JFTS Strength & Conditioning 2.0 LTD

11/15/2025

🔥 Shout Out Saturday! 🔥

This week we’re giving a huge shout out to Norma Jean for absolutely crushing it — sled push 515 pounds for 100 feet! 💪🔥

Your strength, determination, and drive inspire everyone around you. That’s what JFTS is all about — pushing limits, breaking barriers, and finding strength in the struggle. 👏

11/14/2025

Fun Friday | 10 Seconds with Norma Jean 🎤

You know the drill — it’s Fun Friday at JFTS!
Every week we hand the mic to one of our awesome members and ask:
👉 “You’ve got 10 seconds… tell us why you LOVE JFTS!”

This week, Norma Jean brings the energy and reminds us what makes this place so special — the people, the passion, and the positive vibes 💥

11/14/2025

11/12/2025

Episode 6 – Joel & Sarah
Episode 6 of JFTS INSIDER is live 🎥
Joel and Sarah share their journey — why they joined, what keeps them coming back, and how JFTS changed their lives.
Real people, real stories, real results.

11/12/2025

🌟 Testimonial Tuesday at JFTS! 🌟

This week, we’re celebrating Kristen Lowe — whose transformation story reminds us what’s possible when you commit to your health and trust the process. 💪✨

“Choosing Jason’s Functional Training Studio has been a game-changer for my health.
I always felt I had too many health issues to work out at all — chronic hip, knee, and back pain.

After working one-on-one with Jason, I’m now enjoying life with significantly reduced pain. My strength, mobility, and overall health have seen remarkable improvements. Jason’s expertise, care, and ongoing support have been instrumental in this transformation.

I would highly recommend this gym.”

🔥 Kristen, your progress and resilience are an inspiration to everyone at JFTS! You’re proof that with the right support and training, anything is possible. 🙌

11/11/2025

💥 Testimonial Tuesday 💥
“Great atmosphere. Great results. Great people.” 🙌

This member has been training one-on-one with Jason twice a week — and showing up for JFTS classes 3–4 days a week! 💪
They love the energy, the clean and welcoming environment, and the fact that classes are included with our 24/7 membership — a major bonus.

At JFTS, it’s all about consistency, community, and feeling your best.

11/11/2025

🇨🇦 Lest We Forget 🇨🇦

Today, we stop to remember the heroes who gave everything — their courage, their strength, their lives — so we could live in freedom.

Their sacrifice echoes through generations, reminding us that true strength is found in selflessness, honor, and unity.

At JFTS, we remember them not just today, but every day we rise with purpose and gratitude.

🌺 We will never forget. 🌺

— The JFTS Team