Rising Tides Counselling Services

Rising Tides Counselling Services We offer therapy & wellness programs for those who are healing from stress and trauma.

ATTN: EMDR THERAPISTS✨ Ready to take your EMDR skills to the next level? ✨Join our virtual EMDR Consultation Group start...
12/15/2025

ATTN: EMDR THERAPISTS

✨ Ready to take your EMDR skills to the next level? ✨

Join our virtual EMDR Consultation Group starting in January 2026: We'll provide a supportive space to deepen your practice, troubleshoot tricky cases, and connect with fellow therapists who get it. You can earn up to 10 hours of EMDRIA-approved credit for EMDR Certification.

Whether you’re new to EMDR or looking to build your knowledge this group is your go-to for fresh insights, clinical confidence, and ongoing growth.

🚀 Spaces are limited to 8 participants - secure your spot today and transform how you work with trauma.

Click the link to learn more or to register:
https://link.msgsndr.com/sp/21a203ba736

12/15/2025

Kaeli is trained in Accelerated Resolution Therapy - a gentle, effective approach that helps the brain process the hard stuff without having to relive it.
But what makes her special isn’t just the modality… it’s how grounded and supportive she is while using it. 💛

🚀 Our Early Access Sign Up is NOW OPEN!If you’ve ever felt overwhelmed trying to find the right therapist… we hear you. ...
12/12/2025

🚀 Our Early Access Sign Up is NOW OPEN!

If you’ve ever felt overwhelmed trying to find the right therapist… we hear you. And we're working on a solution.

Sign up to be the first to access our therapy matching system when it launches in 2026.

We’re creating an easier way for clinics + therapists to:✔ streamline referrals✔ reduce admin time✔ match clients to the...
12/11/2025

We’re creating an easier way for clinics + therapists to:

✔ streamline referrals
✔ reduce admin time
✔ match clients to the right provider

Want to join the early tester group? https://therapyapp.risingtidesnb.com/hub

12/10/2025

If you spot Caitlin wandering the halls, don’t worry - she’s not lost! She’s just our resident office explorer, turning every room she visits into a calming retreat.

Want to work with a therapist who can make any space feel like home? You can book with Caitlin online here: https://aws-portal.owlpractice.ca/risingtidesnb/booking

12/08/2025

📚✨ Join Our Rising Minds Book Club! ✨📚

Looking for a cozy way to connect and reflect this winter? Our Rising Minds Book Club is the perfect place!

Student therapist Anna will be taking over in the new year, and we can’t wait to dive into a new read together. Right now, a poll is live on our Rising Minds page to decide our next book, and the winner will be announced just in time to add it to your holiday wish list! 🎁

Join the conversation and cast your vote here: https://www.facebook.com/groups/454442605164325

Imagine answering a few questions and being matched with therapists who fit your needs - no more guessing or reading bet...
12/08/2025

Imagine answering a few questions and being matched with therapists who fit your needs - no more guessing or reading between the lines to see if it's a good fit.

We’re building something to make that possible.

Want to be the first to try it? Sign up here: https://therapyapp.risingtidesnb.com/hub

Had some fun making this one!
12/07/2025

Had some fun making this one!

12/07/2025

Rising Tides Holiday Movie Promo

IFS (Internal Family Systems) is one of the most compassionate approaches to therapy I’ve ever trained in. It shifts the...
12/06/2025

IFS (Internal Family Systems) is one of the most compassionate approaches to therapy I’ve ever trained in. It shifts the narrative from “something is wrong with me” to “something happened to me...and my brain knew exactly what I needed to survive.”

Similar to other trauma therapies, IFS helps the “parts” of you that developed in response to trauma understand that the danger has passed, and that you have survived and are safe.

IFS invites you to explore your inner world with curiosity instead of judgment - honouring the protective parts that have worked so hard for so long. These parts often become attached to their roles and can be reluctant to shift until they trust that you’re safe and they no longer have to carry this burden.

If you’ve been curious about IFS or want to try a new therapeutic approach, Jean on our team specializes in this modality.

🌿 Sessions available in-person in Woodstock or virtually anywhere in New Brunswick or Nova Scotia.

➡️ Book a session: https://aws-portal.owlpractice.ca/risingtidesnb/booking

12/04/2025

✨ Merry & Mindful: Happy Holidays, Happy Boundaries! ✨

The holidays are a time for joy, connection, and celebration...but they can also bring stress, overwhelm, and pressure. Supporting your mental health this season means setting boundaries: knowing when to say “no,” taking breaks, and prioritizing what truly matters to you.

Reminder, boundaries are for you, not a request of others. They honour your energy, your limits, and your well-being not anyone else’s expectations. Saying “no” is self-respect, not selfishness.

For extra support, consider connecting with one of the therapists. Anna, our student therapist, is offering free counselling until the end of the month. 💛

Address

96 Stanley Street
Saint John, NB
E2K3Y4

Telephone

+15062178433

Website

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Welcome to Rising Tides Healing Centre

At Rising Tides Healing Centre, we believe that long term healing occurs when you are able to recognize what is underneath your pain and we will guide you in creating the necessary conditions for healing to occur. Our goal is to not simply manage your discomfort, but to relieve the source of your pain so you can fully enjoy life. We know that everyone’s healing looks a little bit different and will work with you to identify the treatment that makes most sense for you. With a multi-disciplinary treatment focus, we recognize that experiencing trauma has an impact on both your mind and body and will work with you to restore balance in your life. Our goal at Rising Tides Healing Centre is to help you figure out what is standing in the way of your ability to live the life you dream of and to deal with challenges that have been getting in the way. Together, we can work in creating a plan that feels comfortable and works best for you. Please contact us at (506)217-8433 to discuss whether the services we can offer to you at Rising Tides Healing Centre can provide you with the support, encouragement or motivation you may need to move forward in your life.