Lets Talk About Love

Lets Talk About Love Letstalkaboutlove is my life's mission to helping others learn about love and relationships. Lazare, Quebec. Stay tuned…….

Sure, I can tell you that I am an accredited professional, that I hold both a BA and an M.Ed degree from McGill University, that my focus of study for most of my adult life has been on intimate relationships, that I continue to pursue self-developmental type of workshops and training both here and abroad (that some of my favorite mentors and teachers are John Gottman, Esther Perel & Terry Real….but what I’d rather have you know about me is that I’m dedicated, down-to-earth…compassionate and very passionate when it comes to working with people and living my life, too. My mission has always been to share insights and stories about love, s*x and intimacy with others- in order to help educate and inspire people to think in new ways and communicate openly- so as to enjoy more authentic and fulfilling personal relationships. Because I love nature, I run my private practice from the home my husband and I basically built by hand, in the beautiful wooded countryside of St. For me, nature has always been the harmony that runs through life. Personally, I find the beauty of nature very uplifting, encouraging in us not only a sense of serenity, but also creating a more receptive mood for daily life…and that is absolutely wonderful when it comes to both learning and contemplation. My educational programs- Really Engaged and Realationships have been a big hit with couples for more than a decade now, as has my legendary berry-banana bread:-) Future projects include The Nature of Love seminar series, which will focus on an inspirational blend of relationship principles and having fun in the great outdoors, and Lets Talk About Love, a unique “relationship” radio talk show.....as well as Preventing Disasters by Learning from the Masters...finally an on-line relationship education workshop for couples!!!

I’ve roasted more turkeys than I can count, fussing over seasoning, stuffing, basting, timing, and whether the potatoes ...
12/19/2025

I’ve roasted more turkeys than I can count, fussing over seasoning, stuffing, basting, timing, and whether the potatoes are fluffy enough. You know… the usual holiday stress: trying to appear calm while silently panicking that guests will arrive late—or worse, that I won’t be ready on time, that the gravy might burn, or that a side dish might meet a dramatic demise on the floor. As Julia Child might say: “The gravy can wait. Find the wine :-)”

And then there’s Callie. She’s never patiently sitting in a corner, watching politely. Nooo. She’s completely underfoot, judging my every move with those soft, soulful eyes, weaving between my ankles like a furry game of Twister. Half the time, I’m reaching for the oven, the sink, or a rogue cooking utensil. The other half, I’m praying I don’t step on a paw or trip over her tail. And yet somehow, she’s also the best sous-chef I’ve ever had— no complaints, no critiques, just enthusiastic, gourmet-style quality control. Meanwhile, my husband watches me rearrange serving dishes for the third time and rolls his eyes, as I mutter: "Are you blind…we can't serve our guests in those dishes?"

Chaotic? Yes. Ridiculous? Absolutely. Normal? Well, at least in our home.
But here's what years of hosting holidays and working with couples have taught me: the turkey was never the issue. It's always been about the stuffing.

LOL! Yep, the real problem is in the stuffing. And, I’m not talking about breadcrumbs or sausage. I’m talking about all the invisible, emotional things we pile in there: tiny resentments, unmet expectations, unspoken feelings, subtle slights, issues of power and control, and all those little irritations we pretend don’t exist…but are just waiting to spill over. We all do it. Every single one of us. And unlike the turkey, you can't just carve around it.

Showing Up for Each Other in the Holiday Chaos

It’s easy to get lost in the rush and perfectionism of the holidays. What truly counts is how you meet the chaos together. The deeper question is simply this: How are you showing up today? Are you noticing your partner’s efforts—the small gestures of care? Maybe it's the way they quietly take on a task so you can focus elsewhere, or silently shoulder the stress? Are you allowing space for each other’s fatigue, frustration, or vulnerability? Because these moments are not interruptions...they are opportunities to connect.

The holidays have a way of amplifying tension, especially if you’re retired, both working from home, or suddenly spending more hours together than usual. You might realize that spending extended time in close quarters with the same person is well…intense. Proximity doesn’t automatically create intimacy. What makes the difference is how couples respond to the inevitable stress, i.e., whether they dig in or soften, escalate or repair.

And this is exactly where the magic of repair lives. In the eye roll that turns into a smile. Or the half-apology offered over the sink. Even a quiet reset sealed with a refill of the “cooking” wine:-) The emotional “stuffing” doesn’t have to explode. When noticed and tended to, it can become the place where couples reconnect—not because they got it right, but because they found their way back to each other.


Now stuff that in your Christmas stocking. 😂

Happy holidays, everyone!
Lydia🎄

Self-focused, not selfish!Conditioning tells girls to nurture first and want later, while boys are urged to chase their ...
09/18/2025

Self-focused, not selfish!
Conditioning tells girls to nurture first and want later, while boys are urged to chase their own agency, desire and pleasure. Over time it can feel almost wrong for a woman to centre her erotic desires.
What if pleasure were understood as relational truth, not indulgence? Read on and see what the research says. 👇

During s*x, women tend to focus more on their partner’s pleasure than on their own (Chivers et al., 2010). They are often worried about things like how they look, how well they perform and what their partner feels and thinks, rather than enjoying the intimacy and pleasurable sensations of the mome...

Partners & Parents💗
09/01/2025

Partners & Parents💗

08/19/2025

Send a message to learn more

07/01/2025

This!


One of the best articles I've read about emotional regulation:"Most of us were never taught how to regulate. We were tau...
04/02/2025

One of the best articles I've read about emotional regulation:"Most of us were never taught how to regulate. We were taught how to suppress, smile, or stay silent."

Learn what emotion regulation really is, why it's hard, and how to feel calmer, safer, and more in control—no shame required.

03/31/2025

💜 Sweatpants & Coffee

Yup!
03/31/2025

Yup!

"Dogs have a way of finding the people who need them and filling an emptiness we didn’t even know we had." — Thom Jones🐾
03/29/2025

"Dogs have a way of finding the people who need them and filling an emptiness we didn’t even know we had." — Thom Jones🐾

My dog Taz had been far more than my pet; he had come to me as a lifeline, guiding me into my next chapter of healing and self-discovery.

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Saint-Lazare, QC
J7T2B1

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