3 Rivers Counselling

04/13/2026

Feeling overwhelmed? Learn 5 simple, neuroscience-backed ways to calm your nervous system and regain focus. Practical tools you can use anytime to feel more settled and in control. Read the full post: https://wix.to/w89HIUV

When your nervous system feels overwhelmed, it can seem like everything is too much—even when nothing around you has changed. In this post, we’ll walk through simple, practical ways to calm your nervous system using tools grounded in neuroscience, so you can feel more settled, focused, and back ...

03/15/2026

Meet Gaille – Now Welcoming New Clients

We’re excited to welcome Gaille to the team at 3 Rivers Counselling.

Gaille is a Registered Social Worker with over 15 years of counselling experience. She offers virtual EMDR therapy and also works with couples using Emotion Focused Therapy (EFT).

Her approach focuses on creating a supportive space while helping clients develop practical tools for navigating difficult experiences.

Gaille works with adults and couples who may be experiencing:

• Anxiety or depression
• Trauma or overwhelming life experiences
• Relationship challenges
• Life transitions
• Grief and loss

She currently has virtual openings during the daytime, evenings, and Saturdays.

✨ Free 15-minute consultations available

Book online:

Virtual and In-Person Counselling for Individuals, Families, Couples and Groups

03/12/2026

EMDR Canada Conference Annual Conference (Virtual) 2026 Beyond the Protocol: EMDR in Complex, Diverse, and Emerging Contexts June 10 – 13, 2026 Call for Poster Presentations – EMDR Canada Conference 2026 (Virtual) We invite submissions for poster presentations at the EMDR Canada Conference 2026,...

03/02/2026

We’re Growing at 3 Rivers Counselling

We’re looking to connect with an experienced therapist to join our team as an independent contractor.

Ideally, you:
• Are licensed in NB
• Are available for in-person work in St. Stephen (preferred)
• Or are open to 5–10 hours/week of virtual work
• Have advanced training (EMDR strongly preferred)
• Value evidence-based, trauma-informed, relational work

At 3 Rivers, we offer:
• A steady stream of referrals
• Administrative + billing support
• Jane App EHR
• Ongoing consultation and professional development
• A collaborative, grounded clinical culture
• A beautiful, well-resourced office space

This is a strong fit for a therapist who wants autonomy, meaningful work, and community — without carrying the weight of running a solo practice.

If this sounds like you send your CV and cover letter to:
clinic@3riverscounselling.com

03/02/2026

We’re Growing at 3 Rivers Counselling

We’re looking to connect with an experienced therapist to join our team as an independent contractor.

Ideally, you:
• Are licensed in NB
• Are available for in-person work in St. Stephen (preferred)
• Or are open to 5–10 hours/week of virtual work
• Have advanced training (EMDR strongly preferred)
• Value evidence-based, trauma-informed, relational work

At 3 Rivers, we offer:
• A steady stream of referrals
• Administrative + billing support
• Jane App EHR
• Ongoing consultation and professional development
• A collaborative, grounded clinical culture
• A beautiful, well-resourced office space

This is a strong fit for a therapist who wants autonomy, meaningful work, and community — without carrying the weight of running a solo practice.

If this sounds aligned, send your resume to:
clinic@3riverscounselling.com

01/30/2026

Join EMDR Canada!   Get both EMDR Canada + EMDRIA affiliate membership for just $250 CAN (EMDRIA alone is $246 CAN). Included in your EMDR Canada Membership: Professional Visibility Online Therapist Directory – Be found by clients and fellow professionals EMDR Canada Membership Badge – Showcase...

01/29/2026

Workplace mental health thrives when we work together.

When organizations and individuals join forces to support well-being, the result is a culture where everyone feels seen, heard, and valued. This cooperative approach doesn't just reduce burnout—it builds resilience and connection.

At 3 Rivers Counselling, our tailored workplace wellness workshops combine trauma-informed care with evidence-based strategies designed to empower teams across Canada. We help workplaces move beyond quick fixes to create lasting mental health support.

Ready to foster a workplace where mental health is a shared priority? Let's start the conversation.

3 Rivers Counselling is a a trusted source for support and real life tools www.3riverscounselling.com

01/16/2026

We know how hard you're working—and we’re working hard behind the scenes to make therapy more accessible and seamless.

We offer direct billing to many major providers, including:
Belair, Beneva, Canada Life, Chambers Plan, Claim Secure, Greenshield, SSQ, Blue Cross, and more.

Many of our therapists are registered providers with:

Non-Insured Health Benefits (NIHB)

Partners for Youth

Victim Services NB

Whether you're accessing therapy for the first time or continuing your journey, we’re here to support you every step of the way—logistically and emotionally.

If you're not sure whether your insurance qualifies, we’re happy to help you check.

Book your appointment or consult at: https://3riverscounselling.janeapp.com/ #/free-initial-consultation

Virtual (across Canada) and in-person options available

01/14/2026

The start of a new year can bring new intentions - this starts with making space for you.

Jess now has evening appointments available for adults, youth, and families who are ready to prioritize their mental health and wellbeing.

🌙 Evening availability
📍 In-person in St. Stephen or virtual across NB
💬 Book a free consult to see if it’s a good fit: https://3riverscounselling.janeapp.com/

We’re here when you’re ready.

01/06/2026

Compassionate therapy breaks through the walls we build around our pain.

By meeting you where you are—with empathy and proven methods—we help heal wounds that feel too heavy to carry alone. Trauma, anxiety, relationship struggles: healing starts when you feel truly seen and supported.

At 3 Rivers Counselling, we combine neuroscience with genuine care to guide you toward resilience and growth. Change begins with compassion, and you deserve a safe space to thrive.

Are you ready to take the first step toward a new chapter?

www.3riverscounselling.com

01/05/2026

Investing in workplace mental health programs isn't just a nice-to-have—it's a business imperative.

Companies that prioritize mental health see tangible benefits: reduced absenteeism, higher productivity, and stronger employee engagement. When employees feel supported, they bring their best selves to work every day.

At 3 Rivers Counselling, we've partnered with organizations to create tailored mental health workshops that go beyond quick fixes. Our evidence-based training fosters real cultural shifts, helping teams build resilience and emotional regulation skills.

How is your organization investing in the well-being of its people today?

www.3riverscounselling.com