to sign up:
📍 East Side Saint John Library
🗓 Saturday, Feb 28
⏰ 1PM

Call or email the clinic to register. We’ d love to see you there!

01/30/2026

“What do I need right now?”

For some, the answer might be more sleep.
For others, fewer commitments, gentler routines, or emotional support.
For many, it’s simply permission to exist without expectations.

There’s no single right answer, but taking a moment to ask this question can be a powerful act of self-care.

Save this as a reminder to check in with yourself when things feel overwhelming.

01/29/2026

This Thrive Thursday, we’re talking about something many people quietly wonder “What if I don’t need to fix how I feel, but just understand it?”

If you’re just trying to cope a little better, communicate a little clearer, or get through the workday with less overwhelm, this one’s for you.

01/28/2026

Richard has availability next week but is booking up quickly.

Richard can help you through anger management, addictions, trauma, anxiety, depression, life transitions, grief, and bereavement. 📆

01/26/2026

Bell Let’s Talk Day is a national initiative focused on mental health awareness, reducing stigma, and funding mental health programs across Canada. Today, Bell will make a donation for every shared, message sent, or call made on their network.

Today we’re reminded that conversation matters, but so does how we listen. Mental health isn’t about having the right words or quick solutions. Sometimes it’s about being met with care, patience, and understanding. Being heard can be the first step toward feeling less alone.

If participating feels accessible to you today, your voice helps support care for others. And if you’re carrying more than you can name, you don’t have to hold it alone.

We’re here to support you no matter where you are in your mental health journey. 💬

01/22/2026

What if thriving didn’t mean leaving things behind, but learning how to live alongside them?

This Thrive Thursday offers a gentle perspective. Sometimes it’s about learning how to keep going while carrying what matters.

You don’t have to have the right words.
You don’t have to move on.
You just have to keep showing up in the ways you can.

01/21/2026

Stephanie is now offering more ways to support your growth and healing.

In addition to her EMDR sessions, she now offers individual sessions (10+) and couples sessions, helping you navigate life’s challenges, process difficult experiences, and strengthen your relationships.

Life can feel overwhelming at times, and Stephanie is here to guide you through it, whether it’s personal growth, managing stress, or connecting more deeply with your partner.

To learn more or book online visit: www.kingswaycounselling.ca