Town Health Solutions

Town Health Solutions Our clinics serve Saint John, Hampton, Fredericton, St. Stephen, Grand Bay/Manan, and Woodstock. We view that movement is movement.
(1)

Town Health Solutions is a network of clinics incorporating Functional Chiropractic care, physiotherapy, hands on manual therapy, massage therapy, laser, and functional training. Whether you are on an NHL contract playing for the Sea Dogs, or a grandmother who just wants to play with her grand kids we will find out what your problem is, why you have it, and then fix it for the long term. Our staff

utilize the latest in physical techniques, support the emotional and nutritional needs of the patient, have access to high tech tools such as low level laser, and are constantly updating their skills.

Why traditional back pain fixes fail you.Many Saint John workers spend years managing their back pain, trying everything...
04/08/2026

Why traditional back pain fixes fail you.

Many Saint John workers spend years managing their back pain, trying everything but finding no permanent relief. What if most common treatments simply miss the true reason your pain keeps coming back? There is a fundamental misunderstanding at play.

You try the heating pad.

The stretches from YouTube. The extra strength everything. Maybe even another chiropractor who cracked your back and sent you home.

These are just temporary patches for a deeper mechanical problem. Think of your body like a car. If the strut is rusted out, you could keep patching it every time it breaks, but the car will inevitably keep breaking down. You have to fix the actual strut. Most back pain comes from muscles and joints overworking or compensating in ways they shouldn't. Sometimes the pain isn't even located where the actual problem is hiding.

If you are a Saint John worker tired of temporary fixes, we do things differently. We find what is actually broken and build a plan to fix it while you keep working.

What do you think?

Drop a comment or hit like if you are tired of the endless cycle of patching the pain and want to finally fix the root cause.

If you're looking for a sign, this is it...
04/08/2026

If you're looking for a sign, this is it...

We treat people of ALL ages. Because everyone deserves to be healthy and active!
04/08/2026

We treat people of ALL ages. Because everyone deserves to be healthy and active!

Why healthcare leadership resists demographic change.Women currently form the clear majority in most healthcare training...
04/07/2026

Why healthcare leadership resists demographic change.

Women currently form the clear majority in most healthcare training programs across the country.

Yet when you look at executive boards and primary referral networks, the demographic makeup remains largely unchanged from previous decades. The shift in classrooms simply hasn't reached the top levels of administration and influence.

Many assumed that time alone would naturally balance the scales.

Research points to structural elements keeping things static. Longstanding referral networks tend to circulate within established groups. Mentorship pipelines frequently favor traditional profiles when selecting candidates for executive roles. These systems operate independently of the raw numbers entering the profession.

Structural change requires conscious adjustments to how professional networks form and how leadership criteria are evaluated.

What do you think is slowing down this transition? Drop a comment below and share your perspective.

What can a chiropractor do for you? Neck pain, back pain, arthritis are a few of the many reasons to see a chiropractor....
04/07/2026

What can a chiropractor do for you? Neck pain, back pain, arthritis are a few of the many reasons to see a chiropractor. Maintain a healthy lifestyle with regular chiropractic care. Learn what a chiropractor can do for you here: https://ed.gr/dspdd

Your brain will thank you when you make time for exercise.
04/06/2026

Your brain will thank you when you make time for exercise.

Is your back pain a 'software' problem?You might think your back is broken hardware but often the real issue lies deeper...
04/02/2026

Is your back pain a 'software' problem?
You might think your back is broken hardware but often the real issue lies deeper.

You've probably tried the heating pad. The random stretches from YouTube. The extra-strength everything. Maybe even another chiropractor who cracked your back and sent you home.

For a lot of Saint John workers that cycle just becomes normal.

You keep patching the strut but the car keeps breaking down anyway.

If your pain keeps coming back it might actually be driven by issues in your pelvis or ankles or even an old scar that is shutting off your core muscles. If we only treat the sore joint we are just looking at the hardware. But if your nervous system is sending the wrong signals to your muscles... that is a software glitch.

We use advanced methods to reprogram those faulty patterns. We find what is actually broken and build a plan to fix it while you keep working. Because bed rest isn't the answer and you have things to do.

What do you think? Have you been treating your back like broken hardware when it might need a software reset? Drop a comment below if you are tired of temporary fixes and want to figure out the real cause.

One of the top causes of sleep disruption is caused by body discomfort. Treating body pain with chiropractic care can le...
04/01/2026

One of the top causes of sleep disruption is caused by body discomfort. Treating body pain with chiropractic care can lead to a reduction in symptoms and body pain caused by sleep deprivation.
Check our blog to read more about obtaining chiropractic care for fatigue, issues sleeping, pain and much more. http://ed.gr/dspad

Female students are the majority, yet the profession continues to operate as if it's 1999. There's a fundamental mismatc...
03/31/2026

Female students are the majority, yet the profession continues to operate as if it's 1999. There's a fundamental mismatch that few are talking about.

The unaddressed truth of women in chiropractic.

Since 2004, women have made up the bulk of chiropractic education. You see it in the classrooms and on the graduation stages. But when you look at how practice structures are actually built, things look entirely different.

The referral networks. The daily practice norms.

They remain heavily designed for a male-dominated workforce. We have an entire generation of highly skilled practitioners entering a field that operates on rules written decades ago. Equipment sizing, expected scheduling, and traditional networking circles still cater to the old majority.

This creates unnecessary friction for incredibly talented doctors who just want to provide great care.

When the people doing the work change, the systems supporting them need to adapt accordingly.

What do you think? Drop a comment if you believe it is time to update how we structure our daily practices.

Acupuncture was widely used in traditional Chinese medicine but has made its way into western medicine in the past decad...
03/31/2026

Acupuncture was widely used in traditional Chinese medicine but has made its way into western medicine in the past decade.
Using thin one use needles inserted into the skin at specific points called “acupuncture points” pain can be alleviated.
Acupuncture is very effective for the treatment of neurological disorders including pinched nerves, sciatica, and carpal tunnel syndrome.

https://ed.gr/dspdc

We don't cut your body's warning wires.Every back pain guide tells you to stretch your hamstrings.So you've been doing i...
03/30/2026

We don't cut your body's warning wires.
Every back pain guide tells you to stretch your hamstrings.

So you've been doing it for years. Still tight. Still hurting.

Here is the truth. Your hamstrings are tight because they are actively protecting something. Stretching them is exactly like cutting the warning light wire in your truck. The light might go off for a second, but the engine is still failing under the hood.

The real issue is what makes them lock up in the first place.

Most low back pain comes from mechanical stress where muscles and joints are forced to compensate for weakness elsewhere. When your core stabilizers fail to do their job properly, your hamstrings act like emergency brakes to keep your spine safe.

Forcing them to loosen up just removes that vital protection.

Instead of fighting the tightness, I look for the root cause. Sometimes your back pain is driven by issues in your pelvis or ankles that literally shut off your core muscles. Research shows that proper abdominal bracing boosts your spinal stability significantly more than just sucking your stomach in.

Once you fix the mechanical failure, the hamstrings let go on their own.

Stop patching the strut and expecting the car to run perfectly. You have to fix the actual problem.

What do you think? Drop a comment below if you are tired of doing the exact same stretches every single day with zero relief.

Address

96 Stanley Street
Saint John, NB
E2K3Y4

Opening Hours

Monday 8am - 6pm
Tuesday 8am - 6pm
Wednesday 8am - 6pm
Thursday 8am - 6pm
Friday 8am - 6pm

Telephone

+15066525222

Website

Alerts

Be the first to know and let us send you an email when Town Health Solutions posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to Town Health Solutions:

Shortcuts

Featured

Share

Category

Our Story

No band-aids here! Our team is dedicated to getting to the root of the issue while providing you with a program to achieve the pain-free life you have been seeking.

Our clinics provide you with an all-in-one solution for your health needs. By not only having chiropractic services but rehabilitation services and complementary medicine services at our disposal, we are able to provide individual based care to ensure you are receiving the best treatment possible.

We are looking to change the way people look at healthcare. We don’t want to just provide a service but rather be leaders in the industry.