Move With Jess

Move With Jess Certified yoga teacher (CYT-200), Mat Pilates instructor and personal training specialist offering inclusive and affordable yoga & Pilates classes in St.

Thomas and surrounding area.

😍Love is in the air…and on the mat. Valentine’s Partner Yoga is a playful class designed to stretch, laugh, and connect....
01/12/2026

😍Love is in the air…and on the mat. Valentine’s Partner Yoga is a playful class designed to stretch, laugh, and connect.

You’ll move through gentle flows and supportive poses with a partner (romantic, bestie, or other), focusing on trust, balance, and a whole lot of fun. No experience needed. Everyone welcome.

Sign up here: https://square.link/u/99C1Ah2Z

Join me and sweet pups from Daisy's Place for Puppy Yoga on Friday, December 5 at 7 PM.You’ll move through gentle stretc...
11/23/2025

Join me and sweet pups from Daisy's Place for Puppy Yoga on Friday, December 5 at 7 PM.

You’ll move through gentle stretches, laugh a lot, and share the mat with adorable rescue puppies, all while supporting a great cause.

No experience needed - all are levels welcome!

🐾SIGN UP HERE, SPACE IS LIMITED: https://book.squareup.com/classes/25yh2mqcb7qegg/location/L18EJH6G8ZDTY/classDetails/clssch_pdyf128di0xa94?dateStart=1764979200&utm_source=ig&utm_medium=social&utm_content=link_in_bio

🦋NEW OFFERING! I'm now offering 4-week and 6-week personalized training programs.Each plan is fully customized to your f...
11/04/2025

🦋NEW OFFERING! I'm now offering 4-week and 6-week personalized training programs.

Each plan is fully customized to your fitness level, schedule and preferences, whether you train at home or in the gym. They’re the perfect way to add structure and support to your routine.

🤎Learn more here: www.yogawithjessr.ca/custom-programs

Join me and Daisy's Place for Puppy Yoga on Friday, November 7 at 6:30 PM.You’ll flow through gentle stretches, laugh a ...
10/21/2025

Join me and Daisy's Place for Puppy Yoga on Friday, November 7 at 6:30 PM.

You’ll flow through gentle stretches, laugh a lot, and share the mat with adorable rescue pups, all while supporting a great cause. 💛

A portion of proceeds goes directly toward the care and rescue of dogs in need through Daisy’s Place.

No experience needed - all levels welcome!

🐾SIGN UP HERE, SPACE IS LIMITED: https://tinyurl.com/5dph39f2

*Weather dependent* Join me at Harris Flower Farm & Pastured Pork on Thursday, July 3 from 7-8 PM for a one-of-a-kind cl...
06/27/2025

*Weather dependent* Join me at Harris Flower Farm & Pastured Pork on Thursday, July 3 from 7-8 PM for a one-of-a-kind class that blends Pilates and yoga surrounded by flowers. Suitable for all levels.

🌸Sign up here: https://tinyurl.com/ct7jzj3n

Hello, hello! On June 13, I'm leading the first of three special Flex and Flow classes during the Friday Night Market at...
05/28/2025

Hello, hello! On June 13, I'm leading the first of three special Flex and Flow classes during the Friday Night Market at Wildflowers Farm. We’ll blend bodyweight strength training with yoga in a class that’s welcoming to all fitness levels.

✨Register for June 13: https://tinyurl.com/336j89jz

After class, hang out for music, local eats, drinks and all the market magic. 🍹🥐🎶 You don’t want to miss this!

Join me for any (or all!) of three special Flex and Flow classes at Wildflowers Farm during the Friday Night Market.✨REG...
05/19/2025

Join me for any (or all!) of three special Flex and Flow classes at Wildflowers Farm during the Friday Night Market.

✨REGISTER FOR FRIDAY JUNE 13: https://tinyurl.com/336j89jz

🌿REGISTER FOR FRIDAY JULY 11: https://tinyurl.com/ybew9czy

☀️REGISTER FOR FRIDAY, AUGUST 8: https://tinyurl.com/36w9cdp8

This Flex and Flow class combines bodyweight strength training with yoga. It is designed for all fitness levels and open to everyone.

🍪🥐🌸Stay after class to enjoy live music, food, drinks and local vendors!

Address

168 Curtis Street
Saint Thomas, ON
N5P 2V6

Opening Hours

Wednesday 6pm - 7pm
Sunday 11:30am - 12:30pm

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