Rehab1 Performance Center Saint John West

01/28/2026

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8 simple ways to practice wellness:
• Move your body
• Prioritize recovery
• Stay hydrated
• Get quality sleep
• Manage stress
• Fuel your body well
• Check in with your mental health
• Listen to your body

Wellness is built one habit at a time.

01/27/2026

Happy Tuesday! 🌞 We have a couple openings left for a massage this week. To book, please call us at 506-696-7175 xt 1 or book online 🙂

01/23/2026

It’s all fun and games until you’re running behind schedule because Olekskii won’t stop yapping 😂

01/21/2026

Healing is physical and mental.

Let’s keep the conversation going. 💙

01/19/2026

Knee pain can impact your daily life in more ways than you realize.

It may be caused by:
• Injury or trauma
• Overuse or repetitive movement
• Post-surgical recovery
• Ongoing or chronic pain

At Rehab1, our approach focuses on:
• Identifying the root cause of your knee pain
• Improving strength, mobility, and stability
• Creating a personalized rehab plan for long-term recovery

The goal isn’t a quick fix, it’s helping you move better, feel stronger, and return to what you love with confidence. 💪

If knee pain is holding you back, we’re here to help. 🙌 www.rehab1.ca

01/16/2026

This is your friendly reminder to fix your posture (don't sit like Sam) 😂

01/12/2026

Sciatic pain can be confusing, uncomfortable, and frustrating.

Understanding where it comes from and why it happens is the first step toward managing it properly. 💪

Get clarity on your pain, book an assessment at Rehab1 today, link in bio.

01/09/2026

This was way harder than it looks, Olekskii made it look so easy 😅😂

01/07/2026

Movement. Recovery. Strength. Longevity. 💪

Rehab1 is here to help you move better in 2026.

Book your appointment 🙌 www.rehab1.ca

11/17/2025

Important Notice

Please note that tomorrow, Monday, November 17, 2025, we may experience a temporary disruption in our phone system as we switch to a new phone provider.

If you need to reach us regarding a new or current appointment, visit our online booking system at www.rehab1.ca or via email at saintjohn@rehab1.ca

We appreciate your patience and understanding during this transition as we work to improve our services for you.

Thank you :)

09/23/2025

🚨 Exciting news 🚨

05/16/2025

🎉🥳 Congrats to our CEO, John Gonzales for being selected as one of Atlantic Canada’s Top50 CEOs for 2025. 😮🙌🏻

Please join us in recognizing our selfless leader who gives so much to everyone around him 👏🏼🥰

Rehab1 Performance Centres NB President & CEO, John Richard Gonzales is driven by an unwavering commitment to excellence. In less than 10 years, Gonzales has transformed his injury rehab brand into a thriving network of five centers across the province—with a sixth set to open later this year. His team of over 75 professionals has helped more than 50,000 New Brunswickers regain their quality of life.

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