Impact Health Physiotherapy and Sports Injury Clinic St. Paul

Impact Health Physiotherapy and Sports Injury Clinic St. Paul IMPACT Health Physiotherapy is a leading provider of orthopedic rehabilitation and sports rehab in Lakeland area serving in Cold Lake, Bonnyville, St. Paul.

🌟 We’d Love Your Feedback! 🌟Have you visited Impact Health recently?Your experience means a lot to us — and your feedbac...
11/14/2025

🌟 We’d Love Your Feedback! 🌟

Have you visited Impact Health recently?
Your experience means a lot to us — and your feedback helps others find the care they need too! 🙌

If our team has helped you move better, feel stronger, or live pain-free, please take a moment to leave us a review 💬

It only takes a minute, but it makes a big difference!

Can Massage Therapy Really Help with Severe Pain?Absolutely — and here’s why 👇Massage therapy isn’t just about relaxatio...
11/07/2025

Can Massage Therapy Really Help with Severe Pain?
Absolutely — and here’s why 👇

Massage therapy isn’t just about relaxation.
It helps to:

✅ Reduce muscle tension and stiffness
✅ Improve blood circulation
✅ Ease nerve compression
✅ Promote faster healing and mobility
Whether your pain is caused by stress, injury, or chronic tension — massage therapy can be a powerful part of your recovery plan.
💆‍♀️ At Impact Health, our experienced therapists combine hands-on techniques with clinical understanding to help you feel and move better.

📍Book your session today and take the first step toward lasting pain relief.

Happiness is the highest form of health. 💛At Impact Health, we believe true wellness isn’t just about healing the body —...
11/04/2025

Happiness is the highest form of health. 💛

At Impact Health, we believe true wellness isn’t just about healing the body — it’s about restoring balance, confidence, and joy in every step you take.

From pain relief to movement recovery, we’re here to help you feel better, move better, and live happier. 🌿

📍Visit us today and take the first step toward your healthiest, happiest self.

🎃 Happy Halloween from Impact Health! 👻Wishing you a fun, safe, and spooktacular day!Don’t let pain haunt you — our team...
10/31/2025

🎃 Happy Halloween from Impact Health! 👻

Wishing you a fun, safe, and spooktacular day!
Don’t let pain haunt you — our team is here to keep you moving and feeling your best. 💪🕸️

Got swelling after an injury?Physio taping isn’t just for athletes — it helps reduce inflammation, ease pain, and boost ...
10/30/2025

Got swelling after an injury?

Physio taping isn’t just for athletes — it helps reduce inflammation, ease pain, and boost healing.

It’s gentle, effective, and works perfectly with your physio sessions.

👉 Book your recovery session today!

💪 How much is enough?That’s one of the most common questions we get when it comes to rehabilitative resistance training....
10/24/2025

💪 How much is enough?

That’s one of the most common questions we get when it comes to rehabilitative resistance training.

Here’s the truth ⤵️
👉 It’s not about lifting heavy — it’s about lifting smart.
👉 The right amount depends on your injury, recovery stage, and overall strength goals.
👉 For most people in rehab, 2–3 focused sessions per week with proper progression and guidance from your physiotherapist is ideal.

Resistance training helps you:
✅ Rebuild strength and stability
✅ Prevent re-injury
✅ Improve mobility and confidence in movement
Remember — consistency beats intensity.

Start where you are, and build from there.
📍 Impact Health Physiotherapy
Move stronger. Recover better.

💬 Have you visited a physiotherapist in the past?Whether it was after an injury, for posture correction, or just to move...
10/20/2025

💬 Have you visited a physiotherapist in the past?
Whether it was after an injury, for posture correction, or just to move better — every visit tells a story of recovery and progress. 💪

At IMPACT Health Physiotherapy, we’re here to make that next step even better — personalized care, modern techniques, and a team that truly listens.

✨ Your health journey starts with movement.
Comment below 👇 — what was your experience with physiotherapy?

Did you know?Nutrition plays a major role in physical therapy and recovery! 🥦💪What you eat directly affects how your bod...
10/06/2025

Did you know?

Nutrition plays a major role in physical therapy and recovery! 🥦💪

What you eat directly affects how your body heals, builds strength, and fights inflammation.
✅ Proper nutrition supports tissue repair
✅ Reduces muscle soreness
✅ Improves energy and performance during rehab
✅ Speeds up overall recovery
Fuel your body the right way — it’s the foundation of every successful physiotherapy journey.

WHAT IS MYOFASCIAL RELEASE?Myofascial Release (MFR) is a gentle, hands-on therapy that focuses on releasing tension in t...
10/02/2025

WHAT IS MYOFASCIAL RELEASE?

Myofascial Release (MFR) is a gentle, hands-on therapy that focuses on releasing tension in the fascia—the thin layer of connective tissue that surrounds your muscles, bones, and joints.

When fascia becomes tight or restricted due to stress, injury, or posture, it can cause:
✅ Pain & stiffness
✅ Limited mobility
✅ Postural imbalances

MFR uses sustained pressure and stretching to release these restrictions, helping you:
✨ Improve movement
✨ Reduce pain
✨ Restore balance in the body

💡 Think of it as freeing your body’s natural motion so you can move better and feel better.

Address

4801 39 Street
Saint Paul, AB
T0A3OA

Opening Hours

Monday 9am - 5pm
Tuesday 9am - 5pm
Wednesday 9am - 5pm
Thursday 9am - 5pm
Friday 9am - 5pm

Telephone

+17806451120

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IMPACT Health St.Paul - Your Injury Partner.

IMPACT Health is happy to announce our new location in St. Paul, Alberta. IMPACT Health is going to be a leading provider of all advanced rehab services will be located inside the wellness center next to Lakelend PCN in St. Paul, AB.

Our state of the art facility is going to offer:


  • Physical Therapy

  • K -Laser Therapy Class 4 for pain management.