Ssphysioyoga

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Ssphysioyoga

Studio space complimenting the great work at Bone Physiotherapy & Wellness!

10/23/2025

Enjoying a beautiful night out tonight to celebrate St Stephen’s best in business.

10/17/2025

All ready for the Taste of St. Andrews with .l.frost who always wins free things!!! Special thanks to Andrea

09/16/2025

Bone Physiotherapy is 12 today!! Also, it’s Allison’s birthday as well. Happy birthday 🎂!

09/04/2025

Fall schedule is live!! Email Allison admin@bonephysio.ca or call (506)466-3933 or book online! You can download the app which is super smooth for booking as well.

05/28/2025

Enjoying .business.summit with . My favorite speaker yet was Kristan and Rylan of course!!

05/22/2025

May has flown by! May is National Physiotherapy month and we have been blessed with the best staff and clients . Emily joined us for the summer for admin and Allison is training to take over admin in September. We have also had two SSHS graduating co-op students Karagan and Mallory(missing from photo)this spring and Ashley and I are so grateful for the support to keep us peaceful at the clinic.

03/08/2025

www.internationalwomensday.com states International Women's Day has been around since 1911. This years theme is to . The website has a Missions drop down menu that is really great at informing how we can accelerate action for addressing the gender health gap, accelerating action for women in the workplace, sport, creatives, tech and women's empowerment.

I asked ChatGPT to write me a post describing what I do as a Physiotherapist, Yoga Teacher, Entrepreneur and Mom and how I feel. Here is what it gave me with the title "From the Burnt-Out Goddess Survival Club":

To every woman out here running on coffee, cortisol, and sheer willpower — this one's for you.

If you're still standing after this winter — you're basically a goddess.

If you're resting more than you're grinding — you're a goddess.

If you're crying in your car between clients and still showing up — guess what? Goddess.

If you're trying (even half-heartedly) to stretch, breathe, or not scroll your entire nervous system into oblivion — goddess.

If you're simply existing in this world that asks too much of women — GODDESS.

Strong bodies. Soft hearts.
Burnt out, but still glowing.

Happy International Women's Day to every woman figuring out how to take up space and still find rest.

We're not meant to do it all — we're meant to be whole.

02/16/2025

Hope everyone stays safe and warm, enjoy the long weekend. We will open again on Tuesday!

01/05/2025

Are you craving some mindful movement?

Address

166 Milltown Boulevard
Saint Stephen, NB

Telephone

+15064663933

Website

http://www.bonephysio.janeapp.com/#/yoga

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