Tru for U Health, Fitness & Medi-Spa

Tru for U Health, Fitness & Medi-Spa Friendly facility welcomes beginners & advanced athletes, We help U achieve your fitness & yoga goals Serving St. Thomas since 2012.
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Our eco-friendly studio is a welcoming environment for beginners and advanced yogis and athletes. We offer many types of fitness and yoga classes at various times 7 days per week.

Special Event: A Little Yang - A Little YinWe are thrilled to invite you to a unique and rejuvenating experience at our ...
10/31/2025

Special Event: A Little Yang - A Little Yin

We are thrilled to invite you to a unique and rejuvenating experience at our studio! Join us for a Live Music Yoga Session featuring the talented Joe Fournier, who will serenade us with his soulful tunes as we flow through our practice.

EVENT DETAILS
Date: Nov 16th
Time: 1 to 2:30pm
Location: Tru for U, 459 Talbot St, St Thomas

EXPERIENCE THE MAGIC
This session promises to be a captivating blend of music, movement, and essential oils, designed to invigorate your spirit and elevate your yoga practice.

HOW TO SIGN UP
Ensure your spot by registering in advance. The session is priced at $35. You can secure your spot by:

Cash Payment: Directly to Anne or Kelly at the studio.
E-Transfer: Send to Anne at agray-hiddink@rogers.com
Please sign up early as spaces are limited. We look forward to sharing this enchanting experience with you!
Namaste 🙏

10/06/2025

Don’t miss out!

Representing London ! Bounce House Woot woot Excellent job
10/04/2025

Representing London !
Bounce House
Woot woot
Excellent job

09/25/2025
Starting Sept 18th! No heat Yin. Love to see you there. Check schedule to sign up.
09/09/2025

Starting Sept 18th! No heat Yin. Love to see you there. Check schedule to sign up.

We LOVE hearing from you! Whether it's about a yoga and fitness class, an experience with massage, spinal flow or Medi S...
07/30/2025

We LOVE hearing from you! Whether it's about a yoga and fitness class, an experience with massage, spinal flow or Medi Spa, it gives us all the warm and fuzzy feelings. 🥰 Please keep reviewing us. ⭐️⭐️⭐️⭐️⭐️

Address

459 Talbot Street Back Door
Saint Thomas, ON
N5R1N9

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Our Story

We have been a proud member of the St.Thomas Community since 2012. Our eco-friendly studio is a welcoming environment for beginners and advanced yogis and athletes. We typically would offer many types of fitness, spin and yoga classes at various times 7 days per week.

During this unprecedented Pandemic our doors are closed to help flatten the curve and keep people safe. We still have online sales of gift cards, mats, towels and other yoga gear that we will deliver free of charge. Follow us on Facebook, Instagram or twitter, we here we will share online classes and information. Stay safe everyone and know we are still here for U. XOXO