The Power House

04/19/2026

Pilates at 11am

Kickboxing 6:45 pm

Join us for a Sunday ❤️

04/13/2026

In many ways we can improve.
Its the intention & action .
Its can be big or small.
If your struggling in any way , a class ..a space to learn , work and get out of your head is important.
If you are looking for community, new conversations..maybe your new to town or retired .. we have space for you!.

The Power House is so much more than just a workout ...we do not sit here and preach weight loss 🙌..we are here for life's milestones, ups and downs , support , connection...and those who return know how much better they feel and how much stronger our life flows with a little push in the gym .

04/10/2026

3 options SUNDAY!
Take a peek 😉
Hope to see ya !

04/09/2026

Drop in spots available! Booking link below.

Strong Start Foundations
Apr 09 5:30pm
https://us.wellnessliving.com/rs/book-process.html?id_book_process=2&id_class_tab=1&dt_date=2026-04-09+23%3A30%3A00&k_class_period=17622572&k_business=503997&id_mode=1

04/08/2026

Lets go ladies ! Build that strength up.

04/06/2026

This week in The Power House
We are excited to move with you !
Bring a friend , tell a friend..make self care a fun outing!

04/04/2026

This Sunday 11:00am

04/03/2026

Saturday morning at 10:15am we have a class that is
-Work at your own pace
-Stations that are timed
- Based on strengthening your heart & body
- Improved strength & stamina

Beginners - anyone - any level- any age

03/29/2026

Join a class this week !
We are here , open and ready to keep you moving over spring break!

Check out ThePowerHouse’s video.

03/27/2026

We have spaces to fill in those Sundays class!
No need to be "fit" to show up , no need to have a matching workout suit or fancy sneaker or even know how to workout!.
What you do need is to take the first step into the doors , change your mindset from "I cant" to "I will"
And know that you will be greeted with open arms and no judgment and we are so excited to get to know you!