04/25/2026
In a break room, just steps away from the clinical floor, a staff member takes 10 minutes for a wellness massage. No leaving the unit. No long appointment. Just space to sit, breathe, and be supported.
I can see it happen in real time - shoulders soften, breathing slows, the nervous system settles.
This is more than a massage.
It's connection.
It's safe, intentional touch.
It's a quiet reminder that caregivers need care too.
I believe that wellness matters in the work place. Because when we create moments to support the people who give so much…
We strengthen the whole system