Yoga with Andrea

11/10/2025

Join us for Restorative Yoga on November 10th from 7:30-8:30 p.m. at Tru for U Health, Fitness & Medi-Spa; your first class is free. Tru for U Health, Fitness & Medi-Spa would love to see you there.

11/08/2025

How about trying a bit of yoga before bed? It can really help you relax and get a better nights sleep. 😴 🛌

Deeper breaths, better rest. https://www.yogajournal.com/practice/yoga-for-sleep-practices/?utm_campaign=trueanthem&utm_medium=social&utm_source=facebook

11/08/2025

Join me at Recharge Health and Fitness on November 9th at 9:00am for a morning yoga session. To secure your spot, please register with Recharge or reach out to me with any questions. Recharge Health and Fitness

11/03/2025

Join us tonight at Tru for U Health, Fitness & Medi-Spa from 7:30-8:30pm for a restorative session. Tru for U Health, Fitness & Medi-Spa

10/14/2025

Restorative Yoga Tru for U Health, Fitness & Medi-Spa is on October 20th from 7:30-8:30pm; the first class is free. Hope to see you there.

09/29/2025

Restorative Yoga tonight at Tru for U Health, Fitness & Medi-Spa from 7:30-8:30pm. Your first class is free. Hope to see you there.

09/04/2025

Join me at Tru for U Health, Fitness & Medi-Spa on September 8th for a calming and relaxing Restorative Yoga session from 7:30-8:30pm. Tru for U Health, Fitness & Medi-Spa First class is free.

08/20/2025

Join me on August 24th from 9-10am at Recharge Health and Fitness for a morning yoga flow session, open to all levels. I look forward to seeing you there. Recharge Health and Fitness

08/08/2025

I invite you to join me on August 11th from 7:30-8:30pm at Tru for U Health, Fitness & Medi-Spa for a soothing Restorative Yoga session, allowing your mind and body to release what no longer serves you. Tru for U Health, Fitness & Medi-Spa

07/23/2025

I invite you to join me at Belmont Yoga Barn this Friday, July 25th from 7-8pm. Please register directly with Belmont Yoga Barn. I hope to see you there.