Impact Health Physiotherapy and Sports Injury Clinic St. Paul
IMPACT Health Physiotherapy is a leading provider of orthopedic rehabilitation and sports rehab in Lakeland area serving in Cold Lake, Bonnyville, St. Paul.
11/14/2025
🌟 We’d Love Your Feedback! 🌟
Have you visited Impact Health recently?
Your experience means a lot to us — and your feedback helps others find the care they need too! 🙌
If our team has helped you move better, feel stronger, or live pain-free, please take a moment to leave us a review 💬
It only takes a minute, but it makes a big difference!
11/07/2025
Can Massage Therapy Really Help with Severe Pain?
Absolutely — and here’s why 👇
Massage therapy isn’t just about relaxation.
It helps to:
✅ Reduce muscle tension and stiffness
✅ Improve blood circulation
✅ Ease nerve compression
✅ Promote faster healing and mobility
Whether your pain is caused by stress, injury, or chronic tension — massage therapy can be a powerful part of your recovery plan.
💆♀️ At Impact Health, our experienced therapists combine hands-on techniques with clinical understanding to help you feel and move better.
📍Book your session today and take the first step toward lasting pain relief.
11/04/2025
Happiness is the highest form of health. 💛
At Impact Health, we believe true wellness isn’t just about healing the body — it’s about restoring balance, confidence, and joy in every step you take.
From pain relief to movement recovery, we’re here to help you feel better, move better, and live happier. 🌿
📍Visit us today and take the first step toward your healthiest, happiest self.
10/31/2025
🎃 Happy Halloween from Impact Health! 👻
Wishing you a fun, safe, and spooktacular day!
Don’t let pain haunt you — our team is here to keep you moving and feeling your best. 💪🕸️
10/30/2025
Got swelling after an injury?
Physio taping isn’t just for athletes — it helps reduce inflammation, ease pain, and boost healing.
It’s gentle, effective, and works perfectly with your physio sessions.
👉 Book your recovery session today!
10/24/2025
💪 How much is enough?
That’s one of the most common questions we get when it comes to rehabilitative resistance training.
Here’s the truth ⤵️
👉 It’s not about lifting heavy — it’s about lifting smart.
👉 The right amount depends on your injury, recovery stage, and overall strength goals.
👉 For most people in rehab, 2–3 focused sessions per week with proper progression and guidance from your physiotherapist is ideal.
Resistance training helps you:
✅ Rebuild strength and stability
✅ Prevent re-injury
✅ Improve mobility and confidence in movement
Remember — consistency beats intensity.
Start where you are, and build from there.
📍 Impact Health Physiotherapy
Move stronger. Recover better.
10/20/2025
💬 Have you visited a physiotherapist in the past?
Whether it was after an injury, for posture correction, or just to move better — every visit tells a story of recovery and progress. 💪
At IMPACT Health Physiotherapy, we’re here to make that next step even better — personalized care, modern techniques, and a team that truly listens.
✨ Your health journey starts with movement.
Comment below 👇 — what was your experience with physiotherapy?
10/06/2025
Did you know?
Nutrition plays a major role in physical therapy and recovery! 🥦💪
What you eat directly affects how your body heals, builds strength, and fights inflammation.
✅ Proper nutrition supports tissue repair
✅ Reduces muscle soreness
✅ Improves energy and performance during rehab
✅ Speeds up overall recovery
Fuel your body the right way — it’s the foundation of every successful physiotherapy journey.
10/02/2025
WHAT IS MYOFASCIAL RELEASE?
Myofascial Release (MFR) is a gentle, hands-on therapy that focuses on releasing tension in the fascia—the thin layer of connective tissue that surrounds your muscles, bones, and joints.
When fascia becomes tight or restricted due to stress, injury, or posture, it can cause:
✅ Pain & stiffness
✅ Limited mobility
✅ Postural imbalances
MFR uses sustained pressure and stretching to release these restrictions, helping you:
✨ Improve movement
✨ Reduce pain
✨ Restore balance in the body
💡 Think of it as freeing your body’s natural motion so you can move better and feel better.
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Contact The Practice
Send a message to Impact Health Physiotherapy and Sports Injury Clinic St. Paul:
IMPACT Health is happy to announce our new location in St. Paul, Alberta. IMPACT Health is going to be a leading provider of all advanced rehab services will be located inside the wellness center next to Lakelend PCN in St. Paul, AB.
Our state of the art facility is going to offer:
Physical Therapy
K -Laser Therapy Class 4 for pain management.
Pelvic Floor Therapy/Women’s Health
Medical Acupuncture
Shock wave Therapy
Dry needling
Active Rehab for Sports injury,Workers comp,Motor Vehicle collision.
Vestibular/Vertigo/Dizziness Rehab Clinic
Massage Therapy
Exercise prescription/One on One training.
Custom foot orthotics
Custom Bracing assessments
Whiplash Injury treatments
Concussion management
About IMPACT Health.
IMPACT Health is a WCB approved Rehab provider for all rehab services.
We are going to assess and treat all kinds of injuries and conditions, from head to toe!
We are going to accept WCB , Motor vehicle and short/Long term disability claims.
Our friendly, professional team will help you understand your injury and get feeling better as soon as possible!
We will help you every step of the way!
For more information, or to book an appointment please call us at 780-812-3093.
Stay tuned and updated for further announcements. Can’t wait to open our door for St.Paul and community