Kaitlyn Buechler Psychological Services

11/10/2025

2 spots left in our winter girls therapy group!

Reach out if interested in enrolling 7807105407

11/05/2025

Excited to offer another Girls Group this winter at our St. Paul office!

Designed for girls ages 9-12 to learn tools to manage anxiety, build confidence and navigate friendships.

Our girls groups are intended to be a safe and supportive space for girls to connect, share and grow together

If interested- register at 7807105407

09/06/2025

📞 Calling all Mama's!
Guess what's back!
MAMAS GOT MUSCLES !!

It's crazy for me to think about all the past postpartum mama's in this original group, how they have grown , their babies now in school or daycare . And one of our own mama's from these classes will be leading her very own group!

This is one I am passionate for , maternity leave , stay at home mom, shift work mom with free daytime looking to connect and get their kids out to play with others while they get in a feel good workout!

Did you know that excercise can significantly decrease the chances of developing and also improve postpartum depression!?
Back that with building a community of mama's going through similar territory having discussions, sharing stories and just that connection ...this is Power House .

Work to your own level , if this is all new to you we will help you choose appropriate weight to build strength through consistency and build back those core muscles.

Our newest instructor Renee Miller , mother of two on a maternity leave will be our Thursdays class trainer ! Her passion for health and wellness is one to be admired and backed with a Personal training certification and a Postpartum excercise certification, she is the perfect fit!

Let's build this community, share or tag this post , send it directly to a friend with a little one!
https://www.wellnessliving.com/signup/the_power_house?fbclid=IwQ0xDSwL3oUwBHULOAwrxELcnAJzJHcrBZigp8JRKwQPJDPC_BGVXcA9MLbgU-2oQN2eC8w

Create a account with the link above !

08/06/2025

2 spots left in our moms therapy support group!!

Applicable for benefit coverage and reduced rate for those who need it!!

💗

Registered Provisional Psychologist in the St.Paul and Lac La Biche Communities

08/01/2025

We have finalized details! 🥳💕

Super excited offer a new therapy group for moms with babies 0-18months (doesn’t have to be your first baby)

Group will start Aug 20th and run for 6 weeks

Reach out if interested 💗

07/15/2025

✨ Are you interested in a therapy group for new moms? (Not just first time moms- but those who have recently had another baby too!)

As a fellow new mom, I’ve noticed a gap in community services and am looking at offering a group specifically for new moms to come together, socialize, normalize experiences, learn from one another and vent!

Step 1- see if there would be interest!

So, If you’re interested- send me a message, comment below, or text 780-710-5407

01/05/2025

Super excited to announce our next TWO groups coming up end of January (hosted by myself and our amazing student Lori Bacque Counselling)

💗💗Group 1- (Thursdays) our previously offered girls supporting girls therapy group- focusing on anxiety, friendships, bullying, social media and self love.

🖤🖤Group 2 (Fridays) a brand new group, perfect for girls who have already participated in a group with me. This group will focus more on girlhood, empowerment, advocacy, self confidence, communicating needs, and leadership!

🤍 if interested, have any questions, or would like to register- reach out! 780-710-5407

(Please note- these will be my last groups for a few months as I go on a small mat leave)