CARE Chiropractic

CARE Chiropractic Modern chiropractic, acupuncture, and massage care in St. Thomas using the ProAdjustor system. Why choose us? Because we care!! What can you expect?

Helping you feel better, move better, and live well—with expert care that fits your life. We are dedicated to constant quality improvement and providing you with the best clinical experience possible. We understand that each time you come into our office you invest in your health with after-tax dollars. You pay out of pocket and we know that value of the service has to exceed the costs of care. This is why we invest in every aspect of your clinical experience. From the caliber of our staff and doctors to the state-of-the-art technology and procedures we employ with each and every patient, your satisfaction with the experience is our paramount concern. Enthusiastic , competent and caring staff. Personalized and effective care. Attention to detail in every aspect of your clinical experience. Patient friendly administrative/clerical processes. Experienced and compassionate doctors. Leading edge technology and care protocols. Treatment plans dedicated to getting you better quickly and efficiently. Team approach designed to engage the best professionals possible to effectively resolve your concerns. Real value for money spent. Accountability....if we cannot help we will get you to where you need to be. The Team

If you are looking for experience, each one of our doctors comes with a pedigree of excellence. Our combined 60 plus years in practice means we can cut to the chase, figure your problem out and get it fixed. There quite simply is no substitute for experience. Why settle for less!!!

12/03/2025

Introducing Our New Theme: The Art of Living Well — Today and Tomorrow

In a world that constantly pulls us forward, it’s easy to forget that the foundation of a long, healthy, and meaningful life begins right where we are: in the present moment. Yet lasting wellbeing also depends on the choices we make for our future selves.

This month, we’re exploring the art of living in the present while intentionally planning for the future — a powerful balance that supports happiness, reduces stress, strengthens health, and ultimately shapes a longer, more fulfilling life.

From mindful daily habits to proactive strategies for tomorrow, we’ll dive into how this harmony creates resilience, purpose, and vitality at every age.

Join us as we unpack what it truly means to live well now… while building the future you deserve.

Think all chiropractic adjustments sound like Rice Krispies? Think again!That’s exactly why our patients love the ProAdj...
11/28/2025

Think all chiropractic adjustments sound like Rice Krispies? Think again!

That’s exactly why our patients love the ProAdjustor. 💙

This advanced, computer-assisted tool allows our St. Thomas Ontario doctors to deliver precise chiropractic adjustments—without any twisting, cracking, or popping. Just accuracy, comfort, and results.

✨ Why we love it (and you will too):
✅ Perfect for anyone nervous about traditional adjustments
✅ Safe for kids, seniors, and expecting moms
✅ Targets exactly where your spine needs support
✅ Fast, comfortable, and completely customized to you

Whether you’re managing headaches, neck or back pain, or simply want to feel your best, the ProAdjustor offers a modern, gentle approach to chiropractic care that helps you move better and live better.

📍 Care Chiropractic is proud to be the only progressive chiropractic centre in St. Thomas offering ProAdjustor care.

📞 Call 519-633-1444 or send us a DM to learn more or book your appointment today!

✨ Live to 100? Let’s start with 5 simple pillars.Curious how the everyday can become extraordinary? In our latest blog, ...
11/26/2025

✨ Live to 100? Let’s start with 5 simple pillars.

Curious how the everyday can become extraordinary? In our latest blog, we break down how lasting health isn’t built on gimmicks—it’s grounded in fundamentals anyone can start today.

Here are the 5 core pillars:

Reasoned Food Management – Eat with purpose: fuel your body, don’t just fill it.
Optimal Fluid Intake – Your body is mostly water; pour into it what it needs.
Functional Breathing – You breathe ~23,000 times/day — let’s make each one count.
Efficient Elimination of Wastes & Toxins – It’s not just “detox” hype; let’s honour how our body clears and renews.
Sound & Purposeful Movement – Movement isn’t optional; it’s what keeps the machine turning.

Don’t let the simplicity fool you — the big leap is thinking differently. I encourage you: be curious. Dive into the blog and see how these “outside-the-box” but entirely reachable habits can change how you live.

👉 Read more: https://www.carechiro.ca/post/the-instruction-manual-for-living-to-100

11/25/2025

We talk about the ProAdjustor a lot — and for good reason! 💙

This isn’t your average chiropractic adjustment. The ProAdjustor is a state-of-the-art, computer-assisted system that delivers gentle, precise care — no twisting, no cracking, just results.

Here are 3 reasons we love it (and why you will too):
1️⃣ It’s incredibly gentle — perfect for anyone who prefers a lighter touch.
2️⃣ It’s precise and consistent, allowing us to measure your body’s response in real time.
3️⃣ It’s safe for everyone — from kids to seniors and even pregnant patients.

The best part? You’ll feel the difference.

Care Chiropractic is proud to be the only progressive chiropractic centre in St. Thomas offering ProAdjustor care — helping our patients feel better, move better, and live better every day.

📍 Curious about how it works? Call 519-633-1444 or send us a DM to book your first ProAdjustor appointment today.

There’s something special about being part of a community that genuinely cares about your health — not just when you wal...
11/23/2025

There’s something special about being part of a community that genuinely cares about your health — not just when you walk through the doors, but all month long. 💛

At Care Chiropractic, we believe feeling your best starts with staying informed and staying connected.

That’s why we created our monthly email updates — a space where we share:
✨ The latest health and wellness tips from our team of St. Thomas Ontario doctors
🧠 Educational content about chiropractic care, massage therapy, and more
📅 Important clinic updates and seasonal advice to help you move well year-round

It’s more than a newsletter — it’s a way to help you understand your body better and take small steps toward better health every month.

If you love learning about proactive wellness (and want to be the first to know what’s new at Care), we’d love to have you join us.

💌 Sign up by DM-ing us your email or through the link in our bio to get our next issue straight to your inbox.

That feeling when you walk out the door lighter, looser, and just a little more like yourself again… ✨That’s what we lov...
11/22/2025

That feeling when you walk out the door lighter, looser, and just a little more like yourself again… ✨

That’s what we love to hear from our patients

Because chiropractic care isn’t just about alignment. it’s about helping you feel your best again — because feeling better is the first step toward living better.

Whether you come in for manual adjustments, gentle ProAdjustor care, or massage therapy, our goal is simple: help your body move, heal, and function the way it’s meant to.

If it’s been a while since you’ve had that “ahh, so much better” moment, maybe it’s time to book your next visit. 💛

📞 Call 519-633-1444 or DM us to schedule an appointment today.

11/20/2025

Your chiropractic care doesn’t have to sound like breakfast cereal (no offence to Rice Krispies 😉).

Skip the snap, crackle, and pop with the ProAdjustor.

​​This advanced, computer-assisted technology allows our St. Thomas Ontario doctors to deliver gentle, precise adjustments without the twisting or manual force of traditional chiropractic care.

It’s quick, comfortable, and completely customized to your body’s needs.

Perfect for:
💙 Anyone who’s nervous about manual adjustments
🤰 Pregnant patients
👵 Seniors or those with mobility limitations
🏋️‍♂️ Athletes recovering from injury

Care Chiropractic is proud to be the only progressive chiropractic centre in St. Thomas offering ProAdjustor care — helping our patients feel better, move better, and live better.

📞 Call 519-633-1444 or DM us to book your ProAdjustor appointment today!

11/19/2025

First visit coming up? Let’s take the guesswork out of finding us 💙

We know showing up to a new place—especially when you're in pain—can feel a little intimidating. That’s why we made this quick walkthrough to help you feel confident from the moment you park your car to the moment you walk through our doors.

📍Located at 412 Talbot Street, St. Thomas, Ontario (beside the Shoppers Drug Mart)
🚘 Free parking available
🙋‍♀️ Smiling faces ready to greet you

Whether you're coming in for your first adjustment or just getting back into your wellness routine, we're here to make every visit easy, comforting, and stress-free.

Welcome to Care Chiropractic. We're so glad you're here!

🌟 Ready to live longer—and better? 🌟Check out the latest blog from Care Chiropractic: “The Instruction Manual for Living...
11/18/2025

🌟 Ready to live longer—and better? 🌟

Check out the latest blog from Care Chiropractic: “The Instruction Manual for Living to 100.” Dive into expert insights on the science of ageing and six foundational pillars that actually help you build longevity and vitality. Learn how movement, mind-set, hydration, breathing, food, and detox all play a role.

👉 Read now: https://www.carechiro.ca/post/the-instruction-manual-for-living-to-100

11/14/2025

The countdown is on! ⏰  As the end of the year approaches, now’s the perfect time to prioritize you.

Ask yourself, have you used all your benefits yet this year?

Your extended health benefits reset soon — and that means any unused chiropractic, massage therapy, or acupuncture coverage will disappear when we say good-bye to 2025.

At Care Chiropractic, our St. Thomas Ontario doctors are here to help you finish the year feeling your best. 

✨ We’re currently accepting new patients, our team of healthcare professionals are here to help you feel better, move better, and finish the year strong. Whether you’re booking your very first appointment or returning for follow-up care, now’s the time — before schedules fill up!

Whether you’ve been meaning to book your first appointment or just haven’t squeezed in that follow-up visit, this is your friendly reminder: don’t leave your benefits (or your health) on the table.

📅 Appointments fill up fast in November and December — call 519-633-1444 or send us a DM to book your visit today.

11/11/2025

We asked our Care Chiropractic doctors and team what they would do if they were just starting out on their wellness journey — and their answers might surprise you!

From slowing down to actually listening to your body, to staying consistent with chiropractic care, massage, and movement, their advice proves one thing: small steps really do make the biggest difference.

💬 Tell us in the comments — which piece of advice resonated most with you? Or share your own tip for anyone just getting started on their health journey.

📍Located in downtown St. Thomas, we’re proud to help our community feel better, move better, and live better every day.

November is more than fall leaves and holiday prep—it’s also National Novel Writing Month. And we’re proud to spotlight ...
11/09/2025

November is more than fall leaves and holiday prep—it’s also National Novel Writing Month.

And we’re proud to spotlight one of our own: Care Chiropractic founder Dr. Doug Pooley, who’s not just a longtime practitioner, but also a published author of The Un‑Diet Diet… Healthier Boomers in 21 Days.

When Dr. Pooley began his career in chiropractic, his mission was clear: help people move better, feel better, and live better. Over the decades, his work in the clinic and his passion for wellness grew into something bigger. Writing the book wasn’t just about sharing a diet plan—it was about sharing a mindset, a whole-body philosophy rooted in movement, alignment, and longevity.

Whether you’re thinking about chiropractic care for the first time, or you’re already a part of the Care Chiropractic family, Dr. Pooley’s story reminds us that health isn’t just what happens in the clinic—it’s how you live outside of it.

📚 Curious about the book? You can comment “Book” and we’ll send you a link

📞 Ready to start your own movement toward better wellness? Call us at 519-633-1444 or send us a DM to book an appointment and let our team support you every step of the way.

Address

412 Talbot Street
Saint Thomas, ON
N5P1B9

Opening Hours

Monday 8am - 6:30pm
Tuesday 7am - 6:30pm
Wednesday 7am - 6:30pm
Thursday 7am - 6:30pm
Friday 7am - 6:30pm
Saturday 7am - 9:30am

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Our Story

Why Chose Care Chiropractic & Massage

Since I started practice over 40 years ago, I did so with one goal in mind...to provide the very best patient care possible. Since that time we have researched the world of health care to ensure that our services and procedures are absolutely top shelf.

You the patient are why we exist. Your needs are paramount and our responsibility to fulfill.

Our purpose is to not only address your health concerns, but to provide the most satisfying clinical experience possible.