Sandra Briand, Tastes that Nourish

10/09/2025

Much gratitude for the amazing food box for Thanksgiving weekend from LifeDirt!

Participating in CSA (community supported agriculture) this year has changed the way we eat. Ayurveda recommends eating fresh food (rather than frozen or canned) because it contains more prana, more life force. Fresh does not mean raw…cooked food is easier to digest and more nutrients are available for the digestive system to extract.

The CSA box has reduced decision fatigue because we don’t have to go to the store and decide what to buy. We simply choose from what’s available in our fridge from the CSA box. Ahh…simple is good. 😊

Let me know your experience with CSA boxes 🙌

09/24/2025

THE best green drink available. Simple and pure and nourishing. Available on my site https://myaimstore.com/sandraann/
Connect with me for questions.

Your body is built from what you feed it daily — not what you eat once in a while. 🌱 If you gave your body pure, living greens every single day, how do you think your energy, focus, and long-term health would change? Be honest — are you fueling for today, or building for your future self?

09/13/2025

Such an amazing product. Nourished me through cancer treatment and beyond. Drink it straight up, mix it with juice or add to smoothies. Available on my site or connect with me directly https://myaimstore.com/sandraann/

09/06/2025

I have been doing a fascinating online course for high sensory persons (HSPs). Did you know that 30 percent of the population is high sensory? Are you one of them?

Did you know that HSPs process the world more deeply and differently from the way others perceive the world? HSPs use our senses to “see” deeply into the fabric of life around us. We use our senses (including our sense of knowing or intuition) _expansively_ to experience a broad range of information.

Growing up, we realized from an early age that others in our family are not having the same empathic experience, nor the sensory range, nor the depth of what we are experiencing. We learn, then, to reject our extra sensory perception and thus reject ourselves in order to fit in and thus we cannot find our true value or place in the world until we come to accept our uniqueness.

If you are a high sensory person, please connect with me and let’s get to know each other better. We need community 🤗

08/29/2025

Herbs with antiseptic and anti microbial properties, such as lavender, calendula, chamomile, thyme, oregano and sage, can be used to make a wash for the skin to inhibit the growth of micro organisms. These herbs are skin friendly. Use fresh herbs when available but dry herbs will also work. Simply bring two or three cups of water to a boil, add herbs (total two ounces of fresh herb, half that for dry herbs), turn off heat, cover and let steep until cool. Strain and store liquid in fridge. Use within three days. Can be used for skin irritations and foot soaks.

08/16/2025

My sourdough had a wild party over night 😂 One of the secrets to a strong sourdough starter is that, once it has a good base, feed it extra. So if there is one cup of sourdough starter base, feed it one and a half cups of flour and that amount of water also. The original starter will gobble up that extra food and become stronger.

08/14/2025

Recharge with magnesium. Such an amazing product for bath, foot soak or to spread directly onto the skin. My home is never without out and we take a bottle when we travel. You can get it in my store.
https://myaimstore.com/sandraann/

🌊 Soak Your Stress Away with Mag-nificence CWR! 🛁✨�Feeling drained? Achy muscles? Tired all the time? You might be low on magnesium—the superhero mineral your body craves for over 300 vital processes! 💪 From boosting energy to calming your nerves, supporting heart health, and keeping your bones strong, magnesium is your body’s BFF. But here’s the kicker: pills don’t always cut it. 😱
Enter Mag-nificence CWR from The AIM Companies—a game-changing magnesium bath additive that delivers 28,800 mg of pure magnesium chloride per bottle, absorbed right through your skin! 🙌 No swallowing, no hassle—just soak for 20-30 minutes and let this ocean-inspired magic (yep, it’s sourced like the magnesium in seawater! 🌍) recharge your cells, ease muscle soreness, and restore your vibe.
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💬 Tell us in the comments: What’s your go-to way to unwind? Share & tag a friend who needs this in their life! 👇